About Vitamin K

Functions

  • Involved in Clotting factors, Bone proteins

Selected foods on the list are high or realtively high in vitamin K

Algae green

Amaranth leaf

Apple

Artichokes

Avocado

Banana

Barley

Beet

 

Blueberries

Broccoli

Brussels sprouts

Cabbage

Carrots

Cauliflower

Chayote leaf

Cheese

Chickpeas

Chicken

Chives

Clam

Coffee

Coriander

Corn

Cranberry

Cucumber

Eggs

Unagi-ell

Grapefruits

Kale

Seaweed

Soybeans

Curious about the exact amount of nutrients?

 

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