Functions
DRI (Female in 20's, healty, non-pregnant)
Selected foods on the list are high or realtively high in copper
Barley
Beef
Black pepper
Brazil nuts
Bulgur
Cashew nuts
Chestnuts
Chickpeas
Chocolate
Clam
Cocoa
Crab
Dates
Duck
Lentil
Lobster
Mushrooms
Navy beans
Oyster
Prunes
Sesame seeds
Soybeans
Squid
Sunflower seeds
Tomato products
White beans
Curious about the exact amount of nutrients?
More Information
