Stomatitis
Vitamin B2 and B6 protect your mucous membranes. Vitamin A enhances the differentiation of the epithelium cells and protects the mucous membranes from germs, dryness and infections. Vitamin C enhances the synthesis of collagen, which is the connective tissue of your cells, and reinforces your mucous membranes.

　

Vitamin A
Vitamin B2
Vitamin B6
Vitamin B12
Folate
Vitamin C
Niacin Rijn

　

Recipes
Western: Dinner

Asian Lunch 　
　

Western Main dish