Strong Bone
Vitamin D and Protein help your body to absorb calcium. Phosphate is also essential for building strong bones. Calcium and phosphate work together to build your bones. Excess phosphate increases the loss of calcium from your body. Vitamin K plays important role in calcium combining into bones. Chondroitin Sulfate enhances the growth of your bones.

　

Vitamin B6
Vitamin C
Vitamin D
Vitamin K
Calcium
Magnesium
 Protein

　

Recipes
Western breakfast

Asian Lunch

Western Main dish