TOP PAGE ¤Ø

¤è¤â¤äÏÃ

8/26¡¢¼ê²ì¾Â¥È¥é¥¤¥¢¥¹¥í¥ó¡¢2¡§26¡§56¡¢Áí¹ç27°Ì¡¢Ç¯ÂåÊÌ3°ÌÆþ¾Þ¡£¼«Áö¤Ç²ñ¾ì¤Ø¡£ÌÔ½ëÆü¤Ç¿å²¹¤¬¤Ê¤ó¤È29.6¡î¡¢¥Õ¥ë¥¦¥§¥Ã¥È¥¹¡¼¥Ä¤Ê¤Î¤Çæ¿å¤Ë¤Ê¤é¤Ê¤¤¤è¤¦½¼Ê¬¤Ë¿åʬ¤ò¤È¤Ã¤Æ¥¹¥¿¡¼¥È¤·¤¿¡£¥ì¡¼¥¹ÍѥХ¤¥¯¤Ï´û¤Ëº´ÅϤËÁ÷¤ë¤¿¤á¤Ë¥Ñ¥Ã¥­¥ó¥°¤·¤¿¤Î¤ÇÄ̶ÐÍѥХ¤¥¯¤Ç½Ð¾ì¡¢¥Õ¥é¥Ã¥È¥³¡¼¥¹£µ¼þ²ó¤ò²÷Ä´¤ËÈô¤Ð¤·¤Æµ¤»ý¤ÁÎɤ¯Á°¤òÈ´¤­¤Ê¤¬¤é¡¡1¡§09¡§14¡£¥é¥ó»þ¤Ë¤Ï30¡î¤òĶ¤¨²æËý¤Î£³¼þ²ó¥é¥ó¤ò¥Õ¥£¥Ë¥Ã¥·¥å¡£Ç¯ÂåÊÌ£±°Ì¡Ý2¡§23¡§59¡¢£²°Ì¡Ý2¡§25¡§16¡¡¤Ë¤ÏÆϤ«¤Ê¤«¤Ã¤¿¡£º´ÅϤǤϡ¢Ç¯ÂåÊÌÍ¥¾¡¤¹¤ë¤¾¡ª
ºòÆü¤Ë³¤¤¤ÆÊ̤ÎÅŵ¤Å¹¤Ø¹Ô¤­¡¢47·¿±Õ¾½¥Æ¥ì¥ÓAQUOS¡ÜHD¥Ç¥Ã¥­¤ò40Ëü¤Ç¹ØÆþ¤·¤Æ¤·¤Þ¤Ã¤¿¡£¥Ð¥¤¥¯¤è¤ê¤Ï°Â¤¤¤«¡£
8/25¡¢ÌÀÆü¥ì¡¼¥¹¤Ê¤Î¤Ç¡¢Ä«¥¹¥¤¥à¤â»ß¤áµÙÍÜ¡£Í¼ÈӤǥӡ¼¥ë¤òÈþÌ£¤·¤¯°û¤à¤¿¤á¡¢1»þ´Ö¥Ð¥¤¥¯¥é¥¤¥É¤Î¤ß¡£º´ÅϤνàÈ÷¤ò¤·¤Æ¡¢±Õ¾½¥Æ¥ì¥Ó¤òÅŵ¤Å¹¤Ë¸«¤Ë¹Ô¤Ã¤¿¡£¥Ö¥é¥¦¥ó´É¼°¥Æ¥ì¥Ó¤Î¼Ì¤ê¤¬¡¢»þ¡¹°Ü¤ê¤¬°­¤¯¤Ê¤Ã¤Æ¤¤¤ë¤Î¤Ç¡¢¤½¤í¤½¤íÇ㤤Âؤ¨»þ¡¢º£Ç¯Ãæ¤Ë¤Ï¹ØÆþ¤·¤è¤¦¤È¹Í¤¨¤Æ¤¤¤ë¡£

8/19¡¢¸áÁ°¤ÏÉ÷ÊÖ¤·Æ½¤Þ¤Ç¥Ð¥¤¥¯¡£Ãë¿©¸å¤Ë¡¢Ì¼¤Î½ÉÂê¤Ç°ñ¾ë¸©¼«Á³Çîʪ´Û¤Ø¡£10ǯ°Ì¤Ö¤ê¤Ë¤Ê¤ë¤Î¤«¤Ê¡£
8/18¡¢ÌÔ½ë°ìµÙ¤ß¡¢Îä·¤¤°ìÆü¤Ç³Ú¤À¤Ã¤¿¡£º´Ìî¤Î¼Â²È¤Ø»ä¤Ï¥Ð¥¤¥¯¡¢²ÈÆâ¤Ï¼Ö¤Ç¡£Ãë¤Ï¡¢¥¹¥¿¥ß¥Ê¥¢¥Ã¥×¤Î¤¿¤á¤Ëξ¿Æ¤È±·²°¤ÇÃë¿©¤ò¤È¤ë¡£

8/13¡¢µÁÍý¤ÎÊì¤Î·ÞËߤǡ¢ÁáÄ«6¡§30¤Ë²È¤ò½Ð¤Æ²ÈÆâ¤Î¼Â²È¤Ø60km¡£Ê軲¤ê¤Î¸å¤Ï½ë¤¯¤Æ³°¤Ë½Ð¤ëµ¤¤Ë¤Ê¤ì¤º¡¢¥¯¡¼¥é¡¼¤Î¤Ä¤¤¤¿Éô²°¤ÇÃ뿲¡£5»þ²á¤®¤ËÆü¤¬·¹¤¤¤Æ¤­¤¿¤Î¤Ç10km¥é¥ó¤ò¤·¤Æ¡¢¼Ö¤Çµ¢Âð¡£
8/12¡¢º´ÅÏÁ°3²óÌܤα׻ҤإХ¤¥¯180km¡£¸áÁ°¤Ï±À¤¬Â¿¤¯¤Æ³Ú¤À¤Ã¤¿¤¬¡¢µ¢¤ê¤Ï½ë¤¤¡Á¡£ ¿·¥Û¥¤¡¼¥ë¤Ï2Ëü±ß¤Î´°ÁÈ¥Û¥¤¡¼¥ë¤À¤¬¡¢¾×·âµÛ¼ýÀ­¡¢Áö¹ÔÀ­¤È¤â¤ËËþ­¤Ç°Â¿´¤·¤Æ¾è¤ì¤¿¡£
8/11¡¢¥¹¥¤¥à4000m¤Î¸å¡¢ÉÔưƽ¡ÝÉ÷ÊÖ¤·Æ½¤Ø¥Ð¥¤¥¯100km¡£²¼ºÊ¤Îƻϩ¾å¤Î²¹Åٷפ¬34¡î¤òɽ¼¨¤·¤Æ¤¤¤¿¡£SHIMANO¤Î¿·¥¯¥ê¥ó¥Á¥ã¡¼¥Û¥¤¡¼¥ëWH-R550-Black¤Ë¡¢¥ê¥à¥Õ¥Ã¥é¥Ã¥×¡¢¥¿¥¤¥ä¡¢¥«¥»¥Ã¥È¥³¥°¤ò¥»¥Ã¥Æ¥£¥ó¥°¡£Í¼¿©Á°¤Î¥é¥ó¤Ï»ß¤á¡¢²ÈÆâ¤ÎÃÂÀ¸½Ë¤¤¤Ç¶á¤¯¤Î¥Ñ¥¹¥¿²°¤Ç³°¿©¡£

8/5¡¢º´ÅÏÁ°2²óÌܤα׻ҤإХ¤¥¯180km¡£µ¢¤êÃÞÇÈ»³¤ËÅФëÁ°¤ËÍ뱫¤Ë½±¤ï¤ì¡¢ÇѲ°¤Î¸®²¼¤Ç30ʬ±«½É¤ê¡£ÉÔưƽ¤Î¹ß¤ê¤Ç¡¢Î¾Îإѥ󥯡ªÁ°ÎؤΥ¿¥¤¥ä¤Ï140km¡¢¸åÎؤÏ24Okm¤·¤«Áö¤Ã¤Æ¤¤¤Ê¤¤¤Î¤Ë¡£Panaracer AEGIS¡Ê¥¤¡¼¥¸¥¹¡Ë¥Á¥å¡Ý¥Ö¥é¡Ý¥¿¥¤¥ä¤Ï·ç´Ù¾¦ÉʤÀ¤è¡£
8/4¡¢¥¹¥¤¥à¤Î¸å¡¢ÉÔưƽ¡ÝÉ÷ÊÖ¤·Æ½¤Ø¥Ð¥¤¥¯100km¡£Í¼¿©Á°10km¥é¥ó¡£º£Ç¯¤ÏÇß±«ÌÀ¤±¤¬Ã٤졢²Æ¤ÏÌԽ뤫¡£

7/29¡¢ÆÞ¤ê¶õ¤Çµ¤²¹¤¬¾å¤¬¤é¤¹¡¢ºòÆü¤è¤ê³Ú¤Ê¥Ð¥¤¥¯¤Ç¡¢ÉÔưƽ¢ªÉ÷ÊÖ¤·Æ½95km¡£Ãë¿©¤Ë¥Ó¡¼¥ë¤ò°û¤ó¤ÇÃ뿲¤Î¸å¡¢²ÈÆâ¤ÈÇ㤤ʪ¤Ø¡£Í¼Î©¤Î¹ç´Ö¤Ë¡¢Í¼¿©Á°10km¥é¥ó¡£³¤³°½ÐÄ¥¡¢´Ú¹ñ¥È¥é¥¤¥¢¥¹¥í¥óÅù¤Ç¿©¤Ù²á¤®¤¿¤Î¤«¡¢ÂνŤ¬2kgÁý¤¨¤Æ70kg¥ª¡¼¥Ð¡¼¡£¥Ð¥ó¥É¤Ï¤­¤Ä¤¯¤Ê¤Ã¤Æ¤¤¤Ê¤¤¤Î¤Ç¡¢Ê¢°Ê³°¤Î¤É¤³¤ËÆù¤¬¤Ä¤¤¤¿¤Î¤«¤Ê¡£
7/28¡¢Ä«¤Î¥¹¥¤¥à£Ô£Ô¤Ïµ¤¤¬¾è¤é¤Ê¤¤¤Î¤Ç»ß¤á¡¢2»þ´ÖÄ«¿²¡£½½Ê¬µÙ¤ß¤ò¼è¤Ã¤¿¸å¡¢9»þ30ʬ¤Ë²È¤ò½Ð¤Æµ×¡¹¤Ë±×»Ò¤Ø¥í¥ó¥°¥é¥¤¥É180km¡£º£Ç¯¤ÎºÇ¹âµ¤²¹33¡î¤ÎÃæ¤ò¿åʬÊäµë¤Ëµ¤¤ò¤Ä¤±¤ÆÁö¤Ã¤¿¤¬¡¢¶õµ¤¤¬·Ú¤¤¤Î¤«»×¤¤¤Î¤Û¤«¥¹¥Ô¡¼¥É¤¬½Ð¤¹¤³¤È¤¬¤Ç¤­¤¿¡£µ¢¤ê¤Î¾®³­Àî¤Ç¤ÏͼΩ¤Ë¸«Éñ¤ï¤ì¡¢²Ð¾È¤Ã¤¿ÂΤˤϵ¤»ý¤Á¤¬Îɤ«¤Ã¤¿¡£º´ÅϤޤǰì¥ö·î¡¢¸å£²²ó¡¢±×»Ò¤Ø¤Î¥í¥ó¥°¥é¥¤¥É¤ò¤·¤¿¤¤¤Í¡£

7/20-23¡¢7/20¡¡´Ú¹ñKTC¡Ê´Ú¹ñ¥È¥é¥¤¥¢¥¹¥í¥ó¶¨²ñ)¼çºÅ¤ÎIRONTRIANGLEÂç²ñ¤Ë½Ð¾ì¤·¤Æ¤­¤Þ¤·¤¿¡£
µ÷Î¥¤Ï¡¢¥¹¥¤¥à¡§2km¡¢¥Ï¡«¥¤¥¯¡§90km¡¢¥é¥ó¡§21km¡¢¾ì½ê¤Ï¥¤¥ó¥Á¥ç¥ó¡Ê¿ÎÀî¡Ë¹ñºÝ¶õ¹Á¤«¤éËÌÀ¾¤Ë¸þ¤«¤Ã¤Æ¥Ð¥¹¤Ç£²»þ´Ö¡¢ËÌÄ«Á¯¤È¤Î¹ñ¶­±è¤¤Å´¸¶·´¡£

7/16¡¢ÂæÉ÷ÌÀ¤±¡¢¥Ð¥¤¥¯¤Çº´Ìî¤Ø¡£µ¢¤ê¤â¥Ð¥¤¥¯¤È»×¤Ã¤Æ¤¤¤¿¤Î¤À¤¬¡¢²ÈÆâ¤â¼Ö¤Ç¹Ô¤Ã¤¿¤Î¤Ç¡¢°ì½ï¤Ë¼Ö¤Çµ¢¤Ã¤Æ¤­¤Æ¤·¤Þ¤Ã¤¿¡£½ÐÄ¥¤«¤éÁ´Á³¥Ð¥¤¥¯¤Ë¾è¤ì¤Æ¤¤¤Ê¤¤¡£º´Ìî¤Ç¤Ï¡¢ÄïÉ×ÉؤâÃå¤Æ°ì½ï¤Ëº´Ìî¥é¡¼¥á¥ó¤ò¿©¤Ù¤Æ¡¢Î¾¿Æ¤È¤ª¤·¤ã¤Ù¤ê¡£¼¡½µ¤Ï¡¢20Æü¤Ë´Ú¹ñ¤Ø°ÜÆ°¤·¤Æ22Æü³«ºÅ¤Î¥ß¥É¥ë¥¿¥¤¥×(2km,90km,21km)¤ÎIRONTRIANGLE¤Ë½Ð¾ì¤·¤Þ¤¹¡£³Ú¤·¤ó¤ÇÍè¤è¤¦¡£
7/15¡¢ÂæÉ÷¤Ç±«¡ª¡ªÁáÄ«1Hr¡ÜͼÊý1.5Hr¤Î±«Ãæ¥é¥ó¤Î¤ß¡£¼éë±Ø¤Î˵¤Ë¤Ç¤­¤¿¥·¥ç¥Ã¥Ô¥ó¥°¥â¡¼¥ë¡¦¥í¥Ã¥¯¥·¥Æ¥£¤Ø¡¢º®»¨¤òÈò¤±¤ë¤¿¤á³«Å¹»þ´Ö10»þÁ᡹¤Ë²ÈÆâ¤ÈÇ㤤ʪ¤Ø¡£¥í¥Ã¥¯¥·¥Æ¥£¤ÏÇä¤ê¾ìÌÌÀѤ¬¹­¤¯¿·¤·¤¤¤ªÅ¹¤¬Â¿¤¯1Æü¤Ç²ö¤ì¤Ê¤¤¡£¥í¥Ã¥¯¥·¥Æ¥£¤«¤é3km°ÊÆâ¤Ë¤¢¤ëºòǯ¥ª¡¼¥×¥ó¤·¤¿¥¢¥¯¥í¥¹¥â¡¼¥ë¤äÀ¾Í§³Ú»Ô¤Ï°û¤ß¹þ¤Þ¤ì¤Æ¤·¤Þ¤¦¤Ê¡£¶¥Áè¤Ï¸·¤·¤¤¡Á¡£
7/14¡¢ÂæÉ÷¤Î±Æ¶Á¤ÇÄ«¤«¤é¤º¤Ã¤È±«¡ª²¤½£¤«¤éµ¢¤Ã¤Æ1½µ´Ö·Ð¤Ä¤Î¤Ç»þº¹¤Ü¤±¤Ç¤Ï¤Ê¤¤¤¬¡¢ÁáÄ«1.5Hr¥¹¥¤¥à¤Î¸å¤Ï̲¤¯¤ÆAM3Hr¡ÜPM1.5Hr¡á4.5Hr¿ç̲¡£Í¼¿©Á°¤Ë±«Ã棱Hr¥é¥ó¡£

6/27-7/7¡¢¥¤¥®¥ê¥¹¡¢¥Õ¥é¥ó¥¹½ÐÄ¥¡£¥¤¥®¥ê¥¹¤Ï10ǯ¤Ö¤ê5²óÌÜ¡¢¥Õ¥é¥ó¥¹¤Ï3²óÌÜ¡£½ÐÄ¥´ü´ÖÃæ¤Ï¡¢¥¹¥¤¥à¤È¥Ð¥¤¥¯¤¬¤Ç¤­¤Ê¤«¤Ã¤¿¤Î¤Ç¥È¥ì¡¼¥Ë¥ó¥°¤Ï¥é¥ó¤Î¤ß¡£¥í¥ó¥É¥ó¤Ç¤Ï¡¢Ä«¿©Á°¤Ë¥Ï¥¤¥É¥Ñ¡¼¥¯¡¢¥±¥ó¥¸¥ó¥È¥ó¥Ñ¡¼¥¯¡¢¥»¥ó¥È¥¸¥§¡¼¥à¥º¥Ñ¡¼¥¯¡¢¥Ð¥Ã¥­¥ó¥¬¥àµÜÅ¡¢¥Ó¥Ã¥°¥Ù¥ó¡¢¥Ô¥«¥Ç¥ê¡¼¥µ¡¼¥«¥¹¡¢¥È¥é¥Õ¥¡¥ë¥¬¡¼¹­¾ì¡¢¥í¥ó¥É¥ó¥¿¥ï¡¼¡¢¥í¥ó¥É¥ó¥Ö¥ê¥Ã¥¸Åù¡¢¥Ñ¥ê¤Ç¤Ï¡¢¥Î¡¼¥È¥ë¥À¥à»û±¡¡¢¥ë¡¼¥Ö¥ëÈþ½Ñ´Û¡¢¥³¥ó¥³¥ë¥É¹­¾ì¡¢¥·¥ã¥ó¥¼¥ê¡¼¥¼¡¢³®ÀûÌç¡¢¥¨¥Ã¥Õ¥§¥ëÅã¡¢¥â¥ó¥Þ¥ë¥È¥ëÅù¡¢ËèÆü1¡Á2»þ´Ö¤Î´Ñ¸÷¥é¥ó¥Ë¥ó¥°¤ò¤·¤Æ¤­¤Þ¤·¤¿¡£¥Ä¡¼¥ë¡¦¥É¡¦¥Õ¥é¥ó¥¹¤Î¥×¥í¥í¡¼¥°¤¬¥í¥ó¥É¥ó¤Ç³«ºÅ¤µ¤ì¤ë7/7Á°Æü¤Ëµ¢¹ñ¤·¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¤¬¡¢¥¦¥£¥ó¥Ö¥ë¥É¥ó¤¬³«ºÅÃæ¤Ç¥»¥ó¥¿¡¼¥³¡¼¥È¤ò¸«¤Æ¤­¤Þ¤·¤¿¡£

6/17¡¢Ironman Japan ¤ÎÆü¡£Âè°ì²óÂç²ñ¤«¤éϢ³½Ð¾ì¤·¤Æ£²¡¢£³Ç¯Á°¤Ë¥Ï¥ï¥¤¹Ô¤­¤Î¸¢Íø¤ò³ÍÆÀ¤·¤¿¤¬¡¢¥Þ¥ó¥Í¥ê²½¤ò´¶¤¸¤¿¤¿¤á¤³¤³£²Ç¯Â³¤±¤Æ½Ð¾ì¤ò¸«Á÷¤Ã¤Æ¤­¤¿¡£³­Äͤµ¤ó¤Ï¡¢·ø¼Â¤Ë£³Ç¯Ï¢Â³¥¨¥¤¥¸Í¥¾¡¡£¾¾´Ý¤µ¤ó¤ÏËÑÁª¼ê¤Î¸¢ÍøÊü´þ¤Ç¥¹¥í¥Ã¥È¤ò³ÍÆÀ¡£µÈ¼¤µ¤ó¤Ï¡¢¶¥Áè¤Î·ã¤·¤¤Ç¯Âå¤Ç¿É¤¯¤â£¶°Ì¤Ç¥¹¥í¥Ã¥È³ÍÆÀ¡£ÃöÀ¥¤µ¤ó¡¢¾®Ì¤ó¡¢¼ÄÄͤµ¤ó¤Ï»ÄÇ°¡£Íèǯ¤Ï¡¢³­Äͤµ¤ó¤Î£´Ï¢ÇƤòÁˤà¤Ù¤¯£³Ç¯¤Ö¤ê¤Ë½Ð¾ì¤·¤è¤¦¤«¤Ê¡£
¥È¥ì¡¼¥Ë¥ó¥°¤Ï¡¢µ¤²¹¤Ï¹â¤á¤À¤¬¼¾ÅÙ¤¬Ä㤯µ¤»ý¤Á¤è¤¯¥»¥¤¥³¥Þ¡¼¥È±ýÉü115km¥Ð¥¤¥¯¡õ10km¥é¥ó¡£
¤½¤·¤Æ¡¢º£Æü¤ÏÉã¤ÎÆü¡£¤ªÊ줵¤ó¤ÈĹÃË¡¢Ä¹½÷¤«¤é¡¢¥Ç¥¸¥¿¥ë¥ª¡¼¥Ç¥£¥ª¥×¥ì¡¼¥ä¡¼Gigabeat¤ò¥×¥ì¥¼¥ó¥È¤·¤Æ¤â¤é¤¤¡¢¥ï¥¤¥ó¤È¥Ñ¥ó¤Ç¤ª½Ë¤¤¤ò¤·¤Æ¤â¤é¤Ã¤¿¡£
6/16¡¢ÁáÄ«¥¹¥¤¥à¤¬¸·¤·¤«¤Ã¤¿¤Î¤«¡¢²È¤Ëµ¢¤Ã¤¿¤é̲¤¯¤Æ¡£Ì²¤µ¤ò²¡¤·Àڤäơ¢É÷ÊÖ¤·Æ½±ýÉü95km¡£Í¼¿©Á°¤Ë¥¹¥Ô¡¼¥É¾å¤²¤¿10km¥é¥ó¡£
º£Å٤Υܡ¼¥Ê¥¹¤¬Îɤ«¤Ã¤¿¤Î¤Ç¡¢Á°¤«¤éÍߤ·¤«¤Ã¤¿BOSE¤Î¥Ø¥Ã¥É¥Õ¥©¥ó¤ò¹ØÆþ¡£²È²¤Î³§¤Ë¤â2Ëü±ßÁêÅö¤Î¤â¤Î¤òÇã¤Ã¤Æ´Ô¸µ¤¹¤ë¤³¤È¤Ë¤·¤¿¡£

6/10¡¢ºÓ¤Î¹ñ¥È¥é¥¤¥¢¥¹¥í¥ó£Á¥¿¥¤¥×(S:2.25km B:60km R:15km)¡¢3»þ´Ö54ʬ47Éá¢Áí¹ç16°Ì¡¢50ºÐÂæ2°Ì¡£¥¹¥¿¡¼¥È¤«¤é±«¤¬¹ß¤Ã¤¿¤ê»ß¤ó¤À¤ê¤·¤Æ¤¤¤¿¤¬¡¢¥Ð¥¤¥¯½ªÎ»´ÖºÝ¤«¤éÍ뤬ÌĤê»Ï¤á¡¢¥é¥ó»þ¤Ë¤Ï·ã¤·¤¤Í뱫¤Ë½±¤ï¤ì¹¿¿å¤Î¥é¥ó¥³¡¼¥¹¤òÁö¤ë¤³¤È¤Ë¤Ê¤Ã¤¿¡£µ¤²¹¤¬Ä㤯µ¤»ý¤Á¤è¤¯¥ì¡¼¥¹¤ò³Ú¤·¤á¤¿¤¬¡¢Íë¤Ï¶²¤«¤Ã¤¿¤Ê¡Á¡£Íë¤È¹ë±«¤Ç¡¢¤³¤Î¸å¤ËͽÄꤵ¤ì¤Æ¤¤¤¿´ØÅìÁª¼ê¸¢¤ÏÃæ»ß¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£50ºÐÂåÍ¥¾¡¤ò¤Í¤é¤Ã¤Æ¤¤¤¿¤Î¤Ç¾¯¤·»ÄÇ°¡£Í¥¾¡¼Ô¤È¤Îº¹¤Ï5ʬ¡¢¥¹¥¤¥à¤Ç4ʬ¡¢¥Ð¥¤¥¯¤Ï¤Û¤ÜƱ¥¿¥¤¥à¡¢¥é¥ó¤Ç1ʬ¡£¥¹¥¤¥à¤Îº¹¤ò½Ì¤á¤ë¤³¤È¤¬¤Ç¤­¤Ê¤«¤Ã¤¿¤ÎÇÔ°ø¡£¥¢¥¤¥¢¥ó¥Þ¥ó¥Ç¥£¥¹¥¿¥ó¥¹¤Ë¤Ê¤ì¤Ð¡¢¥¹¥¤¥à¤Îº¹¤ÏÈÔ²ó¤Ç¤­¤ë¤Î¤À¤¬¡£
¥ì¡¼¥¹¸å¤Ë¡¢º´Ìî¤Î¼«Âð¤Ë¤è¤Ã¤Æ¡¢Î¾¿Æ¤Èº´Ìî¥é¡¼¥á¥ó¤È¿©¤Ù¤Æ¤«¤éµ¢Âð¡£¼¡¤Ï¡¢7/20³«ºÅ¡¢¥ß¥É¥ë¥¿¥¤¥×¤ÎÂè 7 ²ó´Ú¹ñÅ´¸¶¥È¥é¥¤¥¢¥¹¥í¥óÂç²ñ¡£
6/9¡¢»Å»ö¤ÇÂçºå½ÐÄ¥¤Î¤¿¤á¡¢¥È¥ì¡¼¥Ë¥ó¥°¤ÏÇð±Ø¤«¤é¤Î30ʬµ¢Âð¥Ð¥¤¥¯¤Î¤ß¡£

6/3¡¢ÃÞÇÈ»³¤ò±Û¤¨¤Æ¥»¥¤¥³¥Þ¡¼¥È¤Þ¤Ç±ýÉü110km¥Ð¥¤¥¯¡£º´ÅϹñºÝ¥È¥é¥¤¥¢¥¹¥í¥ó¤Ë¿½¤·¹þ¤ß¤òºÑ¤Þ¤»¡¢¥ª¥ó¥¶¥í¡¼¥É°ì¹Ô¤È°ì½ï¤Ë¹Ô¤¯¤³¤È¤Ë¤·¤¿¡£Í¼¿©Á°¤Ë1»þ´Ö¥é¥ó¡£
6/2¡¢ÁáÄ«¥¹¥¤¥à1»þ´Ö30ʬ¸å¡¢º´Ìî±ýÉü125km¥Ð¥¤¥¯¡£Àè½µ¡¢½ÇÉã¤Î¹ðÊ̼°¤¬¤¢¤ê¡¢¤¿¤Ã¤¿°ì¿Í»Ä¤Ã¤¿ÃË·»Äï¤òË´¤¯¤·¤¿Éã¤ÎÍͻҤ¬¿´ÇÛ¤À¤Ã¤¿¤¬¡¢ÉáÃʤÈÊѤï¤é¤º°ì°Â¿´¡£¤·¤«¤·¡¢ÂçɤϤ·¤Æ¤Ê¤¤¤Î¤À¤¬ºòǯ¤«¤éÂΤÎÆ°¤­¤¬¼å¤¯¤Ê¤Ã¤Æ¤¤¤ëÊ줬µ¤¤Ë¤«¤«¤ë¡£

5/27¡¢ÁáÄ«¤Ë³Àº¬¤ò´¢¤ê·¤¨¡¢¤Ä¤¯¤Ð»³¤Ø100km¥Ð¥¤¥¯¡£Í¼¿©Á°¤Ë¥é¥ó10Km¡£ÌÀÆü¤¬Ä¹ÃˤÎ19ºÐ¤ÎÃÂÀ¸Æü¤Ç¡¢Ëܿͤδõ˾¤òÆþ¤ì¤Æ¥±¡¼¥­¡¢¥±¥ó¥¿¥Ã¥­¡¼¡¢¥Ô¥¶¡¢¥¹¥Ñ¥²¥Ã¥Æ¥£¤ÇÃÂÀ¸¥Ñ¡¼¥Æ¥£¡£
ºòÆü¡¢º£Æü¤È¡¢²È¤Î³°ÊÉÅÉÁõ¶È¼Ô£²¼Ò¤ò¸Æ¤Ó¡¢Äó°Æ¸«ÀѤâ¤ê¤ò¤·¤Æ¤â¤é¤Ã¤¿¡£12ǯÁ°¤ÎÅÉÁõ¤Ç¤Ï¡¢²Á³Ê¤òÍ¥À褷¤Æ¶È¼Ô¤òÁª¤ó¤À¤¬¡¢º£²ó¤Ï£³¼Ò¤ÎÄó°Æ¸«ÀѤòʹ¤¤¤Æ·è¤á¤ë¤³¤È¤Ë¤·¤¿¡£Á긫ÀѤâ¤ê¤ò¼è¤ë¤È¡¢³Æ¼Ò¤ÎÆÃħ¤¬Îɤ¯Ê¬¤«¤ë¡£
5/26¡¢£Á£Í»Å»ö¤Î¤¿¤á¡¢¥¹¥¤¥à¸å¤ËÅìµþ¤Ø±ýÉü95km¥Ð¥¤¥¯½Ð¶Ð¡£¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¸å¡¢ÂçÂÜ»ÍƬ¶Ú¤Î¶ÚÆùÄˤ¬·ã¤·¤¯Á´¤¯Áö¤ì¤Ê¤«¤Ã¤¿¤¬¡¢¤ä¤Ã¤ÈÌþ¤¨¤Æ6Æü¤Ö¤ê¤Ë¥é¥ó10km¤¬Áö¤ì¤¿¡£È¬¥ö³ÙÌîÊÕ»³¤Î¤è¤¦¤Ê¥³¡¼¥¹¤Ï¹ß¤ê¤¬Âç»ö¤Ç¡¢¥À¥á¡¼¥¸¤ò¼õ¤±¤ëÂçÂÜ»ÍƬ¶Ú¤òÃ䨤Ƥª¤¯¤³¤È¤¬É¬ÍפÀ¡£

5/20¡¢À±¤Î¶¿È¬¥ö³ÙÌîÊÕ»³¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¡¢12:45:26 ¤Ç´°Áö¡ªÅ·¸õ¤Ë·Ã¤Þ¤ì¡¢¿·ÎФÎȬ¥ö³ÙÌîÊÕ»³¤òËþµÊ¤·¤Æ¤­¤Þ¤·¤¿¡£¥³¡¼¥¹¤ÏÅФê¹ß¤ê¤Î·«¤êÊÖ¤·¤ÇÊ¿ÃϤ¬Á´¤¯¤Ê¤·¡£ÅФê¤â¸·¤·¤¤¤¬¡¢¤½¤ì°Ê¾å¤Ë¹ß¤ê¤¬ÂçÂÜ»ÍƬ¶Ú¤Ë¥À¥á¡¼¥¸¤òÍ¿¤¨¤ëÁö¤ê±þ¤¨¤Î¤¢¤ë¥³¡¼¥¹¡£ÇϱÛƽ¤ò±Û¤¨¤¿¸å¤Î85km²á¤®¤Ë­¤¬»ß¤Þ¤Ã¤Æ¤·¤Þ¤¤¡¢¤½¤ì¤«¤é¤ÏÊ⤭¤ò¸ò¤¨¤Æ¤É¤¦¤Ë¤«¥Õ¥£¥Ë¥Ã¥·¥å¤Ç¤­¤¿¡£100km¤Ï¤µ¤¹¤¬Ä¹¤¤¡£º£¤Þ¤Ç¤Ë¤Ê¤¤¿§¡¹¤Ê·Ð¸³¤¬¤Ç¤­¤¿¤Î¤¬¼ý³Ï¡£
Íèǯ¤Ï¡¢²Ï¸ý¸Ð¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤Ë½Ð¤è¤¦¤«¤Ê¡£¤½¤ÎÁ°¤Ëº£Ç¯10·î¤ËÆüËÜ»³³Ù¥Þ¥é¥½¥ó¡ÊĹ¹±¡Ë¤Ë½Ð¤è¤¦¤«¤Ê¡£¼¡¤Ï¡¢6/10 ºë¶Ì¥È¥é¥¤¥¢¥¹¥í¥óÁª¼ê¸¢£Á¥¿¥¤¥×½Ð¾ìͽÄê¡£
5/19¡¢Ä«¥¹¥¤¥à¤Ï400mTT¤Ç7ʬ10ÉᢺǶá¤Î¼ÂÎϤȤª¤ê¡£12:00¿·½Éȯ¤Î¥Ð¥¹¤ÇÌîÊÕ»³¤Ø¡¢¼õÉÕ¡¢ÀâÌÀ²ñ¡¢´¿·Þ¥Ñ¡¼¥Æ¥£¤Ë»²²Ã¤·¤Æ¡¢Ì±½É¤Ë½ÉÇñ¡£ÌÀÆü2»þ30ʬµ¯¾²¡¢5»þ¥¹¥¿¡¼¥È¤ËÈ÷¤¨¤Æ8»þȾ¤Ë½¢¿²¡£

5/3¡¢¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¸åȾ¡£°ß±ê¤¬²÷Éü¤·¥È¥ì¡¼¥Ë¥ó¥°ºÆ³«¡£½éÆü¤Ï̵Íý¤»¤º¡¢¥»¥¤¥³¥Þ¡¼¥È±ýÉü120km¥Ð¥¤¥¯¡õ15km¥é¥ó¡£É÷ÊÖ¤·Æ½¤«¤é¤Ä¤Ä¤¸¥öµÖÃó¼Ö¾ì¤Þ¤ÇµÞºä1.5km¤ò½é¤á¤Æ¥Ð¥¤¥¯¤ÇÅФä¿¡£
5/4¡¢ÉÔưƽ¾å¤ê¸ý¤Þ¤Ç¥Ð¥¤¥¯¡¢¤½¤³¤«¤éÃÞÇÈ»³Äº¾å±ýÉü¤Î5»þ´ÖÁö¡£Åл³Æ»¤Ï²È²Ϣ¤ì¤ÇÆø¤ï¤¤¡¢»×¤¤Ä̤ê¤Î¥¹¥Ô¡¼¥É¤ÇÁö¤ì¤Ê¤«¤Ã¤¿¤¬¡¢¥È¥ì¥¤¥ë¥é¥ó¤ÎÎý½¬¤Ë¤Ê¤Ã¤¿¡£
5/5¡¢µ×¡¹¤Ë²ÃÇÈ»³¤Ø»³³Ù¥Ð¥¤¥¯140km¡£Å·¸õ¤è¤í¤·¤¯¡¢¿·ÎФ¬±Ç¤¨¤Æµ¤»ý¤Á¤è¤¯¥Ð¥¤¥¯¤Ë¾è¤ì¤¿¡£
5/6¡¢È¬¥ö³ÙÌîÊÕ»³¤Ø¸þ¤±¤Æ¡¢±«Ãæ6min/km¤Ç3»þ´Ö20ʬ¥é¥ó¡£Ï¢µÙ¥È¥ì¡¼¥Ë¥ó¥°¤Ï½ªÎ»¡¢20Æü¤Ë¸þ¤±¤ÆÂÎÄ´¤òÀ°¤¨¤Æ¤¤¤³¤¦¡£

4/27-5/1¡¢¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯Á°È¾¡£4/24¡¢µÞÀ­°ß±ê¤Ç¥À¥¦¥ó¡£Ä«¿©¸å¤Ë²È¤ò½Ð¤Æ¥¹¥¤¥à¤Ë¸þ¤«¤¦ÅÓÃæ¤à¤«¤Ä¤­¤ò´¶¤¸¤¿¤¬¡¢¥¹¥¤¥à¤ò·è¹Ô¡£±«Ãæ¥Ð¥¤¥¯¤ÇÇð±Ø¤Ë¸þ¤«¤¦ÅÓÃæ¡¢²¿ÅÙ¤«²È¤Ëµ¢¤í¤¦¤«¹Í¤¨¤¿¤¬¡¢²ñ¼Ò¤ËÃ失¤Ð¤É¤¦¤Ë¤«¤Ê¤ë¤À¤í¤¦¤È¹Í¤¨¤¿¤Î¤¬´Ö°ã¤¤¤À¤Ã¤¿¡£¾ïÈØÀþ¤Ë¾è¤Ã¤¿¤é½ù¡¹¤Ëµ¤»ý¤Á°­¤¯¤Ê¤Ã¤Æ¤­¤Æ¡¢¤È¤¦¤È¤¦ËÌÀé½»±Ø¤Ç¥È¥¤¥ì¤Ë¶î¤±¹þ¤ß¡¢ÓÒÅÇ´¶¤ÈÀ襤¤Ê¤¬¤é²È¤Ë°ú¤­ÊÖ¤·¤¿¡£¤½¤ì¤«¤é¤Ï¡¢ÃdzŪ¤ÊÓÒÅǤǶ줷¤ß¡¢PM4»þ²á¤®¤Ëɱ¡¤ÇµÞÀ­°ß±ê¤È¿ÇÃǤµ¤ì¡¢ÅÀÅ©¤òÂǤäƤ«¤é¤ÏÉÛÃĤÎÃæ¤Ø¡£
4/25µÙ²Ë¡¢26Æü½Ð¼Ò¤·¤¿¤â¤Î¤Î¡¢27¡¢28Æü¤Ë¤ÏºÆÅÙ¥À¥¦¥ó¡£
4/29¤ÏÊì¤Î76ºÐ¤ÎÃÂÀ¸Æü¡¢ÌµÍý¤ò²¡¤·¤Æ¼Ö¤Çº´Ìî¤Ø¡£
4/30¡¢·Ú¤¤¤à¤«¤Ä¤­¤Ï¤¢¤ë¤â¤Î¤Î¡¢¥¹¥¤¥à¤È¥Ð¥¤¥¯¤Ç¥ê¥Ï¥Ó¥ê¤ò»Ï¤á¤ë¡£
5/1¡¢¥¹¥¤¥à¡¢¥Ð¥¤¥¯¡¢¥é¥ó¤Ç¥ê¥Ï¥Ó¥ê¡£ÂνŤÏ3kg¤âÍî¤Á¤¿¤Î¤Ë¡¢µ×¡¹¤Î¥é¥ó¤Ï­¤¬½Å¤¯¡¢¤È¤Æ¤â¥¹¥Ô¡¼¥É¤ò¾å¤²¤é¤ì¤Ê¤«¤Ã¤¿¡£

4/22¡¢À±¤Î¶¿È¬¥ö³ÙÌîÊÕ»³¥¦¥ë¥È¥é¥Þ¥é¥½¥ó1¥ö·îÁ°¤Î¥í¥ó¥¯¡«¥é¥ó¥È¥ì¡¼¥Ë¥ó¥¯¡«¤È¤·¤Æ¡¢¼éë-²¼ºÊ±ýÉü63km¥é¥ó¡£9»þ¤Ë²È¤ò½Ð¤Æ¡¢15ʬ¤ÎÃë¿©¤È10ʬ¤Îµë¿å¤ò¶´¤ß¡¢16»þ30ʬµ¢Âð¡£6ʬ30ÉÃ/km¡Á7ʬ/kmLSD¥Ø¡¬¡¼¥¹¤Ç¡¢Íפ·¤¿»þ´Ö¤Ï7»þ´Ö30ʬ¡£50km°Ê¾åÁö¤Ã¤¿¤Î¤Ï½é¤á¤Æ¤Ç¡¢¥í¥ó¥¯¡«¥é¥ó¤ÎÂΤؤαƶÁ¤òÂ賤¹¤ë¤³¤È¤¬¤Ç¤­¤¿¡£100km¤Î2/3¤Îµ÷Î¥¤ÇÊ¿ÃϤòÁö¤Ã¤¿¤Î¤Ç¡¢Ï¢µÙÃæ¤Ë¡¢70km°Ê¾å¡¢»³Æ»¤òÁö¤ëͽÄê¡£
4/21¡¢3.5km¥¹¥¤¥à¸å¡¢Î䤿¤¤Ä¹±«¤¬¤ä¤Ã¤ÈÌÀ¤±¤¿¸å¤ÎÃȤ«¤¤½Õ¤ÎÆüϤËͶ¤ï¤ì¤ÆÃÞÇÈ»³¤Ø100km¥Ï¡«¥¤¥¯¡£Ç㤤ʪ¤Ë½Ð¤«¤¿¸å¡¢Í¼¿©Á°¤Ë¥¤¥ó¥¿¡¼¥Ï¡«¥ë¡¦¥é¥ó¡¦¥È¥ì¡¼¥Ë¥ó¥¯¡«4ʬ15ÉÃ/km¡ß5ËÜ¡Üjog¡£

4/15¡¢¤«¤¹¤ß¤¬¤¦¤é¥Þ¥é¥½¥ó 3¡§19¡§44¡£¥¢¥¹¥ê¡¼¥È¥¯¥é¥Õ¡«¤ÇºîÀ®¤·¤Æ¤â¤é¤Ã¤¿¥¤¥ó¥½¡¼¥ë¤òÉߤ¤¤¿¥¿¡¼¥µ¡¼¡¦JAPAN¤ÇÁö¤Ã¤¿¡£Â­¤¬¼«Á³¤ËÁ°¤Ë½Ð¤ë¤è¤¦¤Ê´¶¤¸¤ÇÃåÃÏ»þ¤Î¾×·â¤¬¾®¤µ¤¤¡£¥Þ¥é¥½¥óÆüÏ¤ε¤¸õ¤â¼êÅÁ¤Ã¤Æ25km²á¤®¤Þ¤Ç22ʬ30ÉÃ/5kmÂæ¤Ç¿ä°Ü¤·¡¢¤½¤ì°Ê¹ß¼ºÂ®¤·¤¿¤â¤Î¤Î25ʬ/5km°ÊÆâ¤Ë¼£¤á¡¢Ëþ­¤ÎÁö¤ê¤¬¤Ç¤­¤¿¡£¥¹¥¿¡¼¥È²ñ¾ì¤Þ¤Ç¤Ï¡¢¥Ð¥¤¥¯¤ÇÊÒÆ»30km¤ò1»þ´Ö30ʬ¤ÇÁö¤ê±ýÉü60km¡£
¼¡¤Ï¡¢5/20¡¢À±¤Î¶¿È¬¥ö³ÙÌîÊÕ»³¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤Ë½éÄ©À
Ìë¤Ï¤¹¤·²°¤Ç¡¢µÁÍý¤ÎÉã¤Î»±¼÷¡Ê80ºÐ¡Ë¤Î¤ª½Ë¤¤¡£ÌÀÆü¤ÏµÙ²Ë¤ò¼è¤Ã¤Æ¡¢¡È»°½Õ¤ÎÂìºù¡É¤È¡È¤¤¤ï¤­ÅòËܲ¹Àô¡É¤Ø¹Ô¤¯¡£
4/14¡¢1»þ´Ö30ʬ/3000m¥¹¥¤¥à ¸å¤Ï¡¢²ÈÆâ¤ÈÇ㤤ʪ¤Ë½Ð¤«¤±¥ê¥é¥Ã¥¯¥¹¡£¾¯¤·½ë¤¤¤¬¥Ð¥¤¥¯ÆüϤʤΤǡ¢Ãë¿©¸å¤Ë¾®³­Àî±è¤¤¤ò²¼ºÊ¤Þ¤Ç±ýÉü60km¥Ð¥¤¥¯¡£ ºù¤â½ª¤ï¤ê¡¢¿·ÎФ¬µ±¤­»Ï¤á¤Æ¤¤¤¿¡£

4/8¡¢Íøº¬Àî¡¢ÅÏÎÉÀ¥Àî±è¤¤¤Ëºé¤¯ºÚ¤Î²Ö¤Èºù¤ò¸«¤Ê¤¬¤éº´Ìî¤Ø120km¥Ð¥¤¥¯¡£²º¤ä¤«¤Ê½Õ¤ÎÆü¤À¤Ã¤¿¡£¼Â²È¤Ç¿©¤Ù²á¤®¤¿¤Î¤ÇͼÈÓÁ°¤Ë7km¥é¥ó¡£
4/7¡¢ÁáÄ«1»þ´Ö30ʬ¥¹¥¤¥à¡£¸áÁ°Ãæ¡¢À²¤ì¤Æ¤ëÆâ¤Ë²ÈÆâ¤È¥Þ¥í¥ó¤òÏ¢¤ì¤Æ²Ö¸«¤ËÊ¡²¬±á¤Ø¡£¤³¤³²¿Ç¯¤«Â³¤±¤ÆÊ¡²¬±á¤Îºù¤ò¸«¤Ë¹Ô¤Ã¤Æ¤¤¤ë¤¬¡¢º£Æü¤ÏÀ²¤ì¤ÆÃȤ«¤¯¡¢É÷¤â¤Ê¤¯ ºÇ¹â¤Î¤ª²Ö¸«ÆüϤÀ¤Ã¤¿¡£¸á¸å¤Ï¡¢¾®³­Àî±è¤¤¤ò30km/3hr¥é¥ó¡¥¥é¥ó¡£

4/1¡¢º£Æü¤ÏÃȤ«¤¯²¼ºÊ¤Î²¹ÅٷפÏ26¡î¡¢¥»¥¤¥³¥Þ¡¼¥È±ýÉü115km¥Ð¥¤¥¯¡£ÌÀÆü¤«¤éÄ̶Ф¹¤ë¾ì½ê¤¬¸×¥ÎÌ礫¤éÃÛÃϤËÊѤï¤ê¡¢»Ï¶È»þ´Ö¤¬10»þ¤«¤é9»þ¤ËÁ᤯¤Ê¤ë¡£²ñ¼Ò¤ÏÊѤï¤é¤Ê¤¤¤¬¡¢»Å»öÆâÍƤ¬ÊѤï¤ë¤Î¤Ç´·¤ì¤ë¤Þ¤Ç¥¹¥È¥ì¥¹¤¬¤«¤«¤ë¤«¤Ê¡£
3/31¡¢ÆÞ¤ê¶õ¤Ç´¨¤¯¤Æ¥Ð¥¤¥¯¤Ë¾è¤ëµ¤¤Ë¤Ê¤é¤º¸áÁ°¤Ï30km¥é¥ó¡¢¥¸¥ç¥¤¥Õ¥ë¥¢¥¹¥ì¥Á¥Ã¥¯¥¯¥é¥Ö¤Ç¤ÎºÇ¸å¤Î¥¹¥¤¥à1500m¡ß2¡£¥é¥ó¤ÎÅÓÃæ¤Ë̱²È¤Î²Ð»ö¤Ë½Ð¤¯¤ï¤·¤¿¡£²Ð¤Î¤á¤°¤ê¤ÏÁ᤯¡¢¾ÃËɼ֤¬ÅþÃ夹¤ë10ʬ¤Ë¤ÏÁ´¾Æ¾õÂ֤ˤʤäƤ·¤Þ¤Ã¤¿¡£²Ð»ö¤Ï¶²¤í¤·¤¤¡£

3/25¡¢º´ÁÒÄ«Æü·ò¹¯¥Þ¥é¥½¥ó¡¢3»þ´Ö36ʬ46Éᣠ´¨ÎäÁ°Àþ¤¬Ä̤ê²á¤®¤ë¿¿¤ÃºÇÃæ¤Ç¡¢µ¤²¹¤Ï¹â¤á¤À¤¬¶¯É÷±«²¼¤Î¥ì¡¼¥¹¡£¥È¥¤¥ì¤ÇÃåÂؤ¨¤Æ¡¢¥¢¥Ã¥×¤Ê¤·¤Ç¥¹¥¿¡¼¥È¡£¸åȾÄÙ¤ì¤Æ¤â¤¤¤¤¤«¤é¡¢¥¹¥¿¡¼¥È¤«¤é3»þ´Ö10ʬ¤òÀÚ¤ë¥Ú¡¼¥¹¤Ç¤¤¤³¤¦¤È·è¤á¤ÆÁö¤ê½Ð¤·¤¿¡£¥µ¥Ö¥¹¥ê¡¼¤òÁÀ¤¦ÂΤ¬¹Ê¤ì¤Æ¤¤¤ë¥é¥ó¥Ê¡¼¤Ëº®¤¸¤Ã¤Æ¥¹¥¿¡¼¥È¤·¤¿¤¬¤ß¤ó¤Ê®¤¤¤³¤È¡£5km¤Þ¤ÇÈ´¤«¤ì¤Ã¤Ñ¤Ê¤·¤Ç¥¹¥Ô¡¼¥É¤Î¤Ê¤µ¤òÄË´¶¤·¤¿¡£13km¤Þ¤Ç¤Ï10km¥ì¡¼¥¹¤ËɤŨ¤¹¤ë¥¹¥Ô¡¼¥É¤ÇÁö¤ê¡¢¤³¤Î¤Þ¤Þ¹Ô¤±¤Ð3»þ´Ö10ʬ¤òÀڤ뤳¤È¤¬¤Ç¤­¤ë¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢µÞ¤Ë¥¹¥Ô¡¼¥É¥À¥¦¥ó¡£¸å³¤ËÈ´¤«¤ì¤ë°ìÊý¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£Ãæ´ÖÅÀ°Ê¹ß¡¢¶¯¤¤¸þ¤«¤¤É÷¤Ë¤âÂѤ¨¤Æ5¡§30¥Ú¡¼¥¹¤Î²æËý¤ÎÁö¤ê¤Ç¥Õ¥£¥Ë¥Ã¥·¥å¡£¡È¤¤¤Ä¤â¤Î¿µ½Å¤Ë¥¹¥¿¡¼¥È¤·¥Ú¡¼¥¹¤ò¼é¤Ã¤¿Áö¤ê¡É¤«¤éÎ¥¤ì¤Æ¡¢¿·¤¿¤ÊÁö¤ê¤ËÄ©À路¤¿¥ì¡¼¥¹¤À¤Ã¤¿¤Î¤Ç¡¢¥¿¥¤¥à¤ÏÎɤ¯¤Ê¤¤¤¬¡¢¿·¤·¤¤¤â¤Î¤òȯ¸«¤¹¤ë¤³¤È¤¬¤Ç¤­¤¿¡£
3/24¡¢ºòÌë¤ÏÁ÷Ê̲ñ¤Ç1»þ30ʬµ¢Â𡢿ç̲»þ´Ö5»þ´Ö¡£ÍâÆü¥Þ¥é¥½¥ó¤Ê¤Î¤Ç¥Ð¥¤¥¯¤ÏÄø¡¹¤Ë¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢Áö¤ê½Ð¤·¤¿¤éµ¤»ý¤Á¤¬Îɤ¯·ë¶É100kmÁö¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£Ã뿲¤ò¤·¤è¤¦¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢Ì²¤¯¤Ê¤é¤Ê¤¤¤Î¤Ç²ÈÆâ¤ÈÇ㤤ʪ¤Ø¹Ô¤­¡¢Í¼Êý¤Ë¥¹¥¤¥à1Hr¡£

3/16¡Á3/17¡¢Éã¤Î´î¼÷¤ò½Ë¤Ã¤Æ¡¢Î¾¿Æ¡¢Äï²È²¤ÈÆá¿Ü¤Ø²È²ι¹Ô¡£ ¥¹¥­¡¼¤òºÜ¤»¤¿¼Ö¤â¤ß¤é¤ì¤ë¡¢¤Þ¤ÀÀã¤â¤Á¤é¤Ä¤¯´¨¤¤µ¨Àá¡£ÅìË̼«Æ°¼ÖÆ»¤òÍøÍѤ¹¤ì¤Ð¼Â²È¤«¤é2»þ´Ö°ÊÆâ¤Ç¹Ô¤±¤ë½ê¤Ç¡¢¤æ¤Ã¤¯¤ê²¹Àô¤Ë¿»¤«¤ê¡¢ÈþÌ£¤·¤¤¿©»ö¤ò¤·¤Æ¡¢¥«¥é¥ª¥±¤ä¥Æ¥Ë¥¹¤Ë¶½¤¸¤Æ¤­¤¿¡£ÅÚÍËÆü¤ÏÁá¤á¤Ë½É¤ËÃ夯¡£Í¼¿©Á°¤Ë¡¢ÉáÃÊ°ì½ï¤Ë¥¸¥ç¥®¥ó¥°¤¹¤ë¤Ê¤ó¤Æ¹Í¤¨¤é¤ì¤Ê¤¤Ä¹½÷¤È40ʬ¥¸¥ç¥®¥ó¥°¡£¥Æ¥Ë¥¹Éô¤Ç¤Î¥È¥ì¡¼¥Ë¥ó¥°¤Î¸ú²Ì¤«¡¢40ʬ¤â¤Î¥¸¥ç¥®¥ó¥°¤Ë¤è¤¯¤Ä¤¤¤Æ¤³¤é¤ì¤¿¤â¤Î¤À¡£¥Æ¥Ë¥¹¤Ç¤Ï¡¢Ä¹½÷¤ÎÂǤĥܡ¼¥ë¤ÏÀ¸¤­¤Æ¤¤¤ÆÀª¤¤¤¬¤¢¤ë¡£Ãæ³Ø»þÂåÆ𼰥ƥ˥¹¤·¤Æ¤¤¤¿Ä¹Ãˤâ¥Ü¡¼¥ë¤¬Áᤤ¡£Æó¿Í¤È¤â¼«Ê¬¤òĶ¤¨¤Æ¤·¤Þ¤Ã¤¿¡£¥«¥é¥ª¥±¤Ç¤Ï¡¢¤³¤ì¤Þ¤¿ÉáÃʤÏĹÃˤȰì½ï¤Ë²Î¤¦¤Ê¤ó¤Æ¹Í¤¨¤é¤ì¤Ê¤¤¤Î¤Ë¡¢ºùºä¤òÆó¿Í¤Ç²Î¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£Î¹¹Ô¤È¤¤¤¦¤Î¤Ï¡¢ÉáÃʤÎÀ¸³è¤Ç¤Ï¤¢¤ê¤¨¤Ê¤¤²È²¤Î¤Õ¤ì¤¢¤¤¤¬Âθ³¤Ç¤­¤ë¡£Î¾¿Æ¡¢Äï²È²¡¢²ÈÆ⡢ĹÃË¡¢Ä¹½÷¤â¡¢¤½¤ì¤¾¤ì¤Î¡È¤Õ¤ì¤¢¤¤¡É¤ò´¶¤¸¤ë¤³¤È¤¬¤Ç¤­¤¿¤è¤¦¤À¡£

3/11¡¢AM ¤Ï´¨ÎäÁ°ÀþÄ̲á¤Î±Æ¶Á¤Ç±«¡¢Âç¿Í¤·¤¯¼¼Æâ¤Ç£Ð£Ã¤Ë¿¨¤Ã¤¿¤ê¥Æ¥ì¥Ó¤ò¸«¤¿¤ê¤À¤é¤À¤é¤È²á¤´¤¹¡£Àµ¸á²á¤®¤ËËÌÀ¾É÷¤¬¿á¤­¤Ï¤¸¤á¡¢Å߶õ¤Î²¼¡¢AM ¤ÎÍßµáÉÔËþ¤ò¿á¤­Èô¤Ð¤¹¤Ù¤¯2»þ´Ö30ʬ¥é¥ó¡£¿÷¿Í·Á¤òÊÒÉÕ¤±¡¢¸Þ·î¿Í·Á¤ò¾þ¤ê¤Ä¤±¤¿¸å¡¢¥À¥¦¥ó¥¹¥¤¥à2000m¡£
3/10¡¢IM MALAYSIA 2½µ´Ö¸å¤Î¥ß¥É¥ë¥Ç¥£¥¹¥¿¥ó¥¹110km¥Ð¥¤¥¯¡£Çߤιá¤ê¤ò³Ú¤·¤àµ¨Àá¤â½ª¤ï¤ê¤Ë¶á¤Å¤¤¤Æ¤¤¤ë¤¬¡¢ÃÞÇÈ»³¤ÏÇߺפꡢ´Ñ¸÷µÒ¤Ç¹þ¤ó¤Ç¤¤¤¿¡£Àµ¸á¤Î²¼ºÊ¤Î²¹ÅٷפÏ10¡î¡¢¤³¤Î»þ´ü¤Î¥Ð¥¤¥¯¥é¥¤¥É¤Ï´¨¤¯¤Ê¤¯¡¢Âç´À¤ò¤«¤¯¤³¤È¤â¤Ê¤¯µ¤»ý¤Á¤¤¤¤¡£Í¼Êý¡¢¥é¥ó1000m¡ß5ËÜ¡¢4min15s¡¢6min¥¤¥ó¥¿¡¼¥Ð¥ë¤ò»î¤ß¤¬¡¢¤É¤¦¤·¤Æ¤â 4min20s¡Á25s ¤è¤ê®¤¯¤Ê¤é¤¤¡£4·îÃæ¤ËºÇÄã¤Ç¤â4min¤Ç²ó¤»¤ë¤è¤¦¥¹¥Ô¡¼¥É¥¢¥Ã¥×¤ò¿Þ¤í¤¦¡£¸Î¾ã¤Ëµ¤¤ò¤Ä¤±¤Æ¤Í¡£

3/4¡¢ÌëÃæ¡¢¶ì¤·¤¯¤Æ̲¤ê¤¬Àõ¤¯¡¢£¹»þ´Ö¿ç̲¡£6»þ30ʬµ¯¾²¡¢Æ¬¤¬½Å¤¯¤Æ¡¢ÂΤ¬¤À¤ë¤¤¡£¡ÈÂΤòµÙ¤á¤í¡É¤È¤Î¿®¹æ¤ËÁÇľ¤Ë½¾¤¦¤³¤È¤Ë¤·¡¢µ×¡¹¤Î¥È¥ì¡¼¥Ë¥ó¥°£°¤ÎÆü¤Ë¤·¤¿¡£¤À¤¬¡¢Ä´»Ò¤¬°­¤¤¤«¤é¤È¤À¤é¤À¤é¤·¤Æ¤¤¤ë¤È²÷Éü¤¬ÃÙ¤ì¤ë¤Î¤Ç¡¢¾¯¤·²÷Éü¤·¤¿10»þ²á¤®¤Ë²ÈÆâ¤ÈĹÃˤòÏ¢¤ì¤Æ¼Ö¤Ç¼Â²È¤Ø¡£º´Ìî¥é¡¼¥á¥ó¤ò¿©¤Ù¤Æ¥¢¥¦¥È¥ì¥Ã¥È¥â¡¼¥ë¤Ë´ó¤Ã¤ÆÍ褿¡£Ìë¤Ï¡¢²È²¤Ç¼÷»Ê²°¤Ø½Ð¤«¤±¡¢Ä¹Ãˤι⹻´¶È¤ò½Ë¤Ã¤¿¡£
3/3¡¢IM MAlAYSIA ¤ÎÍ⡹Æü¡¢Ä«µ¯¤­¤¿¤é¹¢¤¬Äˤ¤¡£¡È¤¤¤Ó¤­¤ò¤«¤¤¤ÆÄˤ᤿¤Î¤À¤í¤¦¡£Ä¾¤°¼£¤ë¡£¡É¤È¹â¤ò¤¯¤¯¤Ã¤Æ¤¤¤¿¤é½ù¡¹¤ËÉ÷¼Ùµ¤Ì£¤Ë¤Ê¤ê¡¢º£Ä«2»þ´Ö30ʬ¥é¥ó¸å¤Ë¥À¥¦¥ó¡£

2/24¡¢IM MALAYSIA Total:10:56:10 Swim:1:18:27 Bike:5:43:47 Run:3:45:06 RANK:71(Age-4) ¥¹¥í¥Ã¥È¤Ï£²¤Ä¡¢£±°Ì¥É¥¤¥Ä¿Í¤È£²°Ì¤ÎÆ¥Õ¥ê¥«¿Í¤¬¥Ñ¥¹¤·¤¿¤¿¤á¡¢¥¹¥í¥Ã¥È¤¬¹ß¤ê¤Æ¤­¤¿¡£¤¬¡¢¥Ï¥ï¥¤¹Ô¤­¤ÎÀÚÉä¤ò¼ê¤Ë¤·¤Ê¤«¤Ã¤¿¡£²¿¸Î¡©Â裱²óÂç²ñ¤«¤é£¶Ç¯Ï¢Â³¤·¤Æ¥Ï¥ï¥¤¥¹¥í¥Ã¥È¤ò³ÍÆÀ¤·¤Æ¤¤¤ë¶¯¹ë¥¨¥¤¥¸¤Î´Ý¤µ¤ó¤Ë¾¡¤Á¡¢¥¨¥¤¥¸£±°Ì¤òÌܻؤ·¤Æ¤¤¤¿¤¬¸å¼Ô¤¬Ã£À®¤Ç¤­¤Ê¤«¤Ã¤¿¤á¡¢¥Þ¥ó¥Í¥ê²½¤òÂÇÇˤ¹¤ë¤¿¤á¡¢º£¤Þ¤Çµ¤¤Ë¤Ê¤Ã¤Æ¤¤¤¿¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤È¥µ¥Ö¥¹¥ê¡¼¤ËÄ©À魯¤ë¤¿¤á¡¢¤½¤Î¾½ôÈ̤λö¾ð¤Î¤¿¤á¡£
º£²ó¤ÎÂç²ñ¤Ï¥·¥ó¥¬¥Ý¡¼¥ë¡¢¥Þ¥ì¡¼¥·¥¢¡¢¥Õ¥£¥ê¥Ô¥ó¤Ê¤É¥¢¥¸¥¢¤«¤é¤Î¤Î¥¢¥¹¥ê¡¼¥È¤¬Áý¤¨½ÐÁö¼Ô550¿Í¡¢5ǯÁ°¤Ë»²²Ã¤·¤¿»þ¤È³Ó¤Ù¤ÆÊ·°Ïµ¤¡¢±¿±Ä¤È¤â¤ËÎɤ¯¤Ê¤Ã¤Æ¤¤¤¿¡£¤µ¤é¤Ë¡¢¥Ï¥ï¥¤¹Ô¤­¤ÎÀÚÉä¤ò¼ê¤Ë¤·¤¿Ê¡ÅÄÉ׺ʤÈ1Ëü±ß¤Ç¿©»ö¤äι¹Ô¤ò³Ú¤·¤à¤³¤È¤â¤Ç¤­¤¿¡£¥é¥ó¥«¥¦¥£¤Ã¤Æ¡¢ËÜÅö¤ËÎɤ¤½ê¤Ç¤¹¤è¡£

2/18¡¢ÆüËܤΥ¹¥Ý¡¼¥Ä»Ë¾å½é¡¢°ìÈÌ»Ô̱¥é¥ó¥Ê¡¼¤¬ÂçÅÔ²ñÅìµþ¤ÎÃæ¿´¤òÁö¤ëÅìµþ¥Þ¥é¥½¥ó¤ò´°Áö¤·¤¿¡£¤³¤ó¤ÊÎò»ËŪ¤Ê¥ì¡¼¥¹¤òÁö¤ì¤¿¤³¤È¤Ë´¶¼Õ¤·¤¿¤¤¡£
¥¹¥¿¡¼¥ÈÁ°¤Ï¡¢Ä«¤«¤éÎ䤿¤¤±«¤¬¹ß¤ê³¤­¡¢´¨¤¯¤ÆÉ÷¼Ù¤ò°ú¤«¤Ê¤¤¤è¤¦ÂΤò²¹¤á¤ë¤Î¤¬Àº°ìÇÕ¡£ÂΤ¬²¹¤Þ¤Ã¤¿¤Î¤Ï5km¤ò²á¤®¤Æ¤«¤é¡¢8km¤ËÀßÃÖ¤µ¤ì¤Æ¤¤¤¿¥È¥¤¥ì¤Ë3ʬʤó¤ÇÆþ¤Ã¤¿¡£¥³¡¼¥¹¾å¤Î±þ±ç¤ÏÅÓÀÚ¤ì¤ë¤³¤È¤¬¤Ê¤¯µ¤Ê¬¤¬¹âÍȤ·¡¢Æä˶äºÂ¡¢ÀõÁð¼þÊդοͤ´¤ß¤ÏÀ¨¤¯Áö¤ì¤ë¤³¤È¤Î¹¬¤»¤ò´¶¤¸¤¿¡£¥¹¥Ô¡¼¥É¤Ï IM MALAYSIA ¤Î¥Ú¡¼¥¹Áö¤È¤Î°ÌÃ֤Ť±¤«¤é 5ʬ15ÉáÁ20ÉÃ/km¤Î¥Ú¡¼¥¹¤òºÇ¸å¤Þ¤Ç¹ï¤ß3»þ´Ö46ʬ¤Ç¥Õ¥£¥Ë¥Ã¥·¥å¡£
2/17¡¢¥ì¡¼¥¹ÍѥХ¤¥¯¤ÎÄ´À°³Îǧ¤Î¤¿¤á¤Î2»þ´Ö¥Ð¥¤¥¯¥é¥¤¥É¤Î¤ß¡£¸á¸å¤ÏIM MALAYSIA ¤ÎÊäµë¿©Çã½Ð¤·¤È½àÈ÷¡¢Åìµþ¥Þ¥é¥½¥ó¤Î½àÈ÷¤Ç7»þ¤Þ¤Ç¤«¤«¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£Åìµþ¥Þ¥é¥½¥ó¤Î¼õ¤±ÉÕ¤±¤ò¡¢ºòÆü¤ËÅìµþ¥É¡¼¥à¤ÇºÑ¤Þ¤»¤Æ¤¤¤Æ¤è¤«¤Ã¤¿¡£

2/12¡¢2»þ´Ö30ʬ¥é¥ó¡Ü1»þ´Ö¥¹¥¤¥à¡£¥é¥ó¤Ï²÷À²¤ÇÉ÷¤â¤Ê¤¯½Õ¤ÎÍÛµ¤¤ÎÃæ¡¢£Ô¥·¥ã¥Ä¤Èû¥Ñ¥ó¤Ç¾¯¤·´À¤Ð¤à¤¯¤é¤¤¤Çµ¤»ý¤Á¤è¤«¤Ã¤¿¡£¥¹¥¤¥à¤Ï50m/1min¤Î¥¨¥¢¥í¥Ó¥¯¥¹¥Ú¡¼¥¹¤Ç 3,000m±Ë¡£¸ª¤¬Ä¥¤ë¤³¤È¤Ê¤¯Ä´»Ò¤Ï¾å¡¹¡£12·î¤«¤é¤ÎIM MALAYSIA ¤Ë¸þ¤±¤¿¥È¥ì¡¼¥Ë¥ó¥°¤Ï¸Î¾ã¤Ê¤¯¡¢É÷¼Ù¤â°ú¤«¤º¡¢½çÄ´¤Ë¤³¤Ê¤¹»ö¤¬¤Ç¤­¤¿¡£ÌÀÆü¤«¤é¥Æ¡¼¥Ñ¡¼¤ËÆþ¤ê¤Þ¤¹¡£
2/11¡¢¥Ð¥ì¥ó¥¿¥£¥ó¥Á¥ç¥³¤òξ¿Æ¤ØÆϤ±¤Ëº´Ìî±ýÉü¥Ð¥¤¥¯¡Ü¥À¥¦¥ó¥¹¥¤¥à1,500m¡£À¾ËÌÀ¾¤Î¶¯É÷¤Î¤¿¤á¡¢±ýÏ©¤Ï3»þ´Ö¡¢ÉüÏ©¤Ï1»þ´Ö50ʬ¡£
2/10¡¢IM MALAYSIA Á° ºÇ¸å¤Î±×»Ò¤Ø¤Î¥í¥ó¥°¥é¥¤¥É¡Ü¥À¥¦¥ó¥¹¥¤¥à1,000m¡£ÆÞ¤ê¶õ¤À¤Ã¤¿¤¬¡¢ÃÈÅߤΤª°þ¤Ç´¨¤µ¤Ï´¶¤¸¤é¤ì¤º²÷Ŭ¤Êµ¤²¹¤À¤Ã¤¿¡£¥í¥ó¥°¥é¥¤¥É¸å¤Ë¥À¥¦¥ó¥¹¥¤¥à¤ò¹Ô¤¦¤ÈÈè¤ì¤¬»Ä¤é¤Ê¤¤¤è¤¦¤Êµ¤¤¬¤¹¤ë¡£

2/4¡¢ÃÂÀ¸È¾À¤µªµ­Ç°Æü¡£¤È¤¦¤È¤¦½éÏ·¡Ê¤â¤È¤Ï40ºÐ¤Î¤³¤È¡Ë+10ºÐ¤Îǯ¤Ë­¤òÆͤùþ¤ó¤Ç¤·¤Þ¤Ã¤¿¡£40Âå¸åȾ¤«¤éÈéÉæ¤ÎÏ·²½¡¢Ï·´ã¡¢Çòȱ¤¬ÌÜΩ¤Ã¤Æ¤¤¤ë¤¬¡¢ÂÎÎϤοꤨ¤Ï´¶¤¸¤Æ¤ª¤é¤º±×¡¹¸µµ¤¡¢µÕ¤ËÂÎÎϤϸþ¾å¤·¤Æ¤¤¤ë¡£
¼éë¥Ï¡¼¥Õ¥Þ¥é¥½¥ó¤Ï 1:31:56 ¡¢¤³¤³4ǯ¤Î¥Ù¥¹¥È¥¿¥¤¥à¡£Íèǯ¤Ï30ʬ¤òÀÚ¤êÆáÇƥޥ饽¥ó¾·ÂÔ¤ò³ÍÆÀ¤·¤¿¤¤¡£IM MALAYSAIA ¤¬½ª¤ï¤Ã¤¿¤é¥¹¥Ô¡¼¥ÉÎý½¬¤ò¼è¤êÆþ¤ì¤è¤¦¡£
²È²¤Ë¼ê´¬¤­¼÷»Ê¤È¥±¡¼¥­¤ÇÃÂÀ¸½Ë¤ò¤·¤Æ¤â¤é¤¤¡¢Ä¹½÷¤«¤é¤Ï¼ê»æ¤ò¤â¤é¤Ã¤¿¡£¥È¥ì¡¼¥Ë¥ó¥°¤·¤¹¤®¤Ê¤¤¤è¤¦¤È¤ÎÃé¹ð¤¬¤¢¤Ã¤¿¤¬¡¢¿´¸¯¤¤¤¬´ò¤·¤«¤Ã¤¿¡£
2/3¡¢ÃÞÇÈ»³¤Ø100kmBIKE+¥¸¥ç¥¤¥Õ¥ë3,000mSWIM¡£RUN¤ÏÌÀÆü¤Ë¤ªÍ¤±¡£ºòǯ¤Þ¤Ç¤Ï¡¢¥ì¡¼¥¹Á°¤Ï¾¯¤·¥È¥ì¡¼¥Ë¥ó¥°¤ò¹µ¤¨¤Æ¤¤¤¿¤¬¡¢Èè¤ì¤¬ÍâÆü¤Ë»Ä¤é¤Ê¤¤ÄøÅ٤Ǥ¢¤ì¤ÐÌäÂê¤Ê¤¤¡£¤Ç¤âº£Æü¤Ï¡¢Èè¤ì¤Î¤¿¤á¤«¿©¸å¤Ï̲¤¯¤Ê¤Ã¤Æ¤·¤Þ¤¤Áá¤á¤Ë½¢¿²¡£

1/28¡¢¾¡Åĥޥ饽¥ó 3:21:57 ¡¢¤³¤Î»þ´ü¤È¤·¤Æ¤Ïµ¤²¹¤¬¹â¤¯É÷¤â²º¤ä¤«¤ÇÁö¤ê¤ä¤¹¤¤¾ò·ï¤À¤Ã¤¿¡£IM Malaysia ¤ò°Õ¼±¤·¤Æ¡¢ÌµÍý¤»¤º¤Ëµ¤»ý¤ÁÎɤ¯Áö¤ë¤³¤È¤ò¿´¤¬¤±¡¢ÎϤޤº¤Ë­¤òÃÖ¤¤¤Æ¤¤¤¯´¶¤¸¤ÇÁö¤êÄ̤·¡¢30km¤ò²á¤®¤Æ¤â5min/1km °ÊÆâ¤Î¥¹¥Ô¡¼¥É¤ò°Ý»ý¤¹¤ë¤³¤È¤¬¤Ç¤­¤¿¡£¤½¤ì¤Ë¤·¤Æ¤â¡¢º£Ç¯¤Î±þ±ç¤ÏÀ¨¤¯¡¢¿ô¤¨ÀÚ¤ì¤Ê¤¤¤Û¤É¤Î»ÜÀߥ¨¥¤¥É¤¬ÀßÃÖ¤µ¤ì¡¢¿åʬÊäµë¤Ë¤Ïº¤¤é¤Ê¤«¤Ã¤¿¡£°ìÊý¡¢²ñ¾ì¤Ç¿©¤Ù¤¿´¥Á祤¥â¤Î¤»¤¤¤«²¼Ê¢Éô¤¬Ä¥¤Ã¤Æ¤·¤Þ¤¤¡¢»ÄÇ°¤Ê¤¬¤é¥Á¥ç¥³¥ì¡¼¥ÈÅù¤ÎÊäµë¿©¤ò¤â¤é¤¦»ö¤ÏÈò¤±¤Ê¤±¤ì¤Ð¤Ê¤é¤Ê¤«¤Ã¤¿¡£
1/27¡¢¤Ä¤¯¤Ð110km¥Ð¥¤¥¯¥é¥¤¥É¡ÊÉÔưƽ¡ÝÉ÷ÊÖ¤·Æ½¡Ý¥»¥¤¥³¥Þ¡¼¥È¡Ë¡£ºÇ¹âµ¤²¹¤Ï13¡î¤È¹â¤¯¡¢¶õµ¤¤¬À¡¤ó¤Ç»³¤Î·Ê¿§¤Ï¸«¤È¤ì¤ë¤Û¤É¤À¤Ã¤¿¡£¤È¤³¤í¤¬¡¢É÷ÊÖ¤·Æ½¤«¤éÅòÂÞƽ¤Ë²¼¤ëÅÓÃæ¡¢ÎÓ¤ÎÃæ¤ËÅê´þ¤µ¤ì¤Æ¤¤¤¿Ãˤβ¼È¾¿È¤¬¸«¤Ä¤«¤Ã¤¿¸½¾ì¤¬¤¢¤ê¡¢µ¤¤Î¤»¤¤¤«·ù¤ÊÆ÷¤¤¤¬¤·¤¿¡£µ¢¤ê¤âƱ¤¸Æ»¤òÄ̤ë¤Î¤Ïµ¤¤¬°ú¤±¤¿¤¬¡¢¤Þ¤¿É÷ÊÖ¤·Æ½·Ðͳ¤Çµ¢¤Ã¤Æ¤­¤¿¡£

1/21¡¢Â裲²ó¾ïÁí¥Þ¥é¥½¥ó¡Ê10km¡¢µì¿å³¤Æ»¥Þ¥é¥½¥ó¡Ë¡¢¥¿¥¤¥à¥Á¥Ã¥×¤¬¤Ê¤¤¤Î¤Ç³Æ¼«¤Ç·×»þ¤¹¤ë¤Î¤À¤¬¡¢¿´¤Î½àÈ÷¤Ê¤¯µÞ¤Ë¥¹¥¿¡¼¥È¤Ë¤Ê¤ê¡¢ÏÓ»þ·×¤ò¥¹¥È¥Ã¥×¥¦¥ª¥Ã¥Á¤Ë¤¹¤ë¤³¤È¤Ê¤¯¹²¤Æ¤ÆÁö¤ê½Ð¤·¤¿¡£¥¹¥¿¡¼¥È¸å¤ÏÍÞ¤¨¡¢ÂÎÄ´¤ò´¶¤¸¤Ê¤¬¤é¥¤¡¼¥Ö¥ó¥Ú¡¼¥¹¤ò¼é¤ê¡¢¤³¤Î¤Þ¤Þ¥Ï¡¼¥Õ¤âÁö¤ì¤½¤¦¤Ê´¶¤¸¤ÇÂçÂÎ43ʬ40Éäǥե£¥Ë¥Ã¥·¥å¡£¸á¸å¤Ï¡¢¥À¥¦¥ó¤ò·ó¤Í¤Æ¥Ð¥¤¥¯40km¡õ¥¹¥¤¥à2000£í¡£Íè½µ¤Ï¾¡Åĥޥ饽¥ó¡£
1/20¡¢¥¹¥¤¥ß¥ó¥°¥¹¥¯¡¼¥ë¡¢¼é륤¥ó¥¿¡¼¥Ê¥·¥ç¥Ê¥ë¤Î²þ½¤¹©»ö¤¬£³·îËö¤Þ¤Ç¼Â»Ü¤µ¤ì¤ë¤È¤Ë¤Ê¤ê¡¢¥¸¥ç¥¤¥Õ¥ë¥Û¥ó¥À¥¢¥¹¥ì¥Á¥Ã¥¯¥¯¥é¥Ö¤Ë£¸Ç¯¤Ö¤ê¤ËÆþ²ñ¤¹¤ë¤³¤È¤Ë¤·¤¿¡£ ¥³¡¼¥Á¤¬ºîÀ®¤·¤¿¥×¥í¥°¥é¥à¤Ë½¾¤Ã¤Æ±Ë¤°¤³¤È¤Ë´·¤ì¡¢¥Þ¥ó¥Í¥ê²½¤·¤Æ¤¤¤¿¤Î¤Ç¡¢¼«Ê¬¤Ç¹Í¤¨¤¿¥¹¥¤¥à¤ò³Ú¤·¤àÎɤ¤µ¡²ñ¤À¡£Í¼Êý£±»þ´Ö±Ë¤¤¤À¸å¡¢¥»¥ó¥¿¡¼»î¸³µ¢¤ê¤ÎĹÃˤò¼éë±Ø¤Ë·Þ¤¨¤Ë¹Ô¤¯¡£²È¤ò½Ð¤ë»þ¤Ï¶ÛÄ¥¤·¤Æ¤¤¤¿¤¬¡¢¼ì¤Î³°¡¢ÌÀ¤ë¤¤É½¾ð¤Ê¤Î¤Ç°ì°Â¿´¡£

1/14¡¢±×»Ò¤Ø¡£¾®³­Àî¤Î²ÏÀîÉߤä±×»Ò¤ÎÅĤó¤Ü¤Ï¡È¤É¤ó¤É¤ä¤­¡É¤Îµ¨Àá¤À¡£´ØÅì¤ÎÅß·Ê¿§¤òį¤á¤Ê¤¬¤é¡¢7»þ´Ö¤Ò¤È¤ê¤Ç¥Ð¥¤¥¯¤òÁö¤é¤»¤ë¤È¤¤¤í¤¤¤í¤Ê¤³¤È¤ò¹Í¤¨¤ë¡£¥È¥é¥¤¥¢¥¹¥í¥ó¡¢²È²¡¢»Å»ö¡¢¾­Íè¡¢ºÇ¶á¤Î¥Ë¥å¡¼¥¹¤Ë´ØÏ¢¤·¤¿¤³¤È¡¢Åù¡¹¡£ÆüËܤÎÉ÷·Ê¤ò³Ú¤·¤ß¤Ê¤¬¤éÁö¤Ã¤Æ¤¤¤¿¤é¡¢¡ÖÀ¼¤Ë½Ð¤·¤ÆÆɤߤ¿¤¤ÆüËܸì¡×¤òÆɤßľ¤·¤¿¤¯¤Ê¤Ã¤¿¡£
1/13¡¢µ×¡¹¤Î¥¹¥¤¥à1»þ´Ö30ʬ¥È¥ì¡¼¥Ë¥ó¥°¡£100m*15ËÜ 2m10s¥µ¥¤¥¯¥ë¤ò¡¢1£í40£ó¤Ç²ó¤¹¤³¤È¤¬¤Ç¤­¤ë¤è¤¦¤Ë¤Ê¤Ã¤Æ¤­¤¿¡£2m¥µ¥¤¥¯¥ë¤Ë¤¹¤ë¤È1m45¡Á50s¤ËÍî¤Á¤ë¤«¤Ê¡£¤³¤Î¤È¤³¤íÄ´»Ò¤¬¾å¤¬¤Ã¤Æ¤­¤¿¤¬¡¢Íè½µ1½µ´Ö¡¢¥×¡¼¥ë¤¬²þ½¤¤ÇµÙ¤ß¤Ë¤Ê¤ë¡£IM Malaysia ¤Ï¡¢¥¦¥¨¥Ã¥È¥¹¡¼¥Ä¤Ê¤·¤Ê¤Î¤Ç¥¹¥¤¥à¤Î¼ÂÎϤ¬¤½¤Î¤Þ¤Þ½Ð¤ë¡£¥Ð¥¤¥¯¡¢¥é¥ó¤ÇÈԲ󤹤ë¤Ë¤·¤Æ¤â1»þ´Ö10ʬÂæ¸åȾ¤Ç±Ë¤®¤¿¤¤¡£

2007ǯ¡¢ÌÀ¤±¤Þ¤·¤Æ¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
º£Ç¯2·î¤Ë50ºÐ¤Ë¤Ê¤ë¶èÀÚ¤ê¤Ë¤È¡¢12/29¡Á1/8¡¢¤¿¤Ã¤×¤ê¤È11Ï¢µÙ¤ò¼è¤ê¤Þ¤·¤¿¡£µ¤¤¬È´¤±¤¹¤®¤Ê¤¤¤è¤¦¤Ë¡¢¤½¤·¤Æ¥È¥ì¡¼¥Ë¥ó¥°¤·²á¤®¤Ê¤¤¤è¤¦¿´¤¬¤±¤ÆÂÎÄ´¤Ëµ¤¤ò¤Ä¤±¡¢·ò¹¯¤Ç½¼¼Â¤·¤¿ËèÆü¤òÁ÷¤ë¤³¤È¤¬¤Ç¤­¤¿¡£
50ºÐ¤òµ¡¤Ë¡¢Ä¹´üÌÜɸ¡Ê60ºÐ¡Á¡Ë¡¢Ãæ´üÌÜɸ¡Ê¡Á60ºÐ¡Ë¡¢Ã»´üÌÜɸ¡Ê1¡Á3ǯ¡Ë¤ò»×°Æ¤·¤Æ¤¤¤Þ¤¹¤¬¡¢¤È¤ê¤¢¤¨¤º¤Î´õ˾¤Ï¼¡¤Î¤È¤ª¤ê¡£
(1) Á´¤Æ¤Î´ðÈפȤʤëÆùÂÎŪ¡¦Àº¿ÀŪ·ò¹¯¤Î°Ý»ý¡¢¸þ¾å¤ò¿Þ¤ê¤¿¤¤¡£
(2) 60ºÐ°Ê¹ß¤Î¿ÍÀ¸¤ò½¼¼Â¤µ¤»¤ë¤è¤¦¤Ê¤â¤Î¤ËÄ©À路¤¿¤¤¡£
(3) ¥È¥é¥¤¥¢¥¹¥í¥ó¥é¥¤¥Õ¤ò°ìÀ¸Â³¤±¡¢ÌµÍý¤Ï¤·¤Ê¤¤¤¬¡¢¥Ï¥¤¥ì¥Ù¥ë¤òÌܻؤ·¤¿¤¤¡£
(4) º£Ç¯¤Ï IM Malaysia ¤«¤é¥¹¥¿¡¼¥È¤·¡¢º´ÅÏ¡¢¥·¥ç¡¼¥È¤ÎÂç²ñ¤ÇǯÂåÊÌÍ¥¾¡¡¢¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤ËÄ©À路¤¿¤¤¡£

12/29¡Á1/8¤Î¥È¥ì¡¼¥Ë¥ó¥°µ÷Î¥(»þ´Ö)¤Ï¡¢SWIM6km(3.0Hr)¡¢BIKE:816km(32.2Hr)¡¢RUN:92km(9Hr)¡£

12/17¡¢ºòÆü¤ÎÈè¤ì¤¬¤¢¤ë¤Î¤Ç¡¢²¼ºÊ¤Ø±ýÉü¥Ð¥¤¥¯65km¡ÜͼÊý10km¥é¥ó¡£2»þ¤ËĹ½÷¤Î¹â¹»¤ÎÌÌÃÌ¡£ÊÙ¶¯¤ÏÄø¡¹¤À¤¬¡¢Éô³è¤Ë¿¿·õ¤Ë¼è¤êÁȤó¤Ç¤¤¤ë¡£Éô³è¤¬³Ú¤·¤¯¡¢³Ø¹»¤Ø¹Ô¤¯¤Î¤¬³Ú¤·¤½¤¦¤À¤«¤é²¿¤è¤ê¤À¡£¥Ç¥£¥ì¡¼¥é¡¼¤Î¥Á¥§¡¼¥ó¤¬»¤¤ì¤ë¶â°²»¤Ï¡¢¥×¡¼¥ê¡¼¤ò¸ò´¹¤¹¤ë¤³¤È¤Ç²ò·è¡£
12/16¡¢Èæ³ÓŪÃȤ«¤¤¶õµ¤¤ò´¶¤¸¤Ê¤¬¤é±×»Ò¤Ø¥í¥ó¥°¥é¥¤¥É¡£¤µ¤Î¥Þ¥é¥½¥ó¤Î¸å¡¢¤Û¤È¤ó¤ÉµÙÍܤʤ¯¥È¥ì¡¼¥Ë¥ó¥°¤ò³¤±¤¿¤»¤¤¤«Ä´»Ò¤Ï¤â¤¦¤Ò¤È¤Ä¡¢¤µ¤é¤Ë¥Ç¥£¥ì¡¼¥é¡¼¡¦¥×¡¼¥ê¡¼¤ÎÄ´»Ò¤¬°­¤¯¡¢±ý¤­¤Î¾®³­Àî¤Ç£Ï£Ô£Ò½¸ÃĤȳ­Äͤµ¤ó¤Ë·Ú¡¹¤ÈÄɤ¤±Û¤µ¤ì¤Æ¤·¤Þ¤Ã¤¿¡£ ¥Þ¥¤¥Ú¡¼¥¹¤ò¼é¤ê¤Ê¤¬¤éŤ¤µ÷Î¥¤ò¤Ò¤È¤ê¤ÇÁö¤ë¤³¤È¤ËÀìÇ°¤·¤¿¡£

12/10¡¢¤µ¤Î¥Þ¥é¥½¥ó¡¢3:18:46¡¢20ʬ¤òÀڤ줿¤Î¤Ç¡ý¡ª ºÇ¸å¤Þ¤Ç¡ã24ʬ/5km¤ò°Ý»ý¤¹¤ë¤³¤È¤¬¤Ç¤­¤¿¡£ºòÆü¤Î±«¤¬±³¤Î¤è¤¦¤ËÀ²¤ìÅϤꡢ¶õµ¤¤¬À¡¤ó¤ÇÆüº¹¤·¤¬ÃȤ«¤¯´¶¤¸¤ëÀä¹¥¤Î¥Þ¥é¥½¥óÆüϤÀ¤Ã¤¿¡£ºòǯ¤«¤éÊѹ¹¤Ë¤Ê¤Ã¤¿¥³¡¼¥¹¤Ï¡¢¸÷¤êµ±¤¯»³¤Î¹ÈÍÕ¤ÈÀ¤Î·Ê¿§¤¬ÁÇÀ²¤é¤·¤«¤Ã¤¿¡£º´Ìî¤Ë¤³¤ó¤Ê¤ËåºÎï¤Ê¤È¤³¤í¤¬¤¢¤ë¤È¤ÏÃΤé¤Ê¤«¤Ã¤¿¡£
12/9¡¢°ìÆüÃæÎ䤿¤¤±«¤Î¤¿¤á¡¢ÁáÄ«¥¹¥¤¥à°Ê³°¤Ë¥È¥ì¡¼¥Ë¥ó¥°¤ò¤¹¤ë¤³¤È¤Ê¤¯¡¢¥Ð¥¤¥¯¤Î¥á¥ó¥Æ¥Ê¥ó¥¹¤ò¤·¤Æ²ÈÆâ¤ÈÇ㤤ʪ¤Ë½Ð¤«¤±¤¿¡£
»³Ëܸ÷¹¨»á¤¬£Ô£Ê1·î¹æ¤Ë¡ÖTJ Journal¡¦¥Þ¥Ê¡¼¤«¤é¥ë¡¼¥ë¤Ø¡¢¤½¤·¤Æ¥Þ¥Ê¡¼¤Ø¡×¤ÈÂꤷ¤Æ¡¢¥¢¥¤¥¢¥ó¥Þ¥ó¥ì¡¼¥¹¤Î¥É¥é¥Õ¥Æ¥£¥ó¥°ÌäÂê¤ò¼è¤ê¾å¤²¤Æ¤¤¤ë¡£»ä¤â¡¢¥¢¥¤¥¢¥ó¥Þ¥ó¤ËÄ©À路»Ï¤á¤¿º¢¤Ï¥É¥é¥Õ¥Æ¥£¥ó¥°¤Ç¥Ú¥Ê¥ë¥Æ¥£¡¼¤ò¼õ¤±¤¿¤³¤È¤¬¤¢¤ë¤¬¡¢¥Ï¥ï¥¤¤Î¥¯¥ª¥ê¥Õ¥¡¥¤¤òÆÀ¤é¤ì¤è¤¦¤Ë¤Ê¤ëº¢¤«¤é¥É¥é¥Õ¥Æ¥£¥ó¥°¤ò¤·¤¿¤³¤È¤Ï¤Ê¤¤¡£¤³¤Îµ­»ö¤Ç¾Ò²ð¤µ¤ì¤¿¡Ö¥¢¥¤¥¢¥ó¥Þ¥ó¥ì¡¼¥¹¤ò´°Áö¤·¤¿Áª¼ê¤òÅ´¿Í¤È¸Æ¤Ö¤Î¤Ï¡¢ÆùÂΤ¬¹Ý¤Î¤è¤¦¤Ë¶¯¿Ù¤À¤«¤é¤Ç¤Ï¤Ê¤¯¡¢ÌÜɸ¤Ë¸þ¤«¤Ã¤Æ°ì¿Í¤ÇºÇ¸å¤Þ¤Ç¤ä¤ê¿ë¤²¤¿¶¯¤¤Àº¿ÀÎϤò»ý¤Ã¤¿¿Í¤¿¤Á¤À¤«¤é¤Ç¤¢¤ë¡×¤Ë¡¢Ç¼ÆÀ¡ª¡ª

12/3¡¢±×»Ò¤Ø¥í¥ó¥°¥é¥¤¥É¡£²È¤ò½Ð¤ë£¸»þº¢¤Ï´¨¤¤¤¬¡¢Àµ¸á¶á¤¯¤Ë¤Ê¤ë¤È¤Á¤ç¤¦¤ÉÎɤ¤µ¤²¹¤Ë¤Ê¤ë¡£Â¿Ê¬£±£°¡î¤òĶ¤¨¤ë¡£²È¤ËÃ夯£³»þȾº¢¤Ë¤ÏÆü¤¬·¹¤­»Ï¤áµ¤²¹¤¬²¼¤¬¤Ã¤Æ¤¯¤ë¡£¤â¤¦¤¹¤°Å߻ꡢÆü¤¬Ã»¤¤¡££µ»þÁ°¤Ë¤Ï³°¤Ï°Å¤¯´¨¤¤¤Î¤Ç¡¢Èè¤ì¤òÌþ¤·¤Ê¤¬¤éί¤Þ¤Ã¤¿¥Ó¥Ç¥ª¤ò¸«¤Æ²á¤´¤¹¡£
12/2¡¢¸áÁ°Ãæ¤Ë¥È¥ì¡¼¥Ë¥ó¥°¤ò½ª¤¨¤ë¡£¸á¸å¡¢¼¡½µ¤Ë£³¼ÔÌÌÃÌ¡ÊÀèÀ¸¡¢Ä¹ÃË¡¢²ÈÆâ¡Ë¤¬¤¢¤ë¤Î¤À¤¬¡¢¤½¤ÎÁ°¤ËĹÃËÈ´¤­¤Ç¡¢Âç³Ø¼õ¸³¤Ë¤Ä¤¤¤Æ²ÈÆâ¤È°ì½ï¤ËÀèÀ¸¤ÈÌÌÃ̤·¤¿¡£ ¹â¹»£³Ç¯¤Ë¤â¤Ê¤ë¤È¡¢Ëܿͤ«¤é¤Î¾ðÊó¤Ï³§Ìµ¤Ç¡¢ËÜÅö¤ËÂç³Ø¤Ø¹Ô¤³¤¦¤È¤·¤Æ¤¤¤ë¤Î¤«¡© ²¿¤ò¹Í¤¨¤Æ¤¤¤ë¤Î¤«Ê¬¤«¤é¤Ê¤¤¡£¤È¤ê¤¢¤¨¤º¡¢³Ø¹»À¸³è¡¢²ÈÄíÀ¸³è¤Ë¤Ä¤¤¤Æ¾ðÊó¸ò´¹¤·¡¢¸½ºß¤ÎÀ®ÀӤȼõ¸³²ÄǽÂç³Ø¥ì¥Ù¥ë¤ò³Îǧ¤·¤¿¡£´ðËÜŪ¤Ë¤Ï¡¢Ëܿͤ¬¹Ô¤­¤¿¤¤¡Ê¼õ¸³¤¹¤ë¡ËÂç³Ø¤Ë¹Ô¤«¤»¤è¤¦¤È»×¤¦¤Î¤À¤¬¡¢ÊÙ¶¯¤â´Þ¤á¼õ¸³¤Ë¸þ¤±¤¿½àÈ÷¤ò¤·¤Æ¤¤¤ëÍͻҤ¬»Ç¤¨¤Ê¤¤¡£¤·¤«¤·¡¢¿Æ¤È¤·¤Æ¤Ç¤­¤ë½àÈ÷¤ò¤·¤Æ¤ª¤«¤Ê¤±¤ì¤Ð¡£

11/26¡¢¤Ä¤¯¤Ð¥Þ¥é¥½¥ó¡¢3¡§23¡§27¡ÊNET¡§3¡§22¡§10¡Ë¡£¸åȾ30km¤«¤éÂ缺®¤··âÄÀ¡£ºòǯ¤Î¥¿¥¤¥à¤è¤ê5ʬÃÙ¤¤¡£¸¶°ø¤Ï¡¢´¨¤µ¡©¡¡¥¨¥Í¥ë¥®¡¼Àڤ졩¡¡Â­¤ÎÈè¤ì¤¬¼è¤ì¤Æ¤Ê¤«¤Ã¤¿¡©¡¡¾ð¤±¤Ê¤¤¤Û¤É­¤¬¾å¤¬¤é¤Ê¤¯¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£´¨¤µ¤Ë¤Ï¶¯¤¤¤Î¤ÇµÕ¤ËÄ´»Ò¤¬½Ð¤ë¤Ï¤º¤Ç¡¢¶õÊ¢´¶¤Ï¤Ê¤«¤Ã¤¿¡£¤È¤¤¤¦¤³¤È¤Ï¡¢£³ÆüÁ°¤Î­¤ÎÈè¤ì¤¬»Ä¤Ã¤Æ¤¤¤¿¤Î¤«¤Ê¡£²ñ¾ì¤Ø¤Ï¥¦¥©¡¼¥à¥¢¥Ã¥×¤Î¤Ä¤â¤ê¤Çºòǯ¤ÈƱ¤¸ÊÒÆ»30Km¥Ð¥¤¥¯¤Ç¹Ô¤Ã¤¿¤¬µÕ¤ËÂΤ¬Î䤨¤Æ¤·¤Þ¤Ã¤¿¡£µ¢¤ê¤Ï¥Õ¥£¥Ë¥Ã¥·¥å¸å¡¢ÂΤ¬Î䤨¤Ê¤¤¤è¤¦¤Ë¤¹¤°¤ËÃåÂؤ¨¤Æµ¢Ï©¤Ë¤Ä¤¤¤¿¡£14¡§30¤Ëµ¢Â𤷡¢É÷Ϥ¤ËÆþ¤Ã¤¿¸å¡¢¤¦¤É¤ó¤È¤ª½ÁÊ´¤ò¿©¤Ù¤Æ¥ê¥é¥Ã¥¯¥¹¤·¤Æ²óÉü¤ËÅؤá¤ë¡£
11/25¡¢¥¹¥¤¥à¸å¾®³­Àî65km¥Ð¥¤¥¯¡£¸á¸å¤Ï¡¢ÌÀÆü¤Î¥ì¡¼¥¹¤Ë¸þ¤±¤Æ¡¢£Ä£Ö£Ä¡Ö¥Þ¥¤¥è¡¦¥¸¥ç¡¼¥Ì¤Ø¤ÎÄ©Àï ¥Ä¡¼¥ë¡¦¥É¡¦¥Õ¥é¥ó¥¹100¼þǯµ­Ç°Âç²ñ¡×¤äÃù¤Þ¤Ã¤¿¥Ó¥Ç¥ª¤ò¸«¤¿¤ê¤·¤Æ²á¤´¤·¤¿¡£¥Ä¡¼¥ë¤Î£Ä£Ö£Ä¤Ï¡¢¿§¤ó¤Ê³ÑÅÙ¤«¤é¥ì¡¼¥¹¤ò¸«¤ë¤³¤È¤¬¤Ç¤­¿·¤¿¤Ê¥Ä¡¼¥ë¤òȯ¸«¤Ç¤­¤¿¡£
11/23¡¢110km¥Ð¥¤¥¯¡Ü10km¥é¥ó¡£¶ÐÏ«´¶¼Õ¤ÎÆü¡£´¨¤¤ÆÞ¤ê¶õ¤Î²¼¡¢Ä«7»þ¤Ë½Ðȯ¤·¤Æ12»þÁ°¤Ëµ¢Âð¡£¾®³­Àî¤Çº°Ì¤ó¤Ë²ñ¤¤¡¢±ý¤­¤Ï°ì½ï¤ËÏ䷤ʤ¬¤é¥µ¥¤¥¯¥ê¥ó¥°¡£º°Ì¤ó¤ÏÌÐÌڤޤǹԤ俤¬¡¢¼«Ê¬¤Ï¥Þ¥é¥½¥ó¤¬¤¢¤ë¤Î¤Ç¥»¥¤¥³¥Þ¡¼¥È¤ÇÊ̤ì¤ÆÉüÏ©¤ËÃ夤¤¿¡£ÇöÃå¤À¤Ã¤¿¤Î´¨¤¯¡¢°ìÅ©¤â¿å¤ò°û¤à¤³¤È¤¬¤Ê¤«¤Ã¤¿¡£

11/19¡¢¸áº¢¤«¤é±«¤¬¶¯¤¯¹ß¤ê»Ï¤Þ¤ëͽÊó¤Ê¤Î¤Ç¡¢Ä«£·»þ¤«¤é¼éë°ì½µ¥³¡¼¥¹25km¥é¥ó¡£¥Ð¥¤¥¯¤ÏµÙÍÜ¡£¸áÁ°Ãæ¤Ë²ÈÆâ¤ÈÇ㤤ʪ¤òºÑ¤Þ¤»¡¢Åìµþ¹ñºÝ½÷»Ò¥Þ¥é¥½¥ó¤ò¸«¤ë¡£¹â¶¶¤¬30km²á¤®¤Ë´¨¤µ¤Î¤¿¤á¤«¼ºÂ®¡¢ÅÚº´¤Î´èÄ¥¤ê¤¬ÌÜΩ¤Ã¤¿¥ì¡¼¥¹¤À¤Ã¤¿¡£¹â¶¶¤âËÉ´¨Âкö¤Ë¥¢¡¼¥à¥¦¥©¥Þ¡¼¤òÃåÍѤ¹¤Ù¤­¤À¤Ã¤¿¤Î¤Ç¤Ï¤Ê¤¤¤«¤Ê¡£¤â¤¦°ì²ó¥Á¥ã¥ó¥¹¤¬¤¢¤ë¤Î¤Ç¡¢ÂÎÄ´¤òÀ°¤¨¤ÆË̵þ¤òÌܻؤ·¤Æ¤â¤é¤¤¤¿¤¤¡£
11/18¡¢¥¢¥¤¥¢¥ó¥Þ¥ó¥Ï¥ï¥¤¤«¤é°ì¥ö·î¡£Æó¥ö·î¤Ö¤ê¤Ë±×»Ò¤Ø¥í¥ó¥°¥é¥¤¥É¡¢ÈÕ½©¤ÎÃÞÇÈ¡ÝÆÊÌÚÏ©¤òÁö¤ë¡£ÃÞÇÈ»³¤ÎÅФê°Ê³°¤Ï¡¢Çö¤¤¥¦¥£¥ó¥É¥Ö¥ì¡¼¥«¡¼¤òÃå¤ÆËؤɴÀ¤ò¤«¤¯¤³¤È¤Ê¤¯µ¤»ý¤Á¤è¤¤¡£Íè½µ¤Ï¡¢¤Ä¤¯¤Ð¥Þ¥é¥½¥ó¤Ë¸þ¤±¤Æ¾¯¤·¥Ç¡¼¥Ñ¡¼¤ò¤«¤±¤è¤¦¡£

11/12¡¢¶¯¤¤Åß·¿¤Îµ¤°µÇÛÃ֤ˤʤꡢÁáÄ«¤ÏÎ䤨¤Æ¶õµ¤¤¬À¡¤ß¤ï¤¿¤êÉٻ볤¬¤­¤ì¤À¤Ã¤¿¤¬¡¢¤Ä¤¯¤Ð¥Ð¥¤¥¯¤Îµ¢¤ê¤Ï¶¯É÷¤¬¿á¤­¹Ó¤ì¡¢ÌڸϤ餷£±¹æ¡£¤³¤ì¤«¤é¤Ï¡¢ÌڸϤ餷¤ÎÃæ¤Ç¥Ð¥¤¥¯¤òÁö¤é¤»¤ëÆü¤¬Â¿¤¯¤Ê¤ë¡£¥¦¥£¥ó¥É¥µ¡¼¥Õ¥£¥ó¤ò¤·¤Æ¤¤¤¿º¢¤Ï¶¯É÷¤Ë¤Ê¤ë¤È´î¤ó¤Ç¤¤¤¿¤¬¡¢º£¤Ï¥Ð¥¤¥¯¤¬¿É¤¤¡£¤·¤«¤·µ¤»ý¤Á¤Î»ý¤Á¤è¤¦¤Ç¡¢¥³¥Ê¥¦¥£¥ó¥É¤Ë¸þ¤«¤Ã¤ÆÁö¤Ã¤Æ¤¤¤ë¤È»×¤¨¤Ð¥È¥ì¡¼¥Ë¥ó¥°¤Î¥â¥Á¥Ù¡¼¥·¥ç¥ó¤¬¾å¤¬¤ë¤È¤¤¤¦¤â¤Î¤À¡£
11/11¡¢´¨ÎäÁ°ÀþÄ̲á¤Ëȼ¤¦±«¤Ç¥Ð¥¤¥¯¤ò»ß¤á¡¢Ê¡Å縩¤¤¤ï¤­»Ô¤Î¾ïÈإϥ磻¥¢¥ó¥»¥ó¥¿¡¼¡Ê¸½ºß¡§¥¹¥Ð¥ê¥¾¡¼¥È¡¦¥Ï¥ï¥¤¥¢¥ó¥º¡Ë¤òÂêºà¤Ë¤·¤¿±Ç²è¡Ö¥Õ¥é¥¬¡¼¥ë¡×¤ò²ÈÆâ¤È¸«¤Æ¤­¤¿¡£¾¼Ï£´£°Ç¯Âæ¡¢¾ïÈØú¹Û½Ì¾®¤Ëȼ¤¦¿·¤é¤¿¤Ê¸ÛÍÑÁϽФΤ¿¤áºî¤é¤ì¤¿»ÜÀߤǡ¢¶ìÆñ¤ò¾è¤ê±Û¤¨³«¶È¤Ë¤³¤®¤Ä¤¯¤³¤È¤¬¤Ç¤­¤¿·Ð°Þ¤ò±Ç²è²½¤·¤¿¡£ÎÞ¡¢ÎÞ¡¢¡Ä¡Ä¡Ä¤Îʪ¸ì¤Ç¡¢´¶Æ°¤·¤¿¤Ê¡Á¡£¤È¤³¤í¤¬¡¢²ÈÆâ¤Ïµã¤±¤Ê¤±¤Ê¤«¤Ã¤¿¤ß¤¿¤¤¤Ç¡¢É×ÉؤǴ¶Æ°¤¹¤ë¤â¤Î¤¬°ã¤¦¤ó¤À¤è¤Ê¡£Í¼Êý¡¢¾®±«¤Ë¤Ê¤Ã¤¿¤Î¤Ç¤Ä¤¯¤Ð¥Þ¥é¥½¥ó¤Ë¤à¤±¤Æ25Km¥é¥ó¡£

11/5¡¢Ä¹½÷16ºÐÃÂÀ¸Æü¡¢ËÜÅö¤ËÂ礭¤¯¤Ê¤Ã¤¿¡£¿Æ¤Î¾µÂú¤¬¤¢¤ì¤Ð·ëº§¤Ç¤­¤ëǯÎð¤À¤¬¡¢Âç¿Í¤Ë¤Ê¤ë²áÄø¤Ë¤¢¤ë¡£È¿¹³´ü¤«¿Æ¤Î»Ø¼¨¤äÌ¿Îá¤Ïʹ¤«¤Ê¤¤¤¬¡¢Ïäò¤·¤Ê¤¤¤ï¤±¤Ç¤Ï¤Ê¤¤¤Î¤Ç¤¢¤Þ¤êÁ§º÷¤·¤Ê¤¤¤Ç¸«¼é¤Ã¤Æ¤¤¤ë´¶¤¸¡£¥Æ¥Ë¥¹¤ËÌ´Ãæ¤Çµ¢¤ê¤¬ÃÙ¤¤¤Î¤¬¿´Çۤʤ¯¤é¤¤¤«¤Ê¡£¥Ð¡¼¥¹¥Ç¥£¥±¡¼¥­¤ò¿©¤Ù¡¢µí³Ñ¤Ë½Ð¤«¤±¤Æ¤ª½Ë¤¤¡£
11/4¡¢Éã¤Î´î¼÷¥×¥Á½Ë¤¤¡£´î¼÷½Ë¤ËÆá¿Üι¹Ô¤ò·×²è¤·¤Æ¤¤¤¿¤Î¤À¤¬¡¢½ÇÉã¡ÊÉã¤Î¼ÂÄï¡Ë¤¬Åݤì¤Æ¤·¤Þ¤Ã¤¿¤Î¤ÇµÞî±Ãæ»ß¡£¤½¤³¤Ç¡¢¤ª²Ö¤ò¥×¥ì¥¼¥ó¥È¤·º´Ìî¥é¡¼¥á¥ó¤ò¿©¤Ù¤Æ¡¢Äï²È²¤È°ì½ï¤Ë¤µ¤µ¤ä¤«¤Ë¤ª½Ë¤¤¡£¥Ð¥¤¥¯¤Ïº´Ìî¤Þ¤ÇÊÒÆ»60km¡£
11/3¡¢¾¾¸Í»Ô¸Þ¹á¤Ë¤¢¤ë£Ô£É¡Ê¥È¡¼¥¿¥ë ¥¤¥Þ¡¼¥¸¥ç¥ó¡Ë¥¹¥¤¥à¥¯¥ê¥Ë¥Ã¥¯¤Ç¡¢¥Õ¥©¡¼¥à¤ò¸«¤Æ¤â¤é¤Ã¤¿¡££Ô£Ê11·î¹æ¤Îµ­»ö¤Ë¶½Ì£¤ò»ý¤Á¡¢¥Ï¥ï¥¤¤Î¥¹¥¤¥à¤ÎÈ¿¾Ê¤«¤é¥Õ¥©¡¼¥à¤Î¸«Ä¾¤·¤ò¤¹¤ë¤³¤È¤Ë¤·¤¿¡£¥¹¥¤¥ß¥ó¥°¥¹¥¯¡¼¥ë¤ËÄ̤¤»Ï¤á¤Æ£¶Ç¯¡¢±Ë¤®¤Ï³Ú¤Ë¤Ê¤Ã¤¿¤¬¥¹¥Ô¡¼¥É¤¬¾å¤¬¤é¤ºÆ¬ÂǤÁ¾õÂÖ¡£¤É¤¦¤Ë¤«¸½ºß¤Î¾õ¶·¤òæµÑ¤·¡¢¥Ï¥ï¥¤¤ÈƱ¤¸¥¦¥¨¥Ã¥È¥¹¡¼¥Ä¶Ø»ß¤Î¥Þ¥ì¡¼¥·¥¢¤Ë´Ö¤Ë¹ç¤ï¤»¤¿¤¤¡££´Êý¸þ¤«¤é¤Î¥«¥á¥é¤ÇÏ¿²è¤·¡¢±Ë¤®¤ò¥Á¥§¥Ã¥¯¤¹¤ë¤³¤È¤¬¤Ç¤­¤ë¤Î¤Ç¡¢¼«Ê¬¤ÎÉÔÌ£¤µ²Ã¸º¤È½¤Àµ¤·¤¿¸å¤Î²þÁ±¤¬»ë³Ð¤Çʬ¤«¤ë¡£¤µ¤é¤Ë¡¢Ï¿²è¤·¤¿£Ä£Ö£Ä¤â¼õ¤±¼è¤ë¤³¤È¤¬¤Ç¤­¤ë¤Î¤Ç¼«Âð¤ÇºÆ³Îǧ¤Ç¤­¤ë¡£¤³¤ì¤Ï¤ª´«¤á¤Ç¤¹¤è¡Á¡£

10/29¡¢¥Ï¥ï¥¤1½µ´Ö¸å¤Ê¤Î¤Ë¡¢¼ê²ì¾Â¥Ï¡¼¥Õ¥Þ¥é¥½¥ó¤òÁö¤Ã¤Æ¡¢1»þ´Ö37ʬ¡£ÉáÄ̤ϥ졼¥¹¤Ë¤Ï½Ð¤Ê¤¤¤Î¤À¤¬¿½¤·¹þ¤ßºÑ¤ß¤À¤Ã¤¿¤Î¤Ç¡¢µ¤·Ú¤ËÁö¤Ã¤ÆÄ´»Ò¤¬°­¤¯¤Ê¤Ã¤¿¤é»ß¤á¤ì¤ÐÎɤ¤¤È¤¤¤¦¤Ä¤â¤ê¤ÇÁö¤Ã¤¿¡£¥¹¥¿¡¼¥È¥é¥¤¥ó¤Ëʤó¤À¤é¡¢¤Ê¤ó¤ÈƱ¤¸¤¯¥Ï¥ï¥¤¤Ë½Ð¾ì¤·¤¿Çð¤Î𱩤µ¤ó¤¬Î٤ˤ¤¤¿¡£Ç¯Ãæ¹Ô»ö¤Ê¤Î¤Ç»²²Ã¤·¤¿¤Î¤À¤È¤¤¤¦¡£¥ì¡¼¥¹¤Ï¡¢ÌµÍý¤ò¤»¤º¸ÆµÛ¤¬¶ì¤·¤¯¤Ê¤é¤Ê¤¤¥Õ¥ë¥Þ¥é¥½¥ó¥Ú¡¼¥¹4ʬ30ÉáÁ40ÉÃÂæ¤ò¼é¤Ã¤ÆÁö¤Ã¤¿¡£ÉáÃʤҤȤê¤Ç¤Ï¡¢¤³¤ìÄø¤Î¥Ú¡¼¥¹¤ÇÁö¤ë¤³¤È¤¬¤Ê¤¤¤Î¤Ç¤¤¤¤»É·ã¤Ë¤Ê¤Ã¤¿¤«¤Ê¡£ ¤Ç¤â¡¢µÙÍܤò¿´¤¬¤±¤Ê¤¤¤È¤¤¤±¤Ê¤¤¤Ê¡£
10/28¡¢ÀöÂõµ¡¤ÎÄ´»Ò¤¬°­¤¯¡¢·Ù¹ð¡ÖÇÓ¿å¥Õ¥£¥ë¥¿¡¼¤¬µÍ¤Þ¤Ã¤Æ¤¤¤ë¡×¤¬¤Ç¤Æ¥Õ¥£¥ë¥¿¡¼¤òÀ¶Áݤ·¤Æ¤â²þÁ±¤»¤º¡¢¤Þ¤¿É÷Ϥ¿å¤Îµë¿å¤¬¤Ç¤­¤Ê¤¤¡£¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤¬²õ¤ì¤¿¡£¥Ï¥ï¥¤¸å¤ÎµÙÆü¤Ê¤Î¤Ç¡¢Ä«¥¹¥¤¥à¸å¡¢ÀöÂõµ¡¤È¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤ÎÅÀ¸¡¤ò¤·¤¿¡£¤³¤ì¤Ë»þ´Ö¤¬¤«¤«¤Ã¤Æ¤·¤Þ¤Ã¤¿¤Î¤Ç¡¢ÃÞÇÈ»³¤òÄü¤á¤Æ²¼ºÊ65km¥Ð¥¤¥¯¡£ÀöÂõµ¡¤Ï¡¢·ë¶É¡¢ÇÓ¿å¹Â¤¬µÍ¤Þ¤Ã¤Æ¤¤¤ÆÇÓ¿å¤Ç¤­¤º¡¢µë¿å¥Ý¥ó¥×¤Î½ÐÎϤ¬¼å¤¯¤Ê¤Ã¤Æ¤¤¤¿¤Î¤¬¸¶°ø¤ÈȽÌÀ¡£¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤Ï¡¢ÌÜ»ë¤Ç¤ÏÅŵ¤·ÏÅý¤ÏÌäÂê¤Ê¤¤¤Î¤Ç¸¶°ø¤¬¤ï¤«¤é¤º¡£ÇÓ¿å¹Â¤òÀ¶Áݤ·¡¢µë¿å¥Ý¥ó¥×¤È¥ª¡¼¥Ö¥ó¥È¡¼¥¹¥¿¡¼¤ò¹ØÆþ¤·¤¿¡£

10/21¡¢2006 Ironman World Campionship Hawaii
Total time ; 11:19:07 ºòǯ¤È¤Û¤ÜƱ¤¸¥¿¥¤¥à¡¢Swim:1:33:03 ÃÙ¤¹¤®¡¢Bike:5:54:21 º£Ç¯¤â¥³¥Ê¥¦¥¤¥ó¥É¤¬¿á¤«¤º6»þ´Ö¤òÀڤ롢Run:3:40:21 ²÷Ä´¤ËÁö¤ê¡¢Áí¹ç945°Ì(ǯÂåÊÌ94°Ì/166¿Í)¡££³Ç¯Ï¢Â³¤Î¥Ï¥ï¥¤½Ð¾ì¤Ç¡¢½Ð¹ñ¢ª½àÈ÷¢ª¥ì¡¼¥¹¢ªÊÒÉÕ¤±¢ªµ¢¹ñ¤Î¼ê½ç¤¬Ê¬¤«¤Ã¤Æ¤¤¤ë¤¿¤á¡¢Í¾Íµ¤ò»ý¤Ã¤Æ¥ì¡¼¥¹¤ËÎפߥ¨¥ó¥¸¥ç¥¤¤¹¤ë¤³¤È¤¬¤Ç¤­¤¿¡£
Ironman Hawaii ¤Ï1Æü¤Ç½ª¤ï¤ë¤¬¡¢¤½¤ì¤Þ¤Ç¤Î£±Ç¯´Ö¤Î²áÄø¤Î½ª¤ï¤ê¤Ç¤â¤¢¤ë¡£¥È¥ì¡¼¥Ë¥ó¥°¤Ë¸Â¤é¤º¡¢¿©»ö¡¢µÙÍÜ¡¢¿ç̲¡¢»Å»ö¡¢²ÈÄíÅù¡¹¡¢Á´¤Æ¤Î°ì¶èÀÚ¤ê¤Ç¤â¤¢¤ë¡£Íèǯ¤Ë¸þ¤±¤Æ¡¢µ¤»ý¤Á¿·¤¿¤Ç¥Ï¥ï¥¤¤òÌܻؤ½¤¦¡£ÌÜɸ¤¬¤¢¤ë¤ÈÀ¸³è¤¬°ú¤­Äù¤Þ¤ë¡£

10/15¡¢¥Ï¥ï¥¤Á°¤Î¥È¥ì¡¼¥Ë¥ó¥°µÙÍÜÆü¡£²ÈÆ⤬¹Ô¤­¤¿¤¬¤Ã¤Æ¤¤¤¿·²Çϸ©ÂÀÅĻԤˤ¢¤ë¥¸¥ç¥¤¥Õ¥ëËÜÅĤαѹñ¥¬¡¼¥Ç¥ó¤È­Íø¥Õ¥é¥ï¡¼¥Ñ¡¼¥¯¤Î¥¢¥á¥¸¥¹¥È¥»¡¼¥¸¤ò¸«¤Ë½Ð¤«¤±¤¿¡£¶õ¤Ë¤Ï¤¤¤ï¤·±À¡¢À¶¡¹¤·¤¤½©É÷¡¢²Ö¤äÎФ¬±Ç¤¨¤ëÄí±à¤ò³Ú¤·¤à¤³¤È¤¬¤Ç¤­¤¿¡£¼Ö¤ò5»þ´Ö¤â±¿Å¾¤¹¤ë¤Î¤Ïµ×¡¹¡£²È¤Øµ¢¤Ã¤Æ¤«¤é¡¢ÂΤò¤Û¤°¤¹¤¿¤á1»þ´Ö¥é¥ó¡£18Æü¡¢21¡§00À®ÅÄȯ¤ÇHAWAII¤Ø¡£
10/14¡¢½©¤ÎÃÞÇÈÏ©110km¡ÊÉÔưƽ¡ÝÉ÷ÊÖ¤·Æ½¡Ý¥»¥¤¥³¥Þ¡¼¥È¡Ë¤È¾®³­Àî¤òµ¤»ý¤Á¤è¤¯¥Ð¥¤¥¯¥é¥¤¥É¡£µ¤¸õ¤Ï¥Ð¥¤¥¯ÆüϤǡ¢¥³¥¹¥â¥¹¤È³Á¤Îµ¨Àá¤À¡£

10/9¡¢25km¥é¥ó¸å¡¢¥Ï¥ï¥¤¤Ø¸þ¤±¤Æ¥Ð¥¤¥¯¤òʬ²ò¡£¸á¸å¡¢±Ç²è¡ÖÎÞ¤½¤¦¤½¤¦¡×´Ñ¾Þ¤Ë²ÈÆâ¤È½Ð¤«¤±¡¢Æó¿Í¤ÇÎÞ¤½¤¦¤½¤¦¡£µ¢Âð¸å¤Ï¡¢Èè¤ì¤¬»Ä¤Ã¤Æ¤¤¤¿¤Î¤ÇÂç»ö¤ò¼è¤ê¥È¥ì¡¼¥Ë¥ó¥°¤ò»ß¤áµÙÍÜ¡£¤³¤ì¤«¤é¥Æ¡¼¥Ñ¡¼¤ò¤«¤±¤Æ¤¤¤³¤¦¡£
10/8¡¢ºòÆü¤è¤ê¤µ¤é¤Ë¶¯É÷¡¢¥³¥Ê¥¦¥¤¥ó¥É¤Î¥·¥å¥ß¥ì¡¼¥·¥ç¥ó¤Ã¤Æ´¶¤¸¡£¤Ä¤¯¤Ð¤Ø¥Ð¥¤¥¯95£ë£í¤Ë4»þ´Ö¤â¤«¤«¤Ã¤¿¡£ÉÔưƽ¼êÁ°¤Ç¥í¥ó¥°¥é¥ó(100km)Ãæ¤Î¾®Ì¤ó¤È¼ÄÄͤµ¤ó¤Ë²ñ¤¦¡£¤É¤³¤«¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤Ë½Ð¤ë¤Î¤«¤Ê¡©¿ôǯÁ°¤«¤é¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤Ë½Ð¤¿¤¤¤È»×¤Ã¤Æ¤¤¤ë¤Î¤À¤¬¡¢Íèǯ IM MALAYSIA ¤Ç¥Ï¥ï¥¤¥¯¥ª¥ê¥Õ¥¡¥¤¤ò¤ê¡¢50ºÐ¤òµ¡¤Ë¤É¤³¤«¤Î¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤òÁö¤ê¤¿¤¤¡£
10/7¡¢ÂæÉ÷Ä̲á¸å¤Î¶¯É÷²¼¡¢º´Ìî¤Ø¥Ð¥¤¥¯ÊÒÆ»62km¡£±ý¤­2»þ´Ö37ʬ¡¢ÉüÏ©1»þ´Ö52ʬ¡£µ¢Âð¸å¡¢»Ò¶¡Æó¿Í¤Ë¡¢¿Ê³Ø¡¢½¢¿¦¡¢²È·×¤Ë¤Ä¤¤¤ÆÂç¿Í¤È¤·¤ÆÏäò¤¹¤ë¡£¿Æ¤Ë¤Ï¥Ë¡¼¥È¤ä¥Õ¥ê¡¼¥¿¡¼¤òÌÌÅݸ«¤ë;͵¤Ï¤Ê¤¤¡£¼«Ê¬¤Î¾­Íè¤ò¹Í¤¨¡¢¼«Î©¤·¤Æ¼«Ê¬¤ÇÀ¸·×¤òΩ¤Æ¤ë¤è¤¦¤Ë¡£Åù¡¹¡£Åìµþ¥Þ¥é¥½¥ó¶¥ÁèΨ3ÇܤÎÃêÁª·ë²Ì¤¬ÆϤ­¡¢¤Ê¤ó¤ÈÅöÁª¡ª ¤Ç¤â¡¢¼¡½µ¤ÎÅÚÍËÆü¤¬ IM MALAYSIA ¤Ê¤ó¤À¤è¤Ê¡£¤É¤¦¤·¤è¡£

10/1¡¢IM HAWAII ¤Ë¸þ¤±¤¿ºÇ½ª¥í¥ó¥°¥é¥¤¥É¡¢2ǯȾ¤Ö¤ê¤ËÌÐÌÚ200km¥Ð¥¤¥¯¤ò³Ú¤·¤ó¤À¡£ÉüÏ©¤Ï±«¤Ë¹ß¤é¤ì¡¢¿Ì¤¨¾å¤¬¤ë¤Î¤¬Éݤ¤¤Î¤ÇÂΤò²¹¤á¤ë¤¿¤á¿¿·õ¤Ë¥Ú¥À¥ë¤òƧ¤ó¤À¡£Íè½µ¤Î»°Ï¢µÙ¤Ï¡¢¾¯¤·¹µ¤¨¤á¤Ë¤·¤è¤¦¡£¤È¤¤¤Ã¤Æ¤â¡¢º´Ìî¤ÈÃÞÇÈ»³¤ò±Û¤¨¤Æ¥»¥¤¥³¥Þ¡¼¥È¤Þ¤Ç¤Ï¹Ô¤­¤¿¤¤¡£¤½¤ì¤È¡¢¼éë°ì¼þ2»þ´Ö30ʬÁö¤«¤Ê¡£
9/30¡¢IM CHINA ¤¬2007ǯÅ٤ⳫºÅÃæ»ß¤Ë¤Ê¤Ã¤¿¡£¤½¤³¤Ç¡¢9/30 ¤Þ¤Ç¤Ë¿½¤·¹þ¤à¤È¡ð260¤Ë¤Ê¤ëÁá³ä¤¬¤¢¤ë¤Î¤Ç¡¢µÞî± IM MALAYSIA ¤Ë¿½¤·¹þ¤ó¤À¡£³«ºÅÆü¤Ï2007 2/24¡£ ³«ºÅÆü¤¬6/17¤ÈÃÙ¤¯¤Ê¤Ã¤¿IM JAPAN Age category G (50-54)¤Ç¡¢³­Äͤµ¤ó¤È¶¥¤¤¤¿¤¯¤Ê¤¤¡£5ǯÁ°¤Ë»²²Ã¤·¤¿IM MALAYSIA¤Ç¤Ï ¡¢¥È¥ì¡¼¥Ë¥ó¥°¡¦Ä´À°¡¢½ë¤µÂкö¡¢°û¿©Êäµë¤Î̤½Ï¤µ¤«¤é¡¢¥é¥ó25km¤«¤éÊ⤭Ä̤·¤¿¡£¶ì¤¤·Ð¸³¤òÀ¸¤«¤·¤ÆºÆÄ©Àï¡¢¥¨¥¤¥¸Í¥¾¡¡¢¥Ï¥ï¥¤¡¦¥¯¥ª¥ê¥Õ¥¡¥¤³ÍÆÀ¤òÌܻؤ¹¡£

9/24¡¢ºòÆü¤ÈƱ¤¸¤è¤¦¤ÊÅ·¸õ¤Ç²á¤·¤ä¤¹¤¯ÃÞÇÈ»³¤Ø100km¥Ð¥¤¥¯¡£Êäµë¤Ï¥Ð¥¤¥¯¥Ü¥È¥ë1ËÜ¡¢¥«¥í¥ê¡¼¥á¥¤¥È1ÂÞ¡¢ÃÞÇȱؤǤεë¿å¤Î¤ß¤ÇºÑ¤ó¤À¡£Í¼Êý¤ÎÎä·¤¤Í¼¿©Á°15k¥é¥ó¤â¡¢µë¿å¤Ê¤·¤Çµ¤»ý¤Á¤è¤¯Áö¤ì¤¿¡£º£½µ(9/18-9/24)¤Î¹ç·×¥È¥ì¡¼¥Ë¥ó¥°»þ´Ö¤Ï31.7»þ´Ö¡¢º£Ç¯ºÇ¹â¤òµ­Ï¿¡£IM HAWAII¤Þ¤Ç¸å4½µ´Ö¡¢ÈèÏ«¤ò»Ä¤µ¤º¤Ë¥È¥ì¡¼¥Ë¥ó¥°¤ò³Ú¤·¤â¤¦¡£
9/23¡¢IM HAWAII ¤Ø¸þ¤±¤Æ¡¢±×»Ò¤Ø¥í¥ó¥°¥é¥¤¥É¡£ÂæÉ÷¤Î±Æ¶Á¤ÇÉ÷¤¬¶¯¤á¤À¤Ã¤¿¤¬¡¢µ¤²¹¤¬²¼¤êÂçʬÁö¤ê¤ä¤¹¤¯¤Ê¤Ã¤¿¡£ÅĤó¤Ü¤Ï°ð´¢¤ê¤ò½ª¤¨¡¢ÃÞÇÈ»³¡¢±×»Ò´Ö¤Î±èÆ»¤Ç¤Ï½©¤ÎÌ£³Ð¡È¤Ê¤·¡É¡¢¡È¤Ö¤É¤¦¡É¡¢¡È¤¯¤ê¡É¤Î¤ªÅ¹¤¬½Ð¤Æ¤¤¤¿¡£¤½¤ÎÆâ¡È³Á¡É¤¬½Ð¤Ï¤¸¤á¤ë¡£±×»ÒÀÞ¤êÊÖ¤·5km¤Î½ê¤Ç³­Äͤµ¤ó¤È¤¹¤ì°ã¤Ã¤¿¡£¤ª¸ß¤¤²ø²æ¤ËÃí°Õ¤·¤Æ¡¢IM HAWAII¤Ë¥Ù¥¹¥È¥³¥ó¥Ç¥£¥·¥ç¥ó¤ÇÎפߤޤ·¤ç¤¦¡£

9/18¡¢ÂæÉ÷¤Î±Æ¶Á¤Ç¸áÁ°Ãæ¤Ï±«¤Ç¡¢ÁáÄ«¤Ë10km¥é¥ó¡£¸á¸å¤Ï±«¤¬¾å¤¬¤ê¡¢¶¯É÷¤ÎÃæ¤ò60km¥Ð¥¤¥¯¡¢Í¼¿©Á°1»þ´Ö¥é¥ó¡£IM KOREA °Ê¹ß¡¢ÂνŤ¬3kg¸º¤êÂΤ¬·Ú¤¯ÂÎÄ´¤ÏÎɹ¥¡£
9/17¡¢º´Ìî¥È¥é¥¤¥¢¥¹¥í¥ó¡¢2»þ´Ö14ʬ¡¢25°Ì/180¿Í¡£Å·¸õ¤ÏÆÞ¤ê¥È¥é¥¤¥¢¥¹¥í¥óÆüϤǡ¢9/12-16 Ãæ¹ñ½ÐÄ¥¤Î±Æ¶Á¤Ê¤¯µ¤»ý¤Á¤è¤¯Áö¤ë¤³¤È¤¬¤Ç¤­¤¿¡£¥Ù¥¹¥È¤ò¿Ô¤¯¤·¤ÆÁö¤Ã¤¿¤¬¥À¥á¡¼¥¸¤¬¤Û¤È¤ó¤É¤Ê¤¯¡¢ÊªÂ­¤ê¤Ê¤µ¤ò´¶¤¸µ¢Âð¸å7km¥é¥ó¡£Âè2Âç²ñ¤«¤é»²²Ã¤·¤Æ17ǯ¡£Íèǯ¤Ï50ºÐ¡¢Í¥¾¡¤·¤Æ50ºÐÂåɽ¾´ÏȤËÆþ¤ë¤¾¡£¥ì¡¼¥¹¸å¡¢Æ£¸¶¤µ¤ó¤¬Æá¿Ü¤«¤é±þ±ç¤ËÍè¤Æ¤ª¤ê¡¢¤·¤Ð¤·Î¾¿Æ¤È¤È¤â¤Ë´¿Ã̤·¤¿¡£

9/10¡¢·Þ¤¨Ëߤλþ¤ËµÁÍý¤ÎÉã¡Ê79ºÐ¡Ë¤¬Â­¤¬Äˤ¯Ê⤯¤Î¤¬¿É¤½¤¦¤Ç¡¢¸ª¤âÄˤá¤Æ¤¤¤ë¤È¤Î¤³¤È¤À¤Ã¤¿¤Î¤Ç¡¢¡¢²ÈÆâ¤Î¼Â²È¤Ë¥Ð¥¤¥¯¤Ç¹Ô¤­¡¢¥¹¥È¥ì¥Ã¥Á¥Ý¡¼¥ë¤ò¥×¥ì¥¼¥ó¥È¤·¤Æ»È¤¤Êý¤ò¶µ¤¨¤Æ¤­¤¿¡£¥¹¥È¥ì¥Ã¥Á¥Ý¡¼¥ë¤ò»È¤Ã¤¿¥Ù¡¼¥·¥Ã¥¯¥»¥Ö¥ó¡Ê10ʬ¡Ë¤ÇÂΤò¤æ¤ë¤Þ¤»¡¢µ¤»ý¤ÁÎɤµ¤òÂ䶤·¤Æ¤â¤é¤Ã¤¿¡£¾¯¤·¤Ç¤â¡¢Äˤߤ¬Ï¤餤¤Ç¤¯¤ì¤ë¤È¤¤¤¤¤Î¤À¤¬¡£
9/9¡¢1½µ´ÖÁ°¤Ë¥Æ¥ì¥Ó¤Î²èÌ̤¬Æú¿§¤Ë¤Ê¤Ã¤ÆÊѤˤʤäƤ·¤Þ¤Ã¤¿¡£¹ØÆþ¸å£µÇ¯·Ð¤Ã¤¿¤¬¡¢º£Ç¯£´·î¤Ë¤â²èÌ̤¬½Ð¤Ê¤¯¤Ê¤ê¡¢¥È¥é¥ó¥¹¤ò¸ò´¹¤·¤Æ½¤Íý¤·¤¿¤Ð¤«¤ê¤Ç¤¢¤ë¡£ËÜÅŸ»¤ò£³»þ´ÖÄø¾Ã¤·¤Æ¡¢ºÆÅÙÅÀ¤±¤¿¤éÉüµ¢¤·¤¿¡£¤·¤«¤·¡¢¤½¤ì¤«¤é¤â²èÌ̤¬Çö¤¯Æú¿§¤Ë¤Ê¤ë¤³¤È¤¬¤¢¤ê¡¢¼÷Ì¿¤«¤Ê¡£ ¤È¤¤¤¦¤³¤È¤Ç¡¢Åŵ¤Å¹¤Ë±Õ¾½¥Æ¥ì¥Ó¡õ¥×¥é¥º¥Þ¥Æ¥ì¥Ó¤ò¸«¤Ë¹Ô¤Ã¤Æ¤­¤¿¡£Ç㤦¤Ê¤é37·¿±Õ¾½¥Æ¥ì¥Ó¤¬Îɤ¤¤Î¤À¤¬22Ëü¡Á29Ëü¡¢¥¢¥¤¥¢¥ó¥Þ¥ó¥Ï¥ï¥¤¤Ë½Ð¾ì¤¹¤ë¤Î¤ÈƱ¤¸¤¯¤é¤¤¤ÎÃÍÃÊ¡£Â©»Ò¤ÎÂç³Ø¼õ¸³¤Ç¤³¤ì¤«¤é¶â¤¬¤«¤«¤ë¤È¤¤¤¦¤Î¤Ë¡¢¤½¤ó¤Ê¤Ë¶â¤¬¤¢¤ë¤Î¤«¡Á¡£

9/3¡¢Îä·¤¤ÁáÄ«¤Ë¾®Ä»¤Î¤µ¤¨¤º¤ê¤òÄ°¤­¤Ê¤¬¤é¡¢1ǯ¤Ö¤ê¤ËÀö¼Ö¤ò¤·¤¿¡£¥³¡¼¥Ò¡¼¤ò°û¤ó¤Ç°ìÉþ¤·¤¿¸å¡¢ÃÞÇÈ»³¤Ø90km¥Ð¥¤¥¯¡£ÉÔưƽ¤ÎÅФê¤Ç¡¢¾¾´Ý¤µ¤ó¤Ë²ñ¤¤¡È¥Ï¥ï¥¤¡¢¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡É¡È¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹¡É¤Ê¤ó¤Æ°§»¢¤«¤é»Ï¤Þ¤Ã¤Æ ĺ¾å¤Þ¤Ç IM KOREA ¤Î²ñÏäò³Ú¤·¤ó¤À¡£Èà¤ÏÌÐÌڤޤǹԤ¯¤È¤Î¤³¤È¡¢»ä¤ÏÉ÷ÊÖ¤·Æ½¤Þ¤ÇÅФäƵ¢¤ë¤³¤È¤Ë¤·¤¿¡££Ð£Í¤Ï²ÈÆâ¤ÈÇ㤤ʪ¤Ë½Ð¤«¤±¡¢»Ò¶¡¤ä¿Æ¤Î¤³¤ÈÅù¡¹¡¢¤Î¤É¤¬Èè¤ì¤ë¤Û¤É¥Á¥ã¥Ã¥È¤ò³Ú¤·¤ó¤À¡£¤½¤·¤Æ¹±Îã¤Îͼ¿©Á°10km¥é¥ó¡£¥Ï¥ï¥¤¤Ë¹Ô¤¯¤³¤È¤Ë¤Ê¤êµ¤»ý¤Á¤¬À²¤ìÀ²¤ì¤·¤¯¡¢¤³¤ÎÆóÆü¤ÏÀº¿ÀŪ¤Ë¥ê¥é¥Ã¥¯¥¹¤Ç¤­¤¿¡£
9/2¡¢ÁáÄ«¥¹¥¤¥à¸å¤Ë¸¤¤Î»¶Êâ¡¢³Àº¬¤Î¾ÃÆǤò¤·¤Æ¡¢¤Þ¤À¥ì¡¼¥¹¸å¤ÎÆ⡤ÎÈè¤ì¤¬¤¢¤ë¤Î¤Ç̵Íý¤»¤ºµ¤»ý¤Á¤è¤¯²¼ºÊ¤Ø60km¥Ð¥¤¥¯¡£¸á¸å¤ÏÃ뿲¤ò¤·¤Æ¤«¤é¡¢¼Ö¤Ç¼«Â𤫤飱£°Ê¬¤«¤«¤é¤Ê¤¤¤È¤³¤í¤Ë¤¢¤ë¡È¤­¤Ì¤ÎÅò¡É¤Ç¡¢²ÈÆâ¤È¥ê¥é¥Ã¥¯¥¹¤·¤Æ¤­¤¿¡£¥ê¥é¥Ã¥¯¥¹¤·¤¹¤®¤ÆÂΤ¬½Å¤¤¤Î¤Ç¡¢Í¼¿©Á°¤Ë10km¥é¥ó¡£

8/27¡¢Ironman Korea¡¢10»þ´Ö4ʬ11ÉÃ(¥¹¥¤¥àÃæ»ß)¡¢Ç¯ÂåÊÌ5°Ì/187¿Í¡¢Hawaii quarifiy. Ǻ¤ó¤ÀËö¤Ëº£Ç¯¤â¥Ï¥ï¥¤¤Ë¹Ô¤¯¤³¤È¤Ë¤·¤¿¡£
¥¹¥¤¥à¥¹¥¿¡¼¥È£·»þÁ°¤Ë¡¢±«É÷¤¬¶¯¤¯¤Ê¤êÍ뤬ÌĤê¶Á¤¯¾õ¶·¤Ç¡¢IM NZ ¤Ë³¤¤¤Æ¥¹¥¤¥àÃæ»ß·èÄê¡£8»þ¤«¤é5É䪤­¤ËÆó¿Í¤Å¤Ä¡¢»ä¤Ï8»þ31ʬ¤Ë¥Ð¥¤¥¯¥¹¥¿¡¼¥È¡£ÅÓÃæ¡¢Í뱫¤ÎÃæ¤ò²÷Ä´¤ËÈô¤Ð¤·¡¢¥Ð¥¤¥¯¥¿¥¤¥à5»þ´Ö38ʬ¤Ç¥é¥ó¤Ø¡£¥é¥ó¤ËÆþ¤ë¤ä¹â²¹Â¿¼¾¤Î¤¿¤á¤«¸ÆµÛ¤¬¶ì¤·¤¯¡¢°ß¤ÎÄ´»Ò¤¬¤ª¤«¤·¤¯¤Æ­¤¬¾å¤¬¤é¤Ê¤¤¡£12km¤ÇÌܤޤ¤¤¬¤·¤Æ¥ê¥¿¥¤¥ä¤Îʸ»ú¤¬Æ¬¤ËÉ⤫¤Ö¡£¥¨¥¤¥É¥¹¥Æ¡¼¥·¥ç¥óËè¤ËƬ¤«¤éɹ¿å¤ò¤¢¤Ó¤ÆÂΤòÎä¤ä¤·¡¢¸ÆµÛ¤òÀ°¤¨¡¢²óÉü¤ò´ê¤Ã¤Æ²æËý¤Î¥é¥ó¤ò³¤±¤ë¡£¤³¤Î¥ì¡¼¥¹¤Û¤É¡¢Á᤯¥Õ¥£¥Ë¥Ã¥·¥å¤·¤Æ¤³¤Î¿É¤µ¤«¤é³«Êü¤µ¤ì¤¿¤¤¤È´ê¤Ã¤¿¤³¤È¤Ï¤Ê¤¤¡£30km²á¤®¤«¤é¡¢¤ä¤Ã¤È²óÉü¤Ë¸þ¤«¤¦¤¬¡¢35km¤«¤é­¤¬¤Ä¤ê¤À¤·¡¢µ¤¤ò¤Ä¤±¤Ê¤¬¤é¥Õ¥£¥Ë¥Ã¥·¥å¡£¤Ê¤ó¤È¡¢¥é¥ó¥¿¥¤¥à¤Ï4»þ´Ö23ʬ¡£
ǯ¡¹´Ú¹ñ¿Í¤¬¶¯¤¯¤Ê¤ë¤È¤È¤â¤Ë¡¢¥¢¥á¥ê¥«¡¢¥ª¡¼¥¹¥È¥é¥ê¥¢¡¢¥É¥¤¥ÄÅù¤Î¥È¥é¥¤¥¢¥¹¥í¥ó¶¯¹ñ¤«¤é¤Î»²²Ã¼Ô¤¬Â¿¤¯¤Ê¤ê¡¢IM¡¡KOREA ¤Ï¥ì¥Ù¥ë¤ÎÄ㤤Âç²ñ¤È¤¤¤¨¤Ê¤¯¤Ê¤Ã¤¿¡£IM JAPAN ¤ÈƱ¥ì¥Ù¥ë¤Ë¤Ê¤Ã¤Æ¤¤¤ë¡£¥¢¥¤¥¢¥ó¥Þ¥ó¥ì¡¼¥¹¤Î¸·¤·¤µ¤È¥Ï¥ï¥¤¥¯¥ª¥ê¥Õ¥¡¥¤¼èÆÀ¤ÎÆñ¤·¤µ¤òºÆǧ¼±¤·¤¿¥ì¡¼¥¹¤À¤Ã¤¿¡£

8/15¡¢Ï¢µÙÈè¤ì¤ò¼è¤ê¡¢¥ì¡¼¥¹ÍѥХ¤¥¯¤òʬ²ò¤¹¤ë¤¿¤áº£Æü¤âµÙ²Ë¤ò¼è¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£µÙÍܤȤ¤¤¤¤Ê¤¬¤é¸áÁ°¤Ë±«¤¬»ß¤ó¤À¤Î¤Ç25km¥é¥ó¡¢Ãë¿©¸å¤Ë IM KOREA ¤Î½àÈ÷¤ò»Ï¤á¤¿¡£ÌÀÆü¤«¤é¤Ï¥Æ¡¼¥Ñ¡¼¤ËÆþ¤í¤¦¡£
8/14¡¢º´Ìî£Ô£Ã¤Î²Æµ¨Îý½¬²ñ¤Ë»²²Ã¡£ÌÔ½ë¤ÎÃæ¡¢¾®»³¡¢»³Æ⤵¤ó¤È¡¢³ëÀ¸Ãæ¸ø±à¡Á¸Å±ÛÏ©¡ÁË©»³¡Áµí¤ÎÂô¡Á³ëÀ¸ 45km¥Ð¥¤¥¯¡£¤½¤Î¸å¡¢¥×¡¼¥ë¤Ë¿»¤«¤Ã¤ÆÂΤòÎä¤ä¤·¤Ê¤¬¤é¤æ¤Ã¤¯¤ê¥¹¥¤¥à¡£Îý½¬²ñ¸å¤Ë¼Â²È¤Ë´ó¤Ã¤Æ¡¢Î¾¿Æ¤ÈÃë¿©¤ËµÝºï(¤æ¤²)¿©Æ²¤Îº´Ìî¥é¡¼¥á¥ó¤ò¿©¤Ù¤Ë½Ð¤«¤±¤¿¡£17»þÁ°¤Ë²È¤Ëµ¢Â𤷤¿¤Î¤Ç¡¢Í¼¿©Á°¤Ë10km¥é¥ó¡£
8/13¡¢²ÈÆâ¤Î¼Â²È¤ØµÁÍý¤ÎÊì¤Î¤ªÊ軲¤ê¡¢±ýÉü125km¥Ð¥¤¥¯¡£18»þ¤Ëµ¢Â𡢽뤯¤ÆÈè¤ì¤¿¤Î¤Ç¥é¥ó¤Ï»ß¤á¡¢ÌÀÆü¤Îº´Ìî¹Ô¤­¤ËÈ÷¤¨¤ë¡£
8/12¡¢¥¹¥¤¥à¥¹¥¯¡¼¥ë¤¬ËߵٲˤǤ¢¤ë¤¿¤áÁáÄ«¤Ï¥ê¥é¥Ã¥¯¥¹¤·¡¢8»þ¤«¤éÃÞÇÈ»³ÊýÌ̤Ø110km¥Ð¥¤¥¯¤Ø½Ð¤«¤±13»þÁ°¤Ëµ¢Âð¡£Ãë¿©¤ò½ª¤¨µÙ¤ó¤Ç¤¤¤¿¤é¡¢±À¹Ô¤­¤¬²ø¤·¤¯¤Ê¤ê¤¹¤´¤¤Í뱫¤Ë¡£¶á¤¯¤ËÍ뤬Íî¤Á¤¿¤Î¤Ç¤Ï¤Ê¤¤¤«¤Ê¡£¡È¥»¡¼¥Õ¡ª¡ÉÍ뱫¸åÎä·¤¯¤Ê¤Ã¤¿¤È¤³¤í¤ò²ÈÆâ¤ÈÇ㤤ʪ¤Ë½Ð¤«¤±¡¢Í¼¿©Á°¤Ë10km¥é¥ó¡£

8/5¡¢¿¹ÅĤµ¤ó¤ÈÉÔưƽ¢ªÉ÷ÊÖ¤·Æ½¢ª¥»¥¤¥³¥Þ¡¼¥È¢ª¾åÁ¾Æ½¢ªÉ÷ÊÖ¤·Æ½¤Ø125km¥Ð¥¤¥¯¡£±×»Ò¤Ø¹Ô¤³¤¦¤È¤â»×¤Ã¤¿¤¬¡¢IM KOREA ¤Þ¤Ç£³½µ´Ö¡¢¤¢¤Þ¤ê¤Ë½ë¤¯¡¢Èè¤ì¤òί¤á¤ë¤Î¤ÏÎɤ¯¤Ê¤¤¤È£µ»þ´Ö¥é¥¤¥É¤ËÍÞ¤¨¤¿¡£¤·¤«¤·¡¢Ì¤¤Àɤ߾夬¤Ã¤Æ¤¤¤Ê¤¤¿¹ÅĤµ¤ó¤Ë¤Ï¸·¤·¤«¤Ã¤¿¤«¤Ê¡£µ×¡¹¤ËÅòÂÞƽ¤Ø¸þ¤«¤¦ÅÓÃæ¤Ç°û¤ó¤Àͯ¤­¿å¤ÏÎ䤿¤¯¤ÆÈþÌ£¤·¤«¤Ã¤¿¡Á¡£Í¼¿©Á°¡¢¥¹¥È¥ì¥Ã¥Á¥Ý¡¼¥ë¤ÇÂΤò´Ë¤á¤Æ¤«¤éÁö¤Ã¤¿¤é¡¢¸ª´ØÀá¡¢¸Ô´ØÀá¡¢¼ê­¤ÎÎϤ¬È´¤±³Ú¤ÊÁö¤ê¤¬¤Ç¤­¤¿¡£
8/4¡¢¤Ò¤È¤ê¤Ç¤Ç¤­¤ë¤®¤Ã¤¯¤ê¹ø¤Î¼£ÎŤˤȻϤ᤿¥¹¥È¥ì¥Ã¥Á¥Ý¡¼¥ë¡£¥Ó¥Ç¥ª¤äÀâÌÀ½ñ¤ò»²¹Í¤Ë£²Ç¯´Ö³¤±¡¢¤½¤ì¤Ê¤ê¤ÎÀ®²Ì¤òÆÀ¤Æ¤­¤¿¤¬¡¢¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¤Î»ØƳ¤ò¼õ¤±¤¿¤¤¤È¿¼À¥Ý¡¼¥Ä¥»¥ó¥¿¡¼¤Ç³«ºÅ¤µ¤ì¤¿¥¹¥È¥ì¥Ã¥Á¥Ý¡¼¥ë¤Î´ðÁùֽ¬²ñ¤Ë¥Ð¥¤¥¯(±ýÉü90km)¤Ç¹Ô¤Ã¤Æ¤­¤¿¡£ÎϤòÆþ¤ì¤º¡¢ÌµÍý¤»¤º¡¢¥Ý¡¼¥ë¾å¤Ç¥ê¥é¥Ã¥¯¥¹¤·¡¢ÂΤò¡È´Ë¤á¤ë¡É¤³¤È¤¬¤Ç¤­¤¿¡£º£¤Þ¤Ç¤Ï¡¢ÉáÄ̤Υ¹¥È¥ì¥Ã¥Á¤ÈƱ¤¸¤è¤¦¤Ë¿­¤Ð¤½¤¦¤¤¤¦°Õ¼±¤¬¤¢¤êÎϤ¬Æþ¤Ã¤Æ¤¤¤¿¤Î¤Ç¡¢ÁÀ¤¦¤È¤³¤í¤Î¡È´Ë¤á¡É¤¬¤Ç¤­¤Æ¤¤¤Ê¤«¤Ã¤¿¤è¤¦¤À¡£¡ÖÌܤ«¤éÎÚ¤¬Íî¤Á¤ë¡×¤Ã¤Æ´¶¤¸¤À¤Ã¤¿¡£

7/30¡¢Æó¿Í¤Î»Ò¶¡¤Ï²ÆµÙ¤ß¤È¤¤¤¦¤Î¤ËÊ佬¼ø¶È¡¢Éô³è¤È¡¢²ÈÆâ¤Ï¤³¤Î¤¯¤½½ë¤¤¤Î¤ËµÙ¤Þ¤ë»þ¤¬¤Ê¤¤¡£¥¬¥¹È´¤­¤¬É¬ÍפȻפ¤¡¢²¼ºÊ¥Ó¥¢¥Ñ¡¼¥¯¡¦¥¹¥Ñ¤ËͶ¤¤¡¢µ¢¤ê¤Ë¤Ï°ÊÁ°¤«¤éÍߤ·¤¤¤È¸À¤Ã¤Æ¤¤¤¿¥Æ¡¼¥Ö¥ë¥«¥Ð¡¼¤òÃíʸ¤·¤Æ¤­¤¿¡£¾¯¤·¤Ï¥ê¥Õ¥ì¥Ã¥·¥å¤Ç¤­¤¿¤«¤Ê¡£8/3¤Ï²ÈÆâ¤ÎÃÂÀ¸Æü¡¢ÅÚÍËÆü¤Ë¤Ï¹¥¤­¤Ê¤â¤Î¤ò¿©¤Ù¤ËÏ¢¤ì¤Æ¹Ô¤³¤¦¡£
¥Ð¥¤¥¯¤Ï¥»¥¤¥³¥Þ¡¼¥È¤Þ¤Ç110km¡£¶õµ¤¡¢É÷¡¢ÎС¢¾®Ä»¤Î¤µ¤¨¤º¤ê¤¬Á֤䤫¤Ç¡¢Ë̳¤Æ»¤äÀÄ¿¹¤Î²Æ¤Î¤è¤¦¤À¤Ã¤¿¡£ºòÆü¸ò´¹¤·¤¿£Â£Â¤Ï¹¥Ä´¤Ç¡¢¤ä¤Ï¤ê10ʬ¶á¤¯»þ´Öû½Ì¤Ë¤Ê¤Ã¤¿¡£
7/29¡¢¥¹¥¤¥à¤«¤éµ¢¤Ã¤Æ¤«¤é£Â£Â¡Ê¥Ü¥È¥à¥Ö¥é¥±¥Ã¥È¡Ë¤ò¸ò´¹¤·¡¢ÉÔưƽ¤Ø¡£¥Ú¥À¥ë²óž¤¬¥¹¥à¡¼¥º¤Ç¡¢3»þ´Ö°Ê¾å¤Î¥é¥¤¥É¤Ç10ʬ¶á¤¯»þ´Öû½Ì¤Ë¤Ê¤Ã¤¿¡££Â£Â¤ò¸ò´¹¤·¤À¤±¤Ç¡¢¤³¤ó¤Ê¤Ë¤â°ã¤¦¤â¤Î¤Ê¤Î¤«¡£ÅФêºä¡¢Ê¿Ã³¤ÊÆ»¤È¤â¤Ë¥¹¥Ô¡¼¥É¤¬¾å¤¬¤ê¡¢ÂΤؤÎÉéô¤â·Ú¤¯´¶¤¸¤é¤ì¤¿¡£¥Ð¥¤¥¯¤ä¥³¥ó¥Ý¤ò¿·Ä´¤¹¤ë¤È¥¹¥Ô¡¼¥É¥¢¥Ã¥×¤¬¿Þ¤é¤ì¤ë¤È¤¤¤¦¤¬¡¢¤¦¤Ê¤º¤±¤ë¤Í¡£¥¢¥¤¥¢¥ó¥Þ¥ó¤Î¥Ð¥¤¥¯ 180km ¤È¤â¤Ê¤ë¤È¡¢10ʬ°Ì¥¿¥¤¥àû½Ì¤¬¿Þ¤é¤ì¤ë¤¸¤ã¤Ê¤¤¤«¤Ê¡£¥ì¡¼¥¹ÍѥХ¤¥¯¤Î¥á¥ó¥Æ¥Ê¥ó¥¹¤ò¤·¤Ã¤«¤ê¤·¤Æ¤ª¤³¤¦¡£

7/23¡¢ºòÆü¤ÎÈè¤ì¤¬¤¢¤ë¤¿¤á¡¢ÉÔưƽ¥Ð¥¤¥¯¤È¥é¥ó10km¤ËÍÞ¤¨¤ë¡£ ¿ô¥ö·îÁ°¤«¤é¥Ú¥À¥ë¤òƧ¤à»þ¤Ë¶â°²»¤¬¤·¤Æ¤¤¤Æ¡¢ºÇ¶á¤Î±«¤Î¤»¤¤¤«¥¯¥é¥ó¥¯¤Î¤¬¤¿¤Ä¤­¤¬Â礭¤¯¤Ê¤ê¡¢£Â£Â¼þ¤ê¤«¤é¤Î°Û²»¤¬ÉÑÈˤ˵¯¤³¤ë¤è¤¦¤Ë¤Ê¤Ã¤¿¡££Â£Â¤ò¼è¤ê½Ð¤·¤ÆÅÀ¸¡¤·¤¿¤é¡¢¥·¥ã¥Õ¥È¤¬¤°¤é¤°¤é¡£Áᮡ¢£Â£Â¤òÃíʸ¤·¤¿¡£ÁᤤÆâ¤Ë¸ò´¹¤·¤è¤¦¡£¤µ¤é¤Ë¡¢¥Û¥¤¡¼¥ë¤Î¥Ï¥Ö¤¢¤¿¤ê¤Î²»¤âÂ礭¤¯¤Ê¤Ã¤Æ¤¤¤ë¡£°Â¤¤¥Û¥¤¡¼¥ë¤âÇ㤪¤¦¤«¤Ê¡£¤È¤â¤Ë¡¢40,000km°Ê¾å»ÈÍѤ·¤Æ¤¤¤ë¤ó¤À¤è¤Í¡£
7/22¡¢Çß±«¤Î¹ç´Ö¤ÎÆÞ¤ê¶õ¤ÇÈæ³ÓŪÎä·¤¯¡¢IM KOREA ¤Ø¸þ¤±¤¿£´²óÌܤα׻ҥí¥ó¥°¥é¥¤¥É¡£±ý¤­¤ÎÉ÷ÊÖ¤·Æ½¤Î²¼¤ê¤Ç¤ÏÈ©´¨¤µ¤ò´¶¤¸¤ë¤¯¤é¤¤¤Ç¡¢¥»¥¤¥³¥Þ¡¼¥È¤Ç¤ÏÎ䤿¤¤°û¤ßʪ¤Ç¤Ê¤¯ÃȤ«¤¤´ÌÆþ¤ê¤ª½ÁÊ´¤ò¥Ñ¥ó¤È°ì½ï¤Ë¿©¤Ù¤¿¡£ÉüÏ©¤Ï±×»Ò¤«¤éµÙ·Æ¤Ê¤·¤Çµ¢¤í¤¦¤È¤·¤¿¤¬¡¢ÃÞÇÈ»³¤ò¹ß¤ê¤¿¤é½¸ÃæÎϤ¬Íî¤Á¤Æ¤­¤¿¤Î¤Ç¥³¥ó¥Ó¥Ë¤ÇµÙ·Æ¤·±ÉÍÜÊäµë¤ò¤·¤¿¡£ ¥Ð¥¤¥¯¤ÏÁö¹Ôµ÷Î¥¡¢40¡Á50km¡¢80¡Á90km¡¢100¡Á130km¡¢170¡Á190km ¤Ë¤è¤Ã¤Æ¡¢°û¿©¤Î¼è¤êÊý¡¢ÈèÏ«ÅÙ¤¬°Û¤Ê¤ê¡¢¤½¤ì¤¾¤ì¤Ë±þ¤¸¤¿Áö¤êÊý¤ò¤¹¤ëɬÍפ¬¤¢¤ë¡£Æä˥¢¥¤¥¢¥ó¥Þ¥ó¤Îµ÷Î¥¤Ë¤Ê¤ë¤È¡¢¤¿¤Àñ¤Ëµ÷Î¥¤òƧ¤ß¡¢Å¬Åö¤ËµÙ¤ß¡¢Å¬Åö¤Ë¿©»ö¤ä°û¤ßʪ¤ò¼è¤ë¤Î¤Ç¤Ê¤¯¡¢ ½¸ÃæÎϤò°Ý»ý¤·¤Æ¥¹¥Ô¡¼¥É¤òÍî¤È¤µ¤Ê¤¤Áö¤ê¤ò¤¹¤ë¤¿¤á¤Ë¤Ï¤É¤¦¤·¤¿¤é¤¤¤¤¤«¹Í¤¨¤¿¥È¥ì¡¼¥Ë¥ó¥°¤¬É¬ÍפȤʤ롣¤Þ¤¿¡¢µ¤¸õ¤Ê¤É¤Î³°Éô´Ä¶­¡¢ÂÎÄ´¤Ê¤É¤ÎÆâÉô´Ä¶­¤¬ÂΤˤɤ¦ºîÍѤ¹¤ë¤Î¤«·Ð¸³¤·¤Æ¡¢¤³¤ì¤ò¥ì¡¼¥¹¤Ë³è¤«¤¹¤³¤È¤âÂç»ö¤À¡£

7/17¡¢°ìÆüÃ汫¤Ç¡¢¤¤¤¤µÙÍÜÆü¤Ë¤Ê¤Ã¤¿¡£¾ïÁí¥×¡¼¥ë¤Ç3,000m¤Èͼ¿©Á°15km¥é¥ó¤Î¤ß¡£AM¤ËÄ̶ХХ¤¥¯¤Î¥×¥ì¡¼¥­¥·¥å¡¼¤È¥¿¥¤¥ä¤ò¸ò´¹¡££×£Ï¥¿¥¤¥ä¤Î¸ò´¹¤ÏÂç¡ÁÊÑ¡¢¥ê¥à¥Æ¡¼¥×¤òÂÌÌܤˤ·¥Á¥å¡¼¥Ö1ËÜÇˤäƤ·¤Þ¤Ã¤¿¡£¤³¤Î4¥ö·î»È¤Ã¤Æ¤­¤¿¥¿¥¤¥ä¤Ï¾æÉפǿ®Íê´¶¤¬¤¢¤Ã¤¿¤¬¡¢Ï©Ì̤«¤é¤Î¾×·â¤¬Â礭¤¯¤ÆÈè¤ì¤ä¤¹¤«¤Ã¤¿¡£¿·¤·¤¤¥¿¥¤¥ä¤Ï°Â¤¤¤±¤ì¤É²÷Ŭ¡¢¥¿¥¤¥ä¤Ç¤³¤ó¤Ê¤Ë¾è¤ê¿´ÃϤ¬°ã¤¦¤ó¤À¡£¥¢¥¤¥¢¥ó¥Þ¥ó¤Îµ÷Î¥¤Ë¤Ê¤ë¤È10ʬ°Ì¤Îº¹¤¬½Ð¤ë¤«¤â¤·¤ì¤Ê¤¤¤Ê¡£
7/16¡¢ÆÞ¤ê¤ÇºòÆü¤è¤êµ¤²¹¤ÏÄ㤤¤¬¼¾ÅÙ¤¬¹â¤¤¤Î¤Ç¿åʬ¤¬Íߤ·¤¯¤Ê¤ë¡£Ä̾¥Ü¥È¥ë°ìËܤǥ»¥¤¥³¥Þ¡¼¥È¥Þ¡¼¥È¤Þ¤Ç¹Ô¤±¤ë¤Î¤Ë¡¢ÉÔưƽ¤ËÅФëÁ°¤Ë¥³¡¼¥é500ml¤òÊäµë¡£±×»Ò¤Þ¤Ç¹Ô¤³¤¦¤È¹Í¤¨¤Æ¤¤¤¿¤¬¡¢ÈèÏ«¶ñ¹ç¡¢±«ÌÏÍÍ¡¢²ÈÄí¥µ¡¼¥Ó¥¹¤ò¹Í¤¨¤Æ¡¢¥»¥¤¥³¥Þ¡¼¥È±ýÉü110£ë£í¥Ð¥¤¥¯¥é¥¤¥É¤ËÍÞ¤¨¤ë¡£
7/15¡¢ºÇ¹âµ¤²¹¤¬30¡î¤òĶ¤¨¤ëÃæ¡¢º´Ìî±ýÉü125km¥Ð¥¤¥¯¥é¥¤¥É¡£¥É¥ê¥ó¥¯¤ò¤³¤Þ¤á¤Ë¼è¤êæ¿å¤Ëµ¤¤ò¤Ä¤±¤Ê¤¬¤éÁö¤Ã¤¿¡£ÉüÏ©¤Ï¡¢Åļˤξ¦Å¹¤ÇµÙ·Æ¤òÆþ¤ì¥³¡¼¥é¤ò°û¤ó¤À¡£º£¤Ç¸À¤¦¥³¥ó¥Ó¥Ë¤À¤±¤É¡¢Å¹Àè¤ÎÆü±¢¤Ë¤¢¤ë±ïÂæ¤ËºÂ¤Ã¤ÆµÙ¤à¤È¥Û¥Ã¤È¤¹¤ë¤Í¡£¡ÈÆüËܤβơɤäƴ¶¤¸¡£

7/9¡¢¼è¼ê¤ÎÃæ³Ø2ǯ¤Î¶µ¼¼¤Ç¡¢±Ñ¸¡¤Î2¼¡»î¸³¤Î»î¸³´±¡£¸áÁ°½à2µé17̾¡¢¸á¸å3µé27̾¤Î¸ýÅú»î¸³¡£ÌäÂ꤬Æñ¤·¤¯¤Ê¤Ã¤Æ¤¤¤ë¤Î¤«¡¢º£²ó¤ÏÉÔ¹ç³Ê¼Ô¤Î¿ô¤¬Â¿¤¯¤Ê¤Ã¤¿¤è¤¦¤Êµ¤¤¬¤¹¤ë¡£¼õ¸³¼Ô¤¬²Ä°¦¤½¤¦¡£¤Ç¤­¤ë¤À¤±Íî¤È¤·¤¿¤¯¤Ê¤¤¤Î¤À¤¬¡¢Åª³°¤ì¤ÊÅú¤¨¤ä̤²óÅú¤Ç¤ÏÅÀ¿ô¤¬¤¢¤²¤é¤ì¤Ê¤¤¤ó¤À¤è¤Í¡£
µÙ¤ß»þ´Ö¤Ë¡¢¶µ¼¼Æâ¤ò¸«¤Æ²ó¤ë¤È¤½¤Î¥¯¥é¥¹¤ÎÊ·°Ïµ¤¤¬¸«¤¨¤Æ¤­¤¿¡£À¸Å̤μ̿¿¤È¾Ò²ð¡¢¥¹¥Ý¡¼¥Ä¤Îµ­Ï¿¡¢¿·Ê¹µ­»ö¡¢¡ÈÁêÅĤߤĤò¡É¤Î½ñ²è¡¢ÉûÆÉËÜ¡¢Åù¡¹¡£¤½¤ÎÃæ¤Ç¤â¥¯¥é¥¹Á´°÷¤Ç»£±Æ¤·¤¿¼Ì¿¿¤¬°ìÈÖ¹¥¤­¤À¡£¤ß¤ó¤Ê¸ÄÀ­Ë­¤«¤Ç¤¤¤¤´é¤·¤Æ¤¤¤ë¡£
7/8¡¢¥Ð¥¤¥¯¤Î¥È¥ì¡¼¥Ë¥ó¥°¤Ï¤¤¤Ä¤âÃÞÇÈ»³ÊýÌ̤ʤΤǡ¢µ¤»ý¤Á¤òÂؤ¨¤Æ6¹æÀþ¤òÆî²¼¤·Åìµþ¤ØÇ㤤ʪ¤Ë¤Ç¤«¤±¤¿¡£Æ±¤¸µ÷Î¥¡¢Æ±¤¸¾è¼Ö»þ´Ö¤Ç¤¢¤Ã¤Æ¤â¡¢¼Ö¤È¿®¹æ¤Ë¿À·Ð¤ò»È¤¤¡¢ÇÓµ¤¥¬¥¹¤òµÛ¤ï¤¶¤ë¤ò¤¨¤Ê¤¤¤Î¤ÇÈè¤ì¤¬°ã¤¦¡£¤½¤ì¤Ë¤³¤Î»þ´ü¡¢µ¤²¹¤È¼¾ÅÙ¤¬¹â¤¤¤¿¤á²È¤ËÌá¤Ã¤¿»þ¤Ë¤Ï¥¤¥é¥¤¥é¤·¤Æ¤·¤Æ¤¤¤¿¤Î¤«¡¢Ä¹ÃˤϤ¤¤½¤¤¤½¤È£²³¬¤Ø¾å¤¬¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£

7/2¡¢Âè15²ó±«¾ð¤ÎΤ¥È¥é¥¤¥¢¥¹¥í¥ó IN ËÌ°ñ¾ë¡¢10²óÌܤνо졣¾¯¤·¾ø¤·½ë¤¤¤¬¡¢¤¦¤¹ÆÞ¤ê¤Ç³¤¤Ï²º¤ä¤«¤Ê¥ì¡¼¥¹ÆüÏ¡£¥¿¥¤¥à¤Ïºòǯ¤È¤Û¤ÜƱ¤¸¤Ç2¡§27¡§25¡¢Áí¹ç15°Ì/107̾¡¢Ç¯ÂåÊÌ1°Ì/18̾¡£¥¹¥¤¥à¤Ï¡¢ÀèƬ2¿Í¡¢¼¡¤Ë3¿Í¡¢¤½¤Î¸å¤Î½¸ÃĤˤ¤¤¿¤È¤Î¤³¤È¤Ç½ç°Ì¤Ï20°Ì¤À¤Ã¤¿¡£¥Ð¥¤¥¯½ç°Ì14°Ì¡¢¥é¥ó½ç°Ì32°Ì¤À¤«¤é¡¢¥¹¥¤¥à¤ÎÃÙ¤¤¼«Ê¬¤È¤·¤Æ¤ÏÂ礷¤¿¿ÊÊâ¤À¡£¥Ð¥¤¥¯10kmÃÏÅÀ¤Ç¥Ð¥¤¥¯¥Ü¥È¥ë¤òÍî¤È¤·Ã¦¿å¤¬¿´ÇÛ¤À¤Ã¤¿¤¬¡¢¥é¥ó¤ËÆþ¤Ã¤Æ¤Ç¤­¤ë¤À¤±µë¿å¤·¤Ææ¿å¾É¾õ¤Ë¤Ê¤é¤º¤ËºÑ¤ó¤À¡£¥é¥ó¤Ï¸åÊý¤«¤éÄɤ¤Î©¤Æ¤é¤ì¤ë¤â¥Ú¡¼¥¹¤ò¼é¤ê¤Ê¤¬¤é²÷Ä´¤ÊÁö¤ê¤Ç¥Õ¥£¥Ë¥Ã¥·¥å¡£
11ǯÁ°¥È¥é¥¤¥¢¥¹¥í¥ó¤ÎÀ¤³¦¤Ë°ú¤­¹þ¤ó¤Ç¤¯¤ì¤¿²¸¿Í¡¢º£Ç¯66ºÐ¤Ë¤Ê¤ëÊ¿º¬¤µ¤ó¤Ëµ×¡¹¤Ë¤ª²ñ¤¤¤·¤¿¡£Ê¿º¬¤µ¤ó¤â2»þ´Ö54ʬ¤Ç´°Áö¡¢¤Þ¤À¤Þ¤À¸µµ¤¤À¡£
µ¢Âð¸å¡¢Í¼¿©Á°¤Ë¥À¥¦¥ó¤Ç7Km¥é¥ó¡£10ǯÁ°¤Ï¥ì¡¼¥¹¸å¡¢Èè¤ì²Ì¤Æµ¤»ý¤Á¤¬°­¤¯¤Ê¤Ã¤Æ¿²¹þ¤ó¤Ç¤¤¤¿¤Î¤Ë¡£
7/1¡¢¥¹¥¤¥à¸å¡¢Â籫¤Ê¤Î¤Ç¥¹¥È¥ì¥Ã¥Á30ʬ¡£¸áÁ°¤Ë²ÈÆâ¤ÈÇ㤤ʪ¤Î¸å¡¢±«¤¬¾å¤¬¤Ã¤¿¤Î¤ÇÃë¿©Á°¤Ë1»þ´Ö¥Ð¥¤¥¯¡£¥ì¡¼¥¹½àÈ÷¤Î¸å¡¢Ä̶ХХ¤¥¯¤ÎBB¡¢¥Á¥§¡¼¥ó¡¢¥Ç¥£¥ì¡¼¥é¡¼Åù¡¹¤Î¥¯¥ê¡¼¥Ë¥ó¥°¡¢¤½¤·¤Æͼ¿©Á°¤Ë1»þ´Ö30ʬ¥Ð¥¤¥¯¡£¤µ¡¢ÌÀÆü¤Ï¸µµ¤¤ò½Ð¤·¤Æ¤¤¤³¤¦¡ª 3»þ45ʬµ¯¾²¡¢4»þ45ʬ¤Ë²ÈÆâ¤È²È¤ò½Ð¤ë¡£

6/25¡¢ºòÆü¤ÎÈè¤ì¤«µ×¡¹¤Î£¹»þ´Ö¿ç̲¡¢ÉÔưƽ¥Ð¥¤¥¯¥é¥¤¥É¤Î¸å£±»þ´ÖÃ뿲¡£µ¤²¹¤¬¹â¤¯¡¢¼¾ÅÙ¤â¹â¤¯¤Ê¤Ã¤Æ¤¤¤ë¤Î¤Ç¡¢Èè¤ì¤¬Î¯¤Þ¤Ã¤Æ¤¤¤ë¤Î¤«¤â¡£Íè½µ¤Ï¹±Î㻲²Ã¤Î±«¾ð¤ÎΤ¥È¥é¥¤¥¢¥¹¥í¥ó¡£¾¯¤·¥Æ¡¼¥Ñ¡¼¤ò¤«¤±¡¢£´£°ÂåºÇ¸å¤ÎǯÂåÊÌ£±°Ì¤òÁÀ¤¦¤¾¡££´Ï¢¾¡Ãæ¤ÎµÈ¼¤µ¤ó¤¬Âçʬž¶Ð¤ÇÉÔ»²²Ã¤Ê¤Î¤Ç¡¢º£Ç¯¤Ï郎ͥ¾¡¤¹¤ë¤Î¤À¤í¤¦¤«¡£
6/24¡¢£³½µÏ¢Â³¤Î±×»Ò¥í¥ó¥°¥é¥¤¥É¡££··î¡¢£¸·î¤Ï¡¢Îãǯ¡¢½ë¤µ¤Ë»²¤Ã¤Æ¤·¤Þ¤¦¤Î¤ÇIM KOREA¤Þ¤Ç¤Î¥í¥ó¥°¥é¥¤¥É¤Ï¸å£²²óÄøÅÙ¤ËÍÞ¤¨¤Æ¤ª¤³¤¦¡£Æäˣ¸·î¤Ï̵Íý¤»¤ºÂÎÄ´¤òÀ°¤¨¤è¤¦¡£

6/18¡¢Çß±«¤é¤·¤¤±«¤ÎÆü¡£2¸®Àè¤Î±ü¤µ¤ó¤ÎÄÌÌë¤Ç¼õÉդμêÅÁ¤¤¡£3ǯȾÁ°¤ËöÆᤵ¤ó¤ò¸òÄÌ»ö¸Î¤ÇË´¤¯¤·¿À·Ð¤¬¤Þ¤¤¤Ã¤Æ¤¤¤¿¤Î¤«¡¢°ìǯÁ°¡¢ÃÀ´É¤Ë´â¤¬¸«¤Ä¤«¤ê°ìºòÆüöÆᤵ¤ó¤Î¸å¤òÄɤäƤ·¤Þ¤Ã¤¿¡£54ºÐ¡¢¼ã¤¹¤®¤®¤ë±ýÀ¸¤À¤¬¡¢Å·¹ñ¤ÇÆó¿ÍÃçÎɤ¯Êë¤é¤·¤Æ¤â¤é¤¤¤¿¤¤¡£¥È¥ì¡¼¥Ë¥ó¥°¤Ï¡¢±«¤Î¹ç´Ö¤Ë¸áÁ°Ãæ25km¥é¥ó¡£
6/17¡¢IM KOREA ¤Î»²²Ã¿½¹þ¤ß¤ò¤·¤¿¡£World Championship¤Î¥¹¥í¥Ã¥È¤ò¼è¤Ã¤Æ¤âHawaii¤Ë¤¤¤±¤ëÈñÍѤϽФ»¤Ê¤¤¤«¤â¤·¤ì¤Ê¤¤¤¬¡¢¤È¤Ë¤«¤¯ÂÎÄ´¤òÀ°¤¨¤Æ¥¨¡¼¥¸Í¥¾¡¤òÁÀ¤Ã¤Æ¤¤¤­¤¿¤¤¡£
Àè½µ¤ÈƱ¤¸¡¢1»þ´Ö¥¹¥¤¥à¡Ü±×»Ò180km¥Ð¥¤¥¯¡Ü5km¥é¥ó¡£¼¾ÅÙ¤¬¹â¤¯Æü¤¬½Ð¤ë¤È¾ø¤·½ë¤«¤Ã¤¿¤¬¡¢Èæ³ÓŪÁö¤ê¤ä¤¹¤«¤Ã¤¿¡£²¼ºÊ¤Îƻϩ¾å¤Î²¹Åٷפϸá¸å3»þ¤Ë27¡î¤À¤Ã¤¿¡£ÉÔưƽ¤Î¼êÁ°¤ÇÃöÀ¥¤µ¤ó¤Ë²ñ¤¤¡¢°ì½ï¤ËÅÐ¤í¤¦¤È»×¤Ã¤¿¤é·Ú¤¯Àè¤ò¹Ô¤«¤ì¤Æ¤·¤Þ¤Ã¤¿¡£IM JAPAN ¸å¤Ë¤Ê¤Ã¤ÆÄ´»Ò¤¬¾å¤¬¤Ã¤Æ¤­¤¿¤è¤¦¤À¤Í¡£¡ÖKOREA¤Ï¹Ô¤«¤Ê¤¤¡×¤È¸À¤Ã¤Æ¤¤¤ë¤±¤É¡¢¤½¤ÎÆâ¹Ô¤­¤¿¤¯¤Ê¤ë¤Î¤Ç¤Ï¤Ê¤¤¤«¤Ê¡£

6/11¡¢£±ÆüÃ汫¤Î¤¿¤á¡¢Ãë¿©Á°¤Èͼ¿©Á°¤Ë³Æ£±»þ´Ö¥é¥ó¤Î¤ß¡£Ä¹½÷¤¬13Æü¤Ë»õ¶ºÀµ¤Î¥Ö¥ê¥Ã¥¸¤ò¼è¤êÉÕ¤±¤ë¤Î¤Ç¡¢¶ºÀµÁ°ºÇ¸å¤Î¥«¥ì¡¼¤ò¿©¤Ù¤ë¤¿¤á¥«¥ì¡¼¥Ï¥¦¥¹°íÈִۤ˲Ȳ¤Ç½Ð¤«¤±¤¿¡£Ä¹½÷¤Ï1ÈÖ¡¢²ÈÆâ¤ÈĹÃˤÏ2ÈÖ¡¢¤½¤·¤Æ¼«Ê¬¤Ï5ÈÖ¤òÃíʸ¡£20ǯ¤Ö¤ê¤ËËÜÅö¤Ë¿É¤¤¥«¥ì¡¼¤ò¿©¤Ù¡¢´é¡¢Æ¬¤«¤é´À¤¬¿á¤­½Ð¤·¤Ã¤Ñ¤Ê¤·¤À¤Ã¤¿¡£¤¿¤À¿É¤¤¤À¤±¤Ç¶ñ¤ÎÌ£¤¬Ê¬¤«¤é¤Ê¤¯¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¤¬¡¢Ëþ­¡¢Ëþ­¡£
6/10¡¢ºòÆü¤Ï¾ÞÍ¿»ÙµëÆü¡¢·Êµ¤²óÉü¤Ëȼ¤¤¾¯¡¹»Ùµë³Û¤¬Áý¤¨¤¿¤¬¡¢º£Ç¯ÅÙ¤ÏĹÃˤÎÂç³Ø¼õ¸³¤Î¤¿¤á»Ù½Ð¤ò¥»¡¼¥Ö¤·¤Ê¤±¤é¤Ð¤Ê¤é¤Ê¤¤¡£¥³¥ê¥ä¤ÎÈñÍѤϤɤ¦¤Ë¤«¤Ê¤ê¤½¤¦¤À¤¬¡¢¥Ï¥ï¥¤¤ÏÆñ¤·¤¤¤«¤Ê¡£¥¹¥¤¥à¸å¡¢±×»Ò¤Ø¥Ð¥¤¥¯180km¡¢º£¤Þ¤Ç¤Ë¤Ê¤¤ÌµÉ÷¤Ç³Ú¤À¤Ã¤¿¤Î¤Ç¡¢Í¼¿©Á°¤Ë7km¥é¥ó¤ò¥×¥é¥¹¡£

6/4¡¢ºÓ¤Î¹ñ¥È¥é¥¤¥¢¥¹¥í¥ó¥¤¥óËÌÀîÊÕÂç²ñB¥¿¥¤¥Õ¡¬¡Ê¥ª¥ê¥ó¥Ò¡¬¥Ã¥¯¥Æ¡«¥£¥¹¥¿¥ó¥¹¡Ë¡¢2»þ´Ö30ʬ35Éá¢40Âå3°ÌÆþ¾Þ¡£4¡§50¤Ëº´Ìî¤Î¼Â²È¤ò¥Ï¡«¥¤¥¯¤Ç½Ð¤ÆÂç²ñ²ñ¾ì¤Ë5¡§30ÅþÃå¡£ÂåÁöÈñÍÑ1,500±ß¤ò»Ùʧ¤¤7¡§32¤Î¥¹¥¿¡¼¥È¤òÂԤġ£¿å²¹20¡î¡¢µ¤²¹17¡î¤Î·Ç¼¨¡£¥¹¥¿¡¼¥ÈÁ°¤ËÂΤ¬Î䤨¤Æ¤·¤Þ¤Ã¤¿¤¬¡¢¥¦¥¨¥Ã¥È¥¹¡¼¥Ä¤òÃå¤ÆÃȤޤê¥Û¥Ã¤È¤¹¤ë¡£¿å¤Ï»×¤Ã¤¿¤è¤êÃȤ«¤¤¡£¥¹¥¤¥à¥È¥ì¡¼¥Ë¥ó¥°¤ÎÀ®²Ì¤ò¤À¤½¤¦¤È¶¯µ¤¤ÇºÇÁ°Î󤫤饹¥¿¡¼¥È¡£1½µÌܤò¾å¤¬¤Ã¤¿¤È¤³¤í¤Ç¡¢¾®»³¤µ¤ó¤«¤é14ʬ¿ô½½ÉäȤÎÀ¼¤¬¤¢¤Ã¤¿¡£»×¤Ã¤¿¤è¤êÃÙ¤¤¡ª·ë¶É29ʬ45Éäǥ¹¥¤¥à¤ò¾å¤¬¤ê¥Ð¥¤¥¯¤Ø¡£¼«Ê¬¤Ç¸ò´¹¤·¤¿¥Ö¥ë¥Û¥ó¥Ð¡¼£Ô£²¤È£Ä£È¥Ð¡¼£Ô£²¡Ü¤Î¸ú²Ì¤ò»î¤¹¤Ù¤¯¡¢¥Õ¥é¥Ã¥È¥³¡¼¥¹¤ò¥¹¥Ô¡¼¥É¾å¤²¤ë¤â¡¢¤Ê¤«¤Ê¤«Á°¤òÈ´¤¤¤Æ¤¤¤¯¤³¤È¤¬¤Ç¤­¤º£±»þ´Ö14ʬ43Éᣥé¥ó¤Ï¡¢Á°È¾¡¢º¸æú¤ËÄˤߤ¬¤Ï¤·¤ê¥¹¥Ô¡¼¥É¤¬¾å¤²¤é¤ì¤Ê¤«¤Ã¤¿¤¬¡¢¸åȾĴ»Ò¤ò¾å¤²46ʬ07Éäǥե£¥Ë¥Ã¥·¥å¡£¥¿¥¤¥àŪ¤Ë¤Ï£³¼ïÌܤȤâ¤â¤¦¾¯¤·Á᤯Áö¤ê¤¿¤«¤Ã¤¿¤Í¡£¥ì¡¼¥¹¸å¡¢Æ±»þ³«ºÅ¤Î´ØÅìÁª¼ê¸¢¤ò¸«³Ø¤·¤è¤¦¤È»×¤Ã¤¿¤¬¡¢ÂΤ¬Î䤨¤Æ¤­¤¿¤Î¤ÇÉ÷¼Ù¤ò°ú¤«¤Ê¤¤¤è¤¦¤Ë¤¹¤ë¤¿¤á¸«³Ø¤ò¤ä¤á¤Æ¥Ð¥¤¥¯¤Ç¼éë¤Ø1»þ´Ö50ʬµ¢Âð¥é¥¤¥É¡£Í¼¿©Á°¤Ë¥é¥ó¥Ë¥ó¥°¤·¤è¤¦¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢Èè¤ì¤â¤¢¤Ã¤¿¤Î¤ÇÂç»ö¤ò¤È¤Ã¤ÆŤá¤Î¥¹¥È¥ì¥Ã¥Á¤ËÀÚ¤êÂؤ¨¤¿¡£
6/3¡¢°ìºòÆü¡¢Ä¹Ãˤ¬Ä̶ÐÍѼ«Å¾¼Ö¤ò¥Ñ¥¯¤é¤ì¤Æ¤·¤Þ¤¤¡¢¼«Âð¼þÊÕ¤òõ¤·²ó¤Ã¤¿¡£¤·¤«¤·¡¢·ë¶É¸«¤Ä¤«¤é¤º¿·¤·¤¤¼«Å¾¼Ö¤òÇ㤦¤³¤È¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£¤É¤¦¤·¤Æ¡¢±Ø¤ÎÃóÎؾì¤Ëͤ±¤Æ¤¢¤ë¼«Å¾¼Ö¤òÇÒ¼Ú¤·¤Æ¤·¤Þ¤¦¤Î¤«¤Ê¡£°­°Õ¤¬¤¢¤Ã¤Æ¤«¡¢·Ú¤¤µ¤»ý¤Á¤«¤é¤«Ê¬¤«¤é¤Ê¤¤¤¬¡¢Åð¤é¤ì¤Æ¤·¤Þ¤Ã¤¿¿Í¤Îµ¤»ý¤Á¤ò¹Í¤¨¤ÆÍߤ·¤¤¡£ÌÀÆü¡¢ºÓ¤Î¹ñ¥È¥é¥¤¥¢¥¹¥í¥ó¥¤¥óËÌÀîÊÕÂç²ñB¥¿¥¤¥Õ¡¬¡Ê¥ª¥ê¥ó¥Ò¡¬¥Ã¥¯¥Æ¡«¥£¥¹¥¿¥ó¥¹¡Ë¤Ëº´ÌîTC¾®»³¤µ¤ó¤Î¸ø¼°ÂåÍý½ÐÁö¤È¤·¤ÆµÞî±»²²Ã¤¹¤ë¤³¤È¤Ë¤Ê¤ê¡¢3»þ²á¤®¤Ëº´Ìî¤Î¼Â²È¤Ø¥Ð¥¤¥¯¥é¥¤¥É¡£

5/28¡¢Ä¹ÃË18ºÐ¤ÎÃÂÀ¸Æü¡£¿Æ¤Î¾µÂú¤¬¤¢¤ì¤Ð·ëº§¤¬¤Ç¤­¡¢¼«Æ°¼ÖÌȵö¤â¼èÆÀ¤Ç¤­¤ë¡¢¤â¤¦»Ò¶¡¤Ç¤Ï¤Ê¤¤¤ó¤À¡£Ä¹½÷¤â¹â¹»¤ËÆþ¤Ã¤¿¤Ð¤«¤ê¤À¤¬»Ò¤É¤â°·¤¤¤Ï¤Ç¤­¤Ê¤¤¡££³Ç¯¤â¤¹¤ë¤È²ÈÆâ¤È£²¿ÍÊë¤é¤·¤Ë¤Ê¤ë¤³¤È¤â¤¢¤ë¡£Áᤤ¤Ê¡Á¡£
¥¢¥¤¥¢¥ó¥Þ¥ó¥¸¥ã¥Ñ¥ó®Êó¤ò»þ¡¹Ironmalive.com¤Ç³Îǧ¤·¤Æ¤¤¤¿¤¬¡¢¼«Ê¬¤â½Ð¾ì¤·¤Æ¤¤¤ì¤Ð¤È»×¤¦¤³¤È¤·¤Ð¤·¤Ð¤À¤Ã¤¿¡£³­Äͤµ¤ó¤Ï£²Ï¢ÇÆ¡¢µÈ¼¤µ¤ó¤Ï£³°Ì¤Ç¥Ï¥ï¥¤¤Ø¡£ÃöÀ¥¤µ¤ó¡¢¾®Ì¤ó¡¢¼ÄÄͤµ¤ó¤Ï»ÄÇ°¡£¾¾´Ý¤µ¤ó¤Ï¡¢ËÑÁª¼ê¤È²Ï¸¶Áª¼ê¤Î¸å¿Ð¤òÇÒ¤·£¶°Ì¤ËÄÀ¤ó¤Ç¤·¤Þ¤¤»ÄÇ°¡ª¤ä¤Ï¤ê¥¢¥¤¥¢¥ó¥Þ¥ó¤Ï¼ÂÎϼԤ¬Â·¤Ã¤Æ¶¥¤¦¤Î¤Ç¤¤¤¤¤Í¡£¼«Ê¬¤â¥³¥ê¥ä¤Ë¤Ç¤¿¤¤¤Ê¡£
5/27¡¢Ä¹Ãˤ¬Ä̤¦¹â¹»¤Îº©Ã̲ñ¤Ø¥Ð¥¤¥¯¤Ç±ýÉü¡£ÅÚ±º¤Þ¤Ç¾ïÈعâ®ƻϩ±è¤¤¤ËË̾夹¤ëÆ»¤ò³Ð¤¨¤¿¤Î¤Ç1»þ´Ö¶¯¤ÇÃ夤¤Æ¤·¤Þ¤Ã¤¿¡£¼é뤫¤éÅÚ±º¤Ø¤ÏÅż֤«¼«Æ°¼Ö¤Ç¹Ô¤¯¤Î¤¬ÉáÄ̤À¤¬¡¢30kmÄøÅ٤ʤΤǼ«Å¾¼Ö¤Ç¤â¤Ê¤ó¤Æ¤³¤È¤Ï¤Ê¤¤¡£»Ò¶¡¤Î¤³¤È¤Ë¤Ä¤¤¤ÆôǤ¤È¿Æ¤ÇÏäò¤·¤¿¡£¿§¡¹¤Ê»Ò¶¡¤¬¤¤¤ë¤ó¤À¤Ê¤È¤¤¤¦´¶¤¸¡£¼õ¸³¤ò¹µ¤¨¤¿³Øǯ¤Ê¤Î¤Ç¡¢ÅöÁ³¿Æ¤Ï»Ò¶¡¤¬ÊÙ¶¯¤Ë¸þ¤¦»ÑÀª¤Ë¤Ä¤¤¤Æ¿´ÇÛ¤·¤Æ¤¤¤ë¡£18ºÐ¤Ê¤ó¤À¤«¤é»Ò¶¡¼«¤é¤¬¿ÊÏ©¤ò·è¤á¤ë¤³¤È¡£¿Æ¤Ï¤É¤¦¤³¤¦¸À¤¦¤Î¤Ç¤Ê¤¯ÁêÃ̤ˤΤ俤ê»Ù±ç¤¹¤ëΩ¾ì¤Ê¤ó¤À¤è¡£

5/21¡¢¾¯¤·¥Ò¥ä¥Ã¤È¤¹¤ëµ¤»ý¤ÁÎɤ¤ÁáÄ«¤Ë¡¢ºòÆü´¢¤ê¼è¤Ã¤¿³Àº¬¤Î»ÞÍÕ¤ò½¸¤á¤¿¸å¡¢ÉÔưƽ¤Ø¥Ð¥¤¥¯¡£¥¸¥ã¥Ñ¥ó£±½µ´ÖÁ°¥È¥ì¡¼¥Ë¥ó¥°¤ò¤·¤Æ¤¤¤¿¾®Ì¤ó¤Ë²ñ¤¦¡£É÷¼Ù¤ò°ú¤¤¤Æ¤¤¤ë¤È¤Î¤³¤È¤À¤Ã¤¿¤¬¡¢µÙÍܤ¬¤Ç¤­¤ÆÎɤ¤¤ó¤¸¤ã¤Ê¤¤¤«¤Ê¡£¼ÂÎÏŪ¤Ë¤Ï¥Ï¥ï¥¤³ÍÆÀ¤Ç¤­¤ë¿Í¤À¡£ÃëÁ°¤Ë²È¤ËÌá¤Ã¤Æ¡¢²ÈÆâ¤È¼ãǯÀ­¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É¤ò°·¤Ã¤¿±Ç²è¡ÈÌÀÆü¤Îµ­²±¡É¤ò´Ñ¤Æ¤­¤¿¡£¼çÌò ÅÏÊÕ¸¬¤¬È¯É¤¹¤ë¤Î¤¬¼«Ê¬¤ÈƱ¤¸Ç¯¡¢£´£¹ºÐ¡£¿È¶á¤Ë´¶¤¸¹Í¤¨¤µ¤»¤é¤ì¤ëÆâÍƤÀ¤Ã¤¿¡£Í¼¿©Á°¤Ë£±»þ´Ö30ʬ¥é¥ó¡£
5/22¡¢¥¹¥¤¥à¸å¡¢¥¤¥ó¥¿¡¼¥Ê¥·¥ç¥Ê¥ë¤Î¥¹¥¿¥¸¥ª¤Ç¡¢TJ£¶·î¹æ¤ËºÜ¤Ã¤¿¥¦¥§¡¼¥Ó¥ó¥°¥¹¥È¥ì¥Ã¥Á¤òÂθ³¡£Ý°À½¤Î¶Ê¤¬¤ê¤¯¤Í¤Ã¤¿Æ»¶ñ¤ò»È¤Ã¤Æ¡¢¸ª¹Ã¹ü¼þ¤ê¡¢Æ¹ÂÎÆâ¤Î¥¤¥ó¥Ê¡¼¥Þ¥Ã¥¹¥ë¤ò¥¹¥È¥ì¥Ã¥Á¤·¤¿¡£»È¤¤Êý¤ò¥Þ¥¹¥¿¡¼¤·¡¢·Ñ³¤¹¤ì¤Ð¸ú²Ì¤¬¤¢¤ë¤è¤¦¤Ê¤è¤¦¤Êµ¤¤¬¤¹¤ë¡£¸áÁ°Ãæ¤Ë³Àº¬¤ò´¢¤ê¹þ¤ß¡¢¸á¸å²¼ºÊ¤Ø¥Ð¥¤¥¯¡¢¥Ý¥Ô¡¼¤¬Ëþ³«¤À¤Ã¤¿¡£²È¤ËÃ夯º¢¤ËÍ뱫¤Ë¤Ê¤Ã¤¿¤¬¡¢³ê¤ê¹þ¤ß¥»¡¼¥Õ¡£±«¤¬¾å¤¬¤Ã¤¿¸å¤Ë£±»þ´Ö¥é¥ó¡£

5/14¡¢¤Þ¤¿ÁáÄ«¤«¤é±«¡£±«¤¬»ß¤à10»þ²á¤®¤Þ¤ÇÂԤ俤¬¡¢ÂΤ˷ì±Õ¤¬²ó¤Ã¤Æ¤Ê¤¤¤è¤¦¤Ê´¶¤¸¤ÇÂΤ¬¹Å¤¯¡¢¸áÁ°¤ÏÆ°¤¯µ¤¤¬¤»¤º²ÈÆâ¤ÈÇãʪ¤Ø¡£12»þ²á¤®¤«¤éÂÎÄ´¤¬¤è¤¯¤Ê¤ê¡¢Ãë¿©¸å¤ËÉÔưƽ¤Ø¥Ð¥¤¥¯¥é¥¤¥É¡£µ¢Âð¸å¥é¥ó¤ò¹Í¤¨¤Æ¤¤¤¿¤¬¡¢Èè¤ì¤ÆµÙÍܤ¹¤ë¤³¤È¤Ë¤·¤¿¡£Ä̶Хé¥ó»þ¤Ëº¸Ä±æú¾åÉô¤¬Äˤ¯¤Ê¤Ã¤¿¤ê¡¢ÂΤ¬¹Å¤¯°ÕÍߤ¬¤Ç¤Ê¤«¤Ã¤¿¤ê¡¢¾¯¤·Èè¤ì¤¬¤¿¤Þ¤Ã¤Æ¤¤¤ë¤«¤Ê¡£
5/13¡¢Å·µ¤Í½Êó¤Ç¤Ï10»þ¤Ë¤Ï±«¤¬¹ß¤ë¤È¤Î¤³¤È¤Ç¤¢¤Ã¤¿¤¬ÁáÄ«¤«¤é±«¤¬¥Ñ¥é¥Ñ¥é¡£¥¹¥¤¥à¸å¡¢¥«¥Ã¥Ñ¤òÃå¤Æ¥Ð¥¤¥¯¤Ø¡£30ʬ¤âÁö¤ë¤È±«¤¬Ëܹߤê¤Ë¤Ê¤Ã¤¿¤Î¤Ç¡¢1»þ´Ö30ʬ¤Çµ¢Âð¡£Àè½µ¤Ë³¤¤¤Æ²¨¤ÎÄ¥Âؤ¨¤ò¤·¤ÆÈè¤ì¤¿¤¬¡¢Í¼¿©Á°¤Ë±«Ãæ1»þ´Ö¥é¥ó¡£º£½µ¡¢7/2 ±«¾ð¤ÎΤ¥È¥é¥¤¥¹¥í¥ó¤ò¿½¤·¹þ¤ó¤À¡£

5/3¡Á5/7¡¢£Ç£×£µÏ¢µÙ¡¢£É£ÍĹºê¤Ë½Ð¾ì¤·¤Ê¤¤¤Î¤Ç¹¥¤­¤Ê¤è¤¦¤Ë¥È¥ì¡¼¥Ë¥ó¥°¤·¡¢¤Þ¤¿²È¤ÎÍÑ»ö¤òºÑ¤Þ¤¹¤³¤È¤¬¤Ç¤­¤¿¡£
3Æü¡¢1»þ´Ö30ʬ¥¹¥¤¥à¸å¡¢³­Äͤµ¤ó¡¢¿¹ÅĤµ¤ó¡¢ÃöÀ¥¤µ¤ó¡¢ËÙ±Û·¯¤È±×»Ò¤Ø180km¥í¥ó¥°¥é¥¤¥É¡£
4Æü¡¢¥Ï¥ó¥É¥ë£Ô£²¤È£Ä£È¥Ð¡¼£Ô£²¡Ü¤ò¥ì¡¼¥¹ÍѥХ¤¥¯¤Ë¥»¥Ã¥Æ¥£¥ó¥°¡¢2»þ´Ö30ʬ¥é¥ó¡£
5Æü¡¢ÃÞÇÈ»³ÊýÌÌ110km¥Ð¥¤¥¯¤Î¸å¡¢¼«Âð¤ÎÄí¤Ç¥Ð¡¼¥Ù£Ñ¡¢£±»þ´Ö¥é¥ó¡£
6Æü¡¢º´Ìî¤Ø¥Ð¥¤¥¯150km¡¢º´Ìî¥È¥é¥¤¥¢¥¹¥í¥ó¥³¡¼¥¹¤ò£Ô£Ã¤Î¾®»³¤µ¤ó¤È10km¥é¥ó¡£ 7Æü¡¢²¨¤ÎÄ¥Âؤ¨¡¢±Ç²è¡ÖLimit of Love ³¤±î¡×¤ò²ÈÆâ¤È¸«¤Ë¹Ô¤­¡¢Í¼Êý±«Ãæ10km¥é¥ó¤Î¤ß¤ËÍÞ¤¨Èè¤ìÈ´¤¤¤¿¡£

4/30¡¢1ǯȾ¤Ö¤ê¤Ë¡¢Ä«6»þȾ¤Ë²È¤ò½Ð¤Æ¡¢ÉÔưƽ¢ªÆ»ÁÄ¿À¢ª»°¹ñ»³¢ª²ÃÇÈ»³¢ªÂ­Èø»³¢ª¤­¤Î¤³»³¢ªÉ÷ÊÖ¤·Æ½¡¢130km»³³Ù¥³¡¼¥¹¤Ø¡¢13»þȾµ¢Âð¤·ÀµÌ£¥é¥¤¥Ç¥£¥ó¥°»þ´Ö6»þ´Ö¡£Ãë¿©¸å¡¢Ã뿲¤â¤»¤º¤Ë²ÈÆâ¤ÈÇãʪ¤Ø½Ð¤«¤±¡¢Í¼¿©Á°¤Ë1»þ´Ö¥é¥ó¡£¤³¤Î»³³Ù¥³¡¼¥¹¤Ï¡¢°ÊÁ°¤À¤Ã¤¿¤éµ¢Âð¸åÈè¤ì²Ì¤Æ¡¢Ã뿲¤ò¤·¤¿¸å¡¢²¿¤â¤¹¤ëµ¤¤¬¤·¤Ê¤«¤Ã¤¿¤¬Ê¿µ¤¡£1»þ´Ö¥é¥ó¤â¸åȾ¤ÏÄ´»Ò¤¬½Ð¤Æ¤¯¤ë¤¯¤é¤¤¤À¤Ã¤¿¡£¤Á¤ç¤Ã¤È¶²¤í¤·¤¤¤¯¤é¤¤¡£ÂÎÎϤ¬¸þ¾å¤·¤¿¤Î¤«¤Ê¡Á¡£¤Ç¤â¡¢Æ»ÁÄ¿À¡¢²ÃÇÈ»³¤ÎÅФê¤Ï°ÊÁ°¤è¤ê¥­¥Ä¥¤´¶¤¸¤¬¤·¤¿¡£»ýµ×ÎϤϤĤ¤¤Æ¤¤¤ë¤¬¡¢Ç¯Îð¤È¤È¤â¤Ë¶ÚÎϤ¬¿ê¤¨¤Æ¤¤¤ë¤Î¤«¡¢¤½¤ì¤È¤â¾¯¤·ÂνšʶÚÆùÁý2kg¡Ë¤¬Áý¤¨¤Æ¤¤¤ë¤«¤é¤«¡£
4/29¡¢ÁáÄ«¥¹¥¤¥à¸å¡¢Êì¤Î75ºÐ¤ÎÃÂÀ¸Æü½Ë¤¤¤Ë²ÈÆâ¤È¼Â²È¤Ø65km¥Ð¥¤¥¯¥é¥¤¥É¡£º´Ìî¥é¡¼¥á¥ó¤ò¿©¤Ù¡¢¥Ð¡¼¥¹¥Ç¡¼¥±¡¼¥­¤Ç¤ª½Ë¤¤¡£µ¢¤ê¤Ï¡¢²ÈÆ⤬°ì½ï¤Ê¤Î¤ÇÅöÁ³¡¢¼Ö¤ò±¿Å¾¤·¤Æµ¢Âð¡£Í¼¿©Á°1»þ´Ö30ʬ¥é¥ó¡£Éã¤ÏËÜÅö¤Ë¤ªÃý¤ê¤¬¹¥¤­¤Ç¡¢»þ´Ö¤ò˺¤ì¤Æ¼¡¤«¤é¼¡¤Ø¤ÈÏ䷽Ф¹¡£ÅÓÃæ¤Ç»ß¤á¤Ê¤¤¤ÈÀڤ꤬¤Ê¤¯¡¢Ê¹¤¤¤Æ¤¤¤ëÊý¤¬Èè¤ì¤Æ¤·¤Þ¤¦¤¯¤é¤¤¤À¡£ÀΤÏ̵¸ý¤À¤Ã¤¿¤Î¤Ë¡£ÉáÃʤÏÊ줬ÏÃÁê¼ê¤Ê¤Î¤À¤¬¡¢¤â¤Ã¤ÈÏä·¤¤¤¿¤Î¤À¤í¤¦¡£°ì·î¤Ë°ì²ó¤¯¤é¤¤¤Ï¡¢Ïäòʹ¤­¤Ëº´Ìî¤Ø¹Ô¤¯¤³¤È¤¬É¬ÍפÀ¤Í¡£

4/23¡¢µÜ¸ÅÅç¤òµ¤¤Ë¤·¤Ê¤¬¤é¡¢¢ªÉÔưƽ¢ªÉ÷ÊÖ¤·¢ª¥»¥¤¥³¥Þ¡¼¥È¢ªÅòÂÞƽ¢ªÉ÷ÊÖ¤·¢ª110km¥Ð¥¤¥¯¡¢°ì¥ö·îÁ°¤Ë¹ØÆþ¤·¤¿¼«Å¾¼ÖÁȤßΩ¤Æ£Ä£Ö£Ä¤È¥á¥ó¥Æ¥Ê¥ó¥¹£Ä£Ö£Ä¤ò¸«¤¿¸å¡¢10km¥é¥ó¡£
ÁáÄ«°ì½ï¤Ë¥¹¥¤¥à¥È¥ì¡¼¥Ë¥ó¥°¤ò¤·¤Æ¤¤¤ë¾¾´Ý¤µ¤ó¤Ï¡¢¥é¥ó¥È¥é¥ó¥¸¥Ã¥·¥ç¥ó½ªÎ»»þÅÀ¤Ç£±£°Ê¬°Ê¾å¤Îº¹¤ò¤Ä¤±¥é¥óÀÞ¤êÊÖ¤·¤Þ¤Ç¥È¥Ã¥×¤À¤Ã¤¿¤¬¡¢Í¥¾¡¤·¤¿¥Ñ¥¯Áª¼ê¤È²Ï¸¶Áª¼ê¤ËÈ´¤«¤ì¤Æ£³°Ì¤À¤Ã¤¿¡£¼¡¤ÎIM JAPAN¤Ë¾È½à¤ò¹ç¤ï¤»¤Æ¤¤¤ë¤È¤Î¤³¤È¤À¤Ã¤¿¤Î¤Ç¡¢Í¥¾¡¤ò´üÂÔ¤·¤¿¤¤¡£
IM JAPAN ¤Î»²²Ã¼Ô¥ê¥¹¥È¤¬¸ø³«¤µ¤ì¡¢¸æÎò¡¹¤Î̾Á°¤¬ºÜ¤Ã¤Æ¤¤¤¿¡£»ä¤Ï¡¢Âè°ì²óÂç²ñ¤«¤é5²óϢ³½Ð¾ì¤·¤Æ¤­¤¿¤¬¡¢¾¯¤·Ë°¤­¤¿¤Î¤Çº£²ó¤Ï¥Ñ¥¹¡£IM KOREA ¤Ë3ǯ¤Ö¤ê¤Ë½Ð¾ì¤·¾å°Ì¤òÁÀ¤¤¤¿¤¤¤¬¡Ä¡Ä¡Ä¡¢Ì¤¤À²ÈÆâ¤Î»¿Æ±¤òÆÀ¤é¤ì¤Æ¤Ê¤¤¤·¡¢HAWAII ¹Ô¤­¤Ø¤Î¹´¤ê¤âÇö¤ì¤Æ¤¤¤ë¡£¥È¥ì¡¼¥Ë¥ó¥°¤Ï½çÄ´¤À¤¬¡¢IM NZ °Ê¹ß¤É¤¦¤âÌÜɸ¤¬¸«¤¨¤Æ¤³¤Ê¤¤¡£
4/22¡¢¥¹¥¤¥à¡ÝÉÔưƽ±ýÉü¡ÝAcross Mall ¡Ý10km¥é¥ó¡£²È¤«¤é3km¤Î½ê¤Ë³«Å¹¤·¤¿¥·¥ç¥Ã¥Ô¥ó¥°¥â¡¼¥ë¡ÈAcross Mall¡É¤Ë¹Ô¤­¡¢³«Å¹¥¤¥Ù¥ó¥È¤Î²­Æ쥨¥¤¥µ¡¼¤ò¸«¤Æ¤¤¤¿¤é¶»¤¬Ç®¤¯¤Ê¤Ã¤Æ¤­¤¿¡£²­Æì¤Î²»³Ú¤Ï¤¤¤¤¤Ê¡Á¡£ÌÀÆü¤ÏµÜ¸ÅÅç¡£

4/16¡¢Ì²¤Ã¤Æ¤¤¤ÆÈè¤ì¤ò´¶¤¸¡¢¥Þ¥é¥½¥ó¤òÁö¤ì¤ë¤Î¤«É԰¤ò´¶¤¸¤¿¤¬¡¢µ¯¤­¤Æ¤«¤é¾¯¤·¤Å¤ÄÂÎÄ´¤¬Ìá¤ë¡£Å·µ¤Í½Êó¤Ï±«¤Ç´¨¤¤Æü¡¢²ñ¾ì¤Þ¤Ç1»þ´Ö30ʬ¥Ð¥¤¥¯¤ò»ß¤á¡¢¼è¼ê¤Þ¤Ç30ʬ¥Ð¥¤¥¯¡¢¼è¼ê¤«¤éÅÚ±º¤Þ¤Ç¾ïÈØÀþ¤Ç²ñ¾ì¤Ø¸þ¤Ã¤¿¡£²ñ¾ì¤Ç·ì°µ¤ò¬¤Ã¤¿¤éºòÆü¤ÎÈè¤ì¤«¾å¤¬150Á°¸å¤Ç¹â¤¤¡£¥¢¥Ã¥×¤Ê¤·¤Ç¥¹¥¿¡¼¥È¡¢5km¤ò¥¢¥Ã¥×Âå¤ï¤ê¤Ë¤·¤ÆÄ´»Ò¤ò¾å¤²¤Æ¤¤¤¯¡£ÅÓÃæ¡¢±«¤¬¹ß¤ê½Ð¤·¤¿¤¬Ä´ÅÙÎɤ¤¤ª¼¾¤ê¤Ç¡¢µ¤»ý¤ÁÎɤ¤¤¯¤é¤¤¡£¸åȾ¡¢¤¤¤Ä¤âÄ̤ê¥Ú¡¼¥¹¤ÏÍî¤Á¤¿¤¬ºÇ¾®¤Ë¿©¤¤»ß¤á¡¢3»þ´Ö25ʬ10Éäǥե£¥Ë¥Ã¥·¥å¡£ºòÆü¤Î¥í¥ó¥°¥é¥¤¥É¤Î±Æ¶Á¤ÏËؤɤʤ«¤Ã¤¿¤ß¤¿¤¤¤À¡£¥ì¡¼¥¹¸å¤Î·ì°µ¤Ï¾å¤¬161¡¢¾¯¤·¹â¤¹¤®¤ë¡£µÙÍܤò¤È¤Ã¤ÆÂÎÎϤβ÷Éü¤ËÅؤá¤è¤¦¡£
4/15¡¢¥í¥ó¥°¥é¥¤¥É¤ÎÍâÆü¤ËÈè¤ì¤¿ÂΤǥޥ饽¥ó¤òÁö¤Ã¤Æ¤ß¤è¤¦¤È¹Í¤¨¡¢Ä̾ïÁ°Æü¤ÏÁáÄ«¥¹¥¤¥à¸å60km¥Ð¥¤¥¯ÄøÅÙ¤ÇÍÞ¤¨¤ë¤Î¤À¤¬¡¢±×»Ò180km¥Ð¥¤¥¯¤ò·è¹Ô¤·¤¿¡£ËÌÅìÉ÷¤¬¶¯¤¯¤Æµ¤²¹¤ÏÄ㤯¡¢±ý¤­¤Ï¤º¤Ã¤È¸þ¤«¤¤É÷¡£±×»Ò¤Þ¤ÇÀµÌ£3»þ´Ö40ʬ¤«¤«¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£µ¢¤ê¤ÏÄɤ¤É÷¤À¤Ã¤¿¤¬¡¢150km¡Á180km¤Ë¤Ê¤ë¾®³­Àî¤ÎÅÚ¼ê¤Ç¤ÏÈè¤ì¤¬½Ð¤Æ¥¹¥Ô¡¼¥É¤¬¾å¤¬¤é¤Ê¤«¤Ã¤¿¡£ºòÆü4·î14Æü¤¬·ëº§21¼þǯµ­Ç°Æü¡¢²È²¤Ç¤ª¹¥¤ß¾Æ¤­¤Èʸ»ú¾Æ¤­¤òÊ¢¤¤¤Ã¤Ñ¤¤¿©¤Ù¤ÆÈèÏ«²óÉü¤ò¿Þ¤Ã¤¿¡£

4/9¡¢ÃÞÇÈ»³¥Ð¥¤¥¯¤«¤éµ¢¤Ã¤Æ¤­¤¿¤é¡¢²ÈÆ⤬¡Ö¥Æ¥ì¥Ó¤¬ÆÍÁ³¡È¥Ô¥å¡¼¡É¤È²»¤òΩ¤Æ¡¢²èÌ̤Ȳ»À¼¤¬ÀÚ¤ì¤Æ²õ¤ì¤Æ¤·¤Þ¤Ã¤¿¡£¡×¤È¡£Ä¹ÃˤÎÂç³Ø¼õ¸³Åù¡¹¤Ç¤ª¶â¤¬É¬Íפˤʤë»þ´ü¡¢30¡Á40Ëü±ß¤â¤¹¤ë±Õ¾½¡¦¥×¥é¥º¥ÞÂç²èÌ̥ƥì¥Ó¤ËÇ㤤´¹¤¨¤ë¤ï¤±¤Ë¤¤¤«¤Ê¤¤¡£¤¢¤È5ǯ¡¢Ä¹Ãˤ¬Âç³Ø¤ò´¶È¤·¡¢2011ǯ¥¢¥Ê¥í¥°ÊüÁ÷¤«¤éÃϾå¥Ç¥¸¥¿¥ëÊüÁ÷¤ËÁ´ÌÌŪ¤ËÊѤï¤ë»þ´ü¤Þ¤Ç¤Ï¡¢5ǯÁ°¤Ë¹ØÆþ¤·¤¿32·¿¥Ö¥é¥¦¥ó´É¥Æ¥ì¥Ó¤ò»È¤Ã¤Æ¤¤¤³¤¦¤È¤·¤Æ¤¤¤¿¤Î¤Ë¡£¥·¥ç¥Ã¥¯¡ª¤·¤«¤·¡¢µ¤¤ò¼è¤êľ¤·¤Æ¡¢¥µ¥Ý¡¼¥È¥»¥ó¥¿¡¼¤ËÅÅÏ䷤ƽ¤Íý¤ò°ÍÍꤷ¤¿¡£·ë¶É¡¢¥È¥é¥ó¥¹¤Î¸ò´¹12,000±ß¤À¤±¤ÇºÑ¤ó¤À¡£¡È¥Û¥Ã¡£¡É
4/8¡¢ÉÔưƽ¥Ð¥¤¥¯¸å¤Ë²ÈÆâ¤È¡¢¥Ð¥¤¥¯¥³¡¼¥¹¤Ë¤¢¤ë¾®³­Àî¤ÎºÚ¤Î²ÖȪ¡¢¶â¼ÊÌÍë¿À¼Ò¤Î½Õº×¤ê¡¢Ê¡²¬±á¤Îºù¤ò¸«¤Ë¾®¥É¥é¥¤¥Ö¡£¾®³­Àî¤Ï»Íµ¨ÀÞ¡¹»Ñ¤òÊѤ¨¡¢¿´¤¬°Â¤é¤®Ë°¤­¤ë¤³¤È¤¬¤Ê¤¤¡£¶â¼ÊÌÍë¿À¼Ò¤Î½Õº×¤ê¤Ç¤Ï¡¢Ãϸµ¤Î»Ò¶¡²ñ¤¬ÂÀ¸Ý¤òÈäϪ¤·¤Æ¤¤¤¿¡£ÅļˤΤªº×¤ê¤ËÂÀ¸Ý¤òÂǤĤ³¤È¤¬¤Ç¤­¤ë¤Ê¤ó¤Æ¡¢É¬¤º¤ä»×¤¤½Ð¤Ë»Ä¤ë¤³¤È¤À¤í¤¦¡£Îɤ¤¤Í¡Á¡¢Åļˤϡ£Ä¹½÷¤ÏºòÆü¤¬¹â¹»¤ÎÆþ³Ø¼°¡¢¡ÖÁᮡ¢ÅŻҼ­½ñ¤¬Íߤ·¤¤¡£¡×¤È¤¤¤¦¡£Ä¹Ãˤ¬»È¤Ã¤Æ¤¤¤ëʪ¤ÈƱ¤¸¹â¹»À¸¸þ¤±ÅŻҼ­½ñ¤ò²Á³Ê¥³¥à¤ÇÄ´¤Ù¡¢ºÇ°ÂÃÍ22,600±ß¤Î¤ªÅ¹¤ËÃíʸ¤·¤¿¡£

4/1¡¢2 Yahoo BB 8M ÍÑ¥â¥Ç¥à¤Î¼è¤ê³°¤·¡¢6ǯ»È¤Ã¤Æ¤­¤¿PC¤ä¥ë¡¼¥¿¡¼¤ÎÊÒÉÕ¤±¤ò¤·¤Æ¡¢B¥Õ¥ì¥Ã¥Ä¤òÍøÍѤ·¤¿ÇÛÀþ¤ò¤·¤¿¡£3/29¤ËNTT ¸÷ÇÛÀþ¹©»ö¤ò¤·¤Æ Yahoo BB 8M ¤«¤é NTT B¥Õ¥ì¥Ã¥Ä¤ØÊѤ¨¤¿¡£HP¤Î¥À¥¦¥ó¥í¡¼¥É¤Î¹â®²½¡¢¸÷ÅÅÏäβ»¼Á¤ÎÎɤµ¤ò¼Â´¶¤·¤¿¤¬¡¢¼è¤êΩ¤Æ¤ÆÊØÍø¤Ë¤Ê¤Ã¤¿¤È¤Ï´¶¤¸¤Ê¤¤¡£¤·¤«¤·¡¢¸÷¤Ë¤Ï¿®ÍêÀ­¤«¤é¤Î°Â¿´´¶¤¬¤¢¤ë¡£
3ǯÁ°¡¢Yahoo BB 8M ¤òƳÆþ¤·¤¿»þ¤ÏÀÄ¿¹Ã±¿ÈÉëǤÃæ¤Ç¡¢²°ÆâÇÛÀþ¤Î¹©»ö¡¢ÉÔÎÉ¥¹¥×¥ê¥Ã¥¿¡¼Åù¡¹¡¢ÀßÃÖ¤äÀßÄê¤Ë¼ê´Ö¼è¤Ã¤¿¤ó¤À¡£°Ê¹ß¤Ï½çÄ´¤Ç¡¢ADSL¤Ç¥¤¥ó¥¿¡¼¥Í¥Ã¥È¤ÈIPÅÅÏäòµý¼õ¤·¤Æ¤­¤¿¡£¡Ö¤¢¤ê¤¬¤È¤¦ADSL¡£¤µ¤è¤¦¤Ê¤é¡Á¡£¡×
4/1¡¢¥¹¥¤¥à 400m ¥¿¥¤¥à¥È¥é¥¤¥¢¥ë¡¢6ʬ49ÉÃ9 ¤Ç¥Ø¡«¥¹¥È¥¿¥¤¥à¡£2¼´¥¹¥¤¥à¤ò¼è¤êÆþ¤ì¡¢Ã¦ÎϤ·¤¿±Ë¤®¤ò¿´¤¬¤±¤Æ¸ÆµÛ¤¬³Ú¤Ë¤Ê¤Ã¤¿¤Î¤¬¡¢¥¿¥¤¥à¹¹¿·¤Ë·Ò¤¬¤Ã¤¿¤È»×¤¦¡£¥¹¥¤¥à¤Ï¡¢¼ã¤±¤ì¤Ð¼ã¤¤¤Û¤É±Ë¤®¤¬¿È¤Ë¤Ä¤¯¤¬¡¢40ºÐ¤ò²á¤®¤ë¤È¤½¤¦´Êñ¤Ë¤Ï¿­¤Ó¤Ê¤¤¡£º£¸å¤â»î¹Ôºø¸í¤·¤Ê¤¬¤é¡¢¤¸¤Ã¤¯¤ê¤È¼è¤êÁȤó¤Ç¤¤¤³¤¦¡£¥È¡¼¥¿¥ë¥¿¥¤¥à¤¬11»þ´Ö¶á¤¯¤Ë¤Ê¤ë¥¢¥¤¥¢¥ó¥Þ¥ó¤Ç¤â¡¢¿ôʬ¤¬ÌÀ°Å¤òʬ¤±¤ë¥ì¥Ø¡«¥ë¤Þ¤Ç㤷¤Æ¤¤¤ë¤Î¤Ç¡¢¾¯¤·¤Ç¤â¥¹¥¤¥à¥¿¥¤¥à¤ò½Ì¤á¤ë¤³¤È¤¬Âç»ö¤À¡£

3/25-26¡¢Ì¼¤Î¹â¹»¹ç³Ê¡¢±ù¡ÊÄï¤ÎĹÃˡˤÎÂç³Ø¹ç³Ê¤ò½Ë¤Ã¤Æ¡¢Î¾¿Æ¡¢Äï²È²¤È£¹¿Í¤Ç°ËƦ¹â¸¶¤Ø²È²ι¹Ô¡£°ËƦ¹â¸¶¤Î3000ËܤκùÊÂÌڤϤۤÜËþ³«¤Ç¡¢Å·µ¤¤âÎɤ¯¤ª²Ö¸«ÆüϤÀ¤Ã¤¿¡£
25ÆüÅìµþ±Ø12¡§30ȯ¡ÈÍÙ¤ê»Ò¹æ¡É¤Ç°ËƦ¹â¸¶±Ø15¡§43Ãå¡£±Ø¤«¤é½É¤Þ¤Ç¡¢ºùÊÂÌڤκä¤òÊ⤤¤ÆÅФꡢ70ºÐ¤ò²á¤®¤¿Î¾¿Æ¤Ïºä¤ÎÅÓÃ椫¤é¥¿¥¯¥·¡¼¡£Í¼¿©Á°¤Ë¾ë¥öºê¤Þ¤Ç40ʬ¥é¥ó¡£²¹Àô¡¢Í¼¿©¡¢¥«¥é¥ª¥±¡¢¥Ó¥ê¥ä¡¼¥É¤ò³Ú¤·¤ó¤Ç»ä¤Ï10»þ¤Ë¤ªÀè¤Ë½¢¿²¡£
26Æü¤Ï¡¢ÁáÄ«¡¢³§¤¬¿²¤Æ¤ë´Ö¤ËºùÊÂÌÚ¤ò1»þ´Ö¥é¥ó¡£Ä«¿©¡¢¥Æ¥Ë¥¹¤ò³Ú¤·¤ß¡¢°ËƦ¹â¸¶±Ø¤Þ¤Ç²Ö¸«¤ò¤·¤Ê¤¬¤é»¶Êâ¡£°ËƦ¹â¸¶±Ø15¡§00ȯ¡¢Åìµþ±Ø17:11Ãå¡¢¹â®¥Ð¥¹¤Ç18:10¤Ë¤Ïµ¢Âð¡£
º£²ó¤Ï¼Ö¤ò»È¤ï¤º¤Ë¥Ð¥¹¤ÈÅż֤ǰÜÆ°¤·¤¿¤¿¤á¡¢Èè¤ì¤Ï¤Û¤È¤ó¤É¤Ê¤«¤Ã¤¿¡£¤·¤«¤·¡¢ÈþÌ£¤·¤¤¿©»ö¡¢¤ª²Û»Ò¤òÂô»³¿©¤Ù¤¿¤¿¤á¡¢1»þ´ÖÄø¤Î¥é¥ó¤Ç¤Ï¥¨¥Í¥ë¥®¡¼¾ÃÈñ¤Ç¤­¤º¡¢°ßIJ¤ÏÈè¤ì¤¿¤«¤Ê¡£¥é¥ó¤Ïºä¤Ð¤«¤ê¤À¤Ã¤¿¤Î¤Ç¡¢ÉáÃʻȤï¤Ê¤¤¶ÚÆù¤¬¶ÚÆùÄˤˤʤäƤ·¤Þ¤Ã¤¿¡£ºä¤Ç¥È¥ì¡¼¥Ë¥ó¥°¤¹¤ë¿Í¤Ï¶¯¤¯¤Ê¤ë¤è¤Ê¡£

3/19¡¢ÆüÍˤȤ¤¤¦¤Î¤Ë£´»þȾ¤ËÌܤ¬³Ð¤á¤Æ¤·¤Þ¤Ã¤¿¤Î¤ÇÁáÄ«10km¥é¥ó¡£Ä«¿©¸å¡¢ÉÔưƽ90km¥Ð¥¤¥¯¡£Ãë²á¤®¤«¤éÂæÉ÷¤ò±Û¤¨¤ë¶¯É÷¤¬¿á¤­¹Ó¤ì¡¢¥ê¥Ó¥ó¥°¤Ë¼«Å¾¼Öw¤ò»ý¤Á¹þ¤ó¤Ç¿·µ¬¹ØÆþ¤·¤¿¥×¥í¥Õ¥¡¥¤¥ë¤Î£Ä£È¥Ð¡¼£Ô£²¡Ü¤ò¼è¤êÉÕ¤±¤ë¡£¼Â¤Ï¡¢¥Ö¥ë¥Õ¥©¥ó¥Ð¡¼£Ô£²¤âƱ»þ¹ØÆþ¤·¤¿¤Î¤À¤¬¡¢¥¯¥é¥ó¥×·Â31.8m¤Î¥ª¡¼¥Ð¡¼¥µ¥¤¥º¤Î¥¹¥Æ¥à¤¬¤Ê¤¤¤Î¤Ç¼è¤êÉÕ¤±¤é¤ì¤Ê¤¤¡£
¥Ï¥ó¥É¥ë¤ò¤Ç¤­¤ë¸Â¤êÄ㤯¼è¤êÉÕ¤±¤ë¤¿¤á³ÑÅ٤µ¤¤¥¹¥Æ¥à¤òõ¤·¤Æ¤¤¤ë¤Î¤À¤¬¡¢90ÅÙ¤È80Å٤Ф«¤ê¡£¥×¥í¥Õ¥¡¥¤¥ë¤Î¥«¥¿¥í¥°¤Ë65ÅÙ¡Ê115Å١ˤ¬¤¢¤ë¤Î¤À¤¬ÆüËܤˤÏÆþ²Ù¤µ¤ì¤Æ¤ª¤é¤º¡¢Â¾¥á¡¼¥«¡¼¤Î73ÅÙ¤¬ºÇ¾®¤ÇÆþ²ÙͽÄ꤬4·îÃæ½Ü¡Á5·î¡£¤â¤¦¡ª¥Ð¡¼¥³¥ó¥È¥í¡¼¥ë¥ì¥Ð¡¼¤È¥×¥ì¡¼¥­¥ì¥Ð¡¼£Ñ£²¤âÇã¤Ã¤Æ¤¢¤ë¤Î¤Ë¡£
3/18¡¢º£Ç¯¤ÏÇߤγ«²Ö¤¬ÃÙ¤¯º£¤¬¸«º¢¤Ç¡¢²ÈÆâ¤ÈÃÞÇÈ»³¤ÎÇߤޤĤê¤Ø¡£ ÉáÃʥХ¤¥¯¤ÇÄ̤ë¤È¤³¤í¤Ê¤Î¤À¤¬£²¿Í¤Ç¥É¥é¥¤¥Ö¡¢Çߤβ֤ȹá¤ê¤ò³Ú¤·¤ó¤À¡£ ºòÆü¤Î¶¯É÷¤Ç²õ¤ì¤Æ¤·¤Þ¤Ã¤¿±«Èõ¤ò½¤Íý¤·¡¢£³»þ¤«¤é²¼ºÊ¤Þ¤Ç60km¥Ð¥¤¥¯¡£ ͼÊý¡¢Î䤿¤¤±«¤¬¹ß¤Ã¤Æ¤­¤¿¤Î¤Ç¥é¥ó¤Ï»ß¤á¤Æ¡¢¼Ì¿¿¥×¥ê¥ó¥È¤ò¥¤¥ó¥¿¡¼¥Í¥Ã¥ÈÃíʸ¤·¤¿¤ê¡¢¥¢¥Þ¥¾¥ó¤ËËܤòÃíʸ¤·¤¿¤ê¡Ä¡Ä¡Ä¡£

3/12¡¢·îËö¤ËͽÄꤷ¤Æ¤¤¤ë°ËƦι¹Ô¤ÎÂǹ礻¤Ë¡¢º´Ìî¤Ø¥Ð¥¤¥¯¥é¥¤¥É¡£¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É¤ÎÈè¤ì¤Ïµ÷Î¥¤¬Ã»½Ì¤µ¤ì¤¿¤¿¤á»Ä¤Ã¤Æ¤ª¤é¤º¡¢ÉáÃʤÈƱ¤¸Ä´»Ò¤Ç¥Ð¥¤¥¯¤ò³Ú¤·¤à¡£°ËƦ¤Ï¼Ö¤¬½ÂÂÚ¤¹¤ë¤Î¤Ç¡¢º£²ó¤Ï£Ê£Ò¤Ç¹Ô¤¯¤³¤È¤Ë¤·¤¿¡£¤æ¤Ã¤¯¤ê²¹Àô¤Ë¿»¤«¤Ã¤Æ¡¢ìÔÂô¤Ê¿©»ö¤ò³Ú¤·¤â¤¦¡£
3/11¡¢¸áÁ°Ãæ¤Ë¡¢¥ì¡¼¥¹ÍѥХ¤¥¯¤È¿÷¿Í·Á¤òÊÒÉÕ¤±¡¢NTT B ¥Õ¥ì¥Ã¥Ä¸÷¤Î¿½¹þ¤ß¤ò¤·¤¿¡£º£¤è¤ê1,000±ß/·î¹â¤¯¤Ê¤ë¤¬¡¢¥¤¥ó¥¿¡¼¥Í¥Ã¥È²óÀþ¤Î¹â®²½¡¢110¡¢119¡¢0120 Åù¤ÎÅÅÏä¬Ä̤¸¤ë¡¢ÄÌÏäÎÉʼÁ¤¬Îɤ¯¤Ê¤ëÅù¤Î¥á¥ê¥Ã¥È¤¬¤¢¤ë¤Î¤ÇYahoo BB ADSL 8M ¤«¤éÊѹ¹¤·¤¿¡£¸á¸å¤Ï¡¢Ä¹Ãˤι⹻¤Ø¡¢Âç³Ø¼õ¸³¤ÎÀâÌÀ²ñ¤òÄ°¤­¤Ë¡¢¥Ð¥¤¥¯¤Ç¹Ô¤Ã¤Æ¤­¤¿¡£¶¦Ä̰켡»î¸³¤Þ¤Ç10¥ö·î¤È¤Ê¤Ã¤¿¤¬¡¢Ä¹ÃˤϤɤ³¤ÎÂç³Ø¤Ë¹Ô¤¯¤Î¤À¤í¤¦¤«¡©

3/4¡¢¥¢¥¤¥¢¥ó¥Þ¥ó¥Ë¥å¡¼¥¸¥é¥ó¥É¡¢¥Ï¥ï¥¤¤Î¥¯¥©¥ê¥Õ¥¡¥£¼è¤ì¤º¡£¶¯É÷¤Î¤¿¤á¥¹¥¤¥à¤¬Ãæ»ß¡¢¤µ¤é¤Ë¥Ð¥¤¥¯¡¢¥é¥ó¤È¤â¤ËȾʬ¤Ëû½Ì¤Ë¤µ¤ì¡¢·ë²Ì¤Ï£´»þ´Ö£³£·Ê¬¡¢£±£·°Ì/£±£°£´¿Í¡£ºÇ¸åÈø¥¹¥í¥Ã¥È³ÍÆÀ¼Ô¡Ê£±¤Ä¥í¡¼¥ë¥À¥¦¥ó¤¬¤¢¤ê£¶°Ì¡Ë¤«¤é£±£µÊ¬Ã٤졣¥È¥ì¡¼¥Ë¥ó¥°¡¦Ä´À°¤È¤â¾å¼ê¤¯¤¤¤­¡¢µ¤»ý¤Á¤â½¼¼Â¡¢ÂÎÄ´Îɹ¥¡¢¼«Ê¬¤ÎÎϤò½Ð¤·ÀڤäƤΥ졼¥¹¤À¤Ã¤¿¤Î¤Ç¡¢¼«Ê¬¤Ë¤Ï¥ì¥Ù¥ë¤Î¹â¤¤¥ì¡¼¥¹¤À¤Ã¤¿¡£¥¢¥¤¥¢¥ó¥Þ¥ó¥¸¥ã¥Ñ¥ó¤Ç¥¨¥¤¥¸£±°Ì¤ò¼è¤ì¤ë¼ÂÎϤ¬¤Ê¤¤¤È¥¹¥í¥Ã¥È¤¬¼è¤ì¤Ê¤¤¤È¸ç¤Ã¤¿¡£
¥¯¥ª¥ê¥Õ¥¡¥¤¤¬¼è¤ì¤¿¾ì¹ç¤Î·×²è¤ÏÇò»æ¤ËÌᤷ¡¢¤³¤ì¤«¤é¾¯¤·ÂΤòµÙ¤á¤Æ¡¢º£¤Þ¤Þ¤Ç¤Î¥È¥ì¡¼¥Ë¥ó¥°¤È¥ì¡¼¥¹¤ò¿¶¤êÊ֤ꡢº£¸å¤ÎÌÜɸ¤òÀßÄꤷ¡¢·×²è¤òΩ¤Æ¤¿¤¤¡£ÅöÌÌ¡¢¥¸¥ã¥Ñ¥ó¤Ë¤Ï½Ð¾ì¤·¤Ê¤¤¡£

2/26¡¢±Ñ¸¡»î¸³´±¤Î¤¿¤áÂ籫¤ÎÃæ¤ò¥Ð¥¤¥¯¤Ç¼è¼ê±ýÉü¤·¤¿¤Î¤ß¡£½µËö¤Î¥È¥ì¡¼¥Ë¥ó¥°»þ´Ö¤ÏÀµÌ£3»þ´ÖȾ¡¢½çÄ´¤Ê¥Æ¡¼¥Ñ¡¼¤¬¤Ç¤­¤¿¡£3/1¡¢18»þ30ʬȯ¤ÎÈô¹Ôµ¡¤Ç¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É¤Ø¡£ÂÎÄ´¤òÀ°¤¨¤Æ¡¢¥ì¡¼¥¹¤Ë½¸Ã椹¤ë¤¾¡£
2/25¡¢AM¤Ï¥¹¥¤¥à¸å¤Ë¥Ð¥¤¥¯¥Ñ¥Ã¥­¥ó¥°¤È¿÷¿Í·Á¾þ¤ê¤Ä¤±¡¢PM¤Ï²ÈÆâ¤ÈÇãʪ¤·¤Æͼ¿©Á°¤Ë1»þ´Ö¥é¥ó¡£¥ê¥é¥Ã¥¯¥¹¡¢¥ê¥é¥Ã¥¯¥¹¡£

2/19¡¢Ä«£¶»þȾ¤«¤é25kmÁö¡£µ¤²¹¤ÏÎí²¼¤Ç¤Ê¤¤¤Î¤Ç¡¢µ¤»ý¤Á¤è¤¯¥¸¥ç¥®¥ó¥°¤Ã¤Æ´¶¤¸¡£Â©»Ò¤ÎÃÈ˼´ï¶ñ¥»¥é¥ß¥Ã¥¯¥Ò¡¼¥¿¡¼¤ò½¤Íý¤·¤¿¸å¡¢Ì¼¤Î¹ç³Ê½Ë¤¤¤ËÃÞÇȥϥà¤Ø¥Á¡¼¥º¥Õ¥©¥ó¥Ç¥å¤ÈÀ¸¥Ï¥à¼÷»Ê¤ò¿©¤Ù¤Ë½Ð¤«¤±¡¢¸á¸å¤Ï¥ì¡¼¥¹ÍѥХ¤¥¯¤ÈÄ̶ХХ¤¥¯¤Î¥Á¥§¡¼¥ó¸ò´¹¤È¥¯¥ê¡¼¥ó¥¢¥Ã¥×¡£ÌÀÆü¤«¤é¥Æ¡¼¥Ñ¡¼¤ËÆþ¤ê¤Þ¤¹¡£
2/18¡¢IM NZ ¤Ë¸þ¤±¤¿7²óÌÜ¡¦ºÇ¸å¤Î±×»Ò180km¥í¥ó¥°¥é¥¤¥É¡£ºÇ¹âµ¤²¹£·¡î¡¢À²¤ì¤ÆÉ÷¤¬¤Ê¤«¤¯¥Ð¥¤¥¯ÆüÏ¡£Ä¹½÷¹ç³Ê¤Î¤¿¤á¤«¡¢µ¤Ê¬¤â¾å¡¹¡¢ÂÎÄ´¤âÎɹ¥¡£²È¤Ëµ¢¤Ã¤Æ¡¢Ì¼¤¬ºÇ¿·¤ÎP902is¡¢¼«Ê¬¤¬°ì¤ÄÁ°¤ÎP901is¡¢¥È¡«¥³¥â¤Î·ÈÂÓ¤ò¿·µ¬¹ØÆþ¡£

2/16¡¢Ä¹½÷¤¬¸©Î©¹â¹»¤Î¿äÁ¦»î¸³¤Ë¹ç³Ê¡ª ¶¥ÁèΨ¤¬1.75ÇܤÀ¤Ã¤¿¤Î¤Ç¥Û¥Ã¤È¤·¤¿¡£ÅÁÅý¤¢¤ë¤½¤³¤½¤³¤Î¿Ê³Ø¹»¤Ê¤Î¤Ç°Â¿´¤·¤Æ»Ò¶¡¤òÄ̤碌¤ë¤³¤È¤¬¤Ç¤­¤ë¤·¡¢·ÐºÑŪ¤Ë¤â½õ¤«¤ë¡£Ì¼¤Ë¤Ï¡¢½¼¼Â¤·¤¿¹â¹»À¸³è¤òÁ÷¤Ã¤Æ¤â¤é¤¤¤¿¤¤¡£

2/12¡¢Í½ÊóÄ̤궯É÷¤Ç´¨¤¤Ãæ¤òÉÔưƽ¤Þ¤Ç¥Ð¥¤¥¯¡£ ±ý¤­¤Ï¸þ¤«¤¤É÷¤ÇÂçÊѤÀ¤Ã¤¿¤¬¡¢µ¢¤ê¤¬Äɤ¤É÷¤À¤Ã¤¿¤Î¤ÇÈæ³ÓŪ³Ú¤À¤Ã¤¿¤«¤Ê¡£¸á¸å¤ÏÊ¿¸¶°½¹á¤Î¥ì¥ó¥¿¥ëȾ³Û£Ã£Ä¤ò¼Ú¤ê¤Æ¤­¤ÆMP3¤ËÊÑ´¹¤·¤¿¤Î¤Ç¡¢Ä̶ФÇÄ°¤¯¤Î¤¬³Ú¤·¤ß¤À¡£Í¼¿©Á°¤Ë¤Ï¡¢2min - 1min rest¤Î10km¥é¥ó¡£
2/11¡¢ºòǯ12·î¤«¤é6²óÌܤα׻Ò180km¥Ð¥¤¥¯¡£ÌÀÆü¤Ï¶¯É÷¡¢º£Æü¤Ï²º¤ä¤«¤ÊÎɤ¤Å·µ¤¤È¤ÎͽÊó¤À¤Ã¤¿¤Î¤Ç¥í¥ó¥°¥é¥¤¥É¤Ø¡£¥Ð¥¤¥¯¤Ïµ¤»ý¤Á¤è¤¯¾è¤ì¤¿¤¬¡¢¤³¤Î¤È¤³¤í¥ª¡¼¥Ð¡¼¥È¥ì¡¼¥Ë¥ó¥°µ¤Ì£¤«¡¢µ¢Âð¸å¤ÏÈè¤ì¤¿¡Á¡£¥í¥ó¥°¥é¥¤¥É¤ÏÍè½µ¤ÇǼ¤á¡¢IM NZ ¤Ë¸þ¤±¤¿¥Æ¡¼¥Ñ¡¼¤ËÆþ¤í¤¦¡£¥¹¥¿¡¼¥ÈÃÏÅÀ¤Ë¤Ä¤¤¤¿»þ¤Ë¡¢¡È¤ä¤ì¤ë»ö¤Ï¤ä¤Ã¤Æ¤­¤¿¡£¸å¤Ï¥ì¡¼¥¹¤Ë½¸Ã椹¤ë¤¾¡ª¡É¤È»×¤¤¤¿¤¤¡£¤½¤·¤Æ¡¢IM NZ ¤¬½ª¤ï¤Ã¤¿¤é°ìÅ٥ꥻ¥Ã¥È¤·¤ÆÂΤòµÙ¤á¤è¤¦¡£

2/5¡¢¼éë¥Ï¡¼¥Õ¥Þ¥é¥½¥ó¡¢1»þ´Ö33ʬ58Éᣥ졼¥¹Ãæ¡¢°ìÅÙ¤â»þ·×¤ò¸«¤ë¤³¤È¤Ê¤¯¡¢ÂΤȲñÏ䷤ʤ¬¤éÁö¤Ã¤¿¡£¥¹¥¿¡¼¥È¤ÏÍÞ¤¨µ¤Ì£¤ËÆþ¤ê¡¢ÌµÍý¤»¤º¸ÆµÛ¤òÀ°¤¨¤Æ¥Ú¡¼¥¹¤ò¼é¤ê¡¢¸åȾ¥Ú¡¼¥¹¤ò¾å¤²¤ë°Ì¤Î´¶¤¸¤ÇÁö¤Ã¤¿¡£¥¿¥¤¥àŪ¤Ë¤ÏÎãǯ¤ÈÈæ¤Ù¤ë¤ÈÃÙ¤¤¤¬¡¢1½µ´ÖÁ°¾¡Åĥޥ饽¥ó¡¢Á°Æü¥Ð¥¤¥¯¡¢IM NZ ¤ò¹Í¤¨¤¿Áö¤ê¤Ê¤Î¤Ç¹ç³ÊÅÀ¡£¥À¥á¡¼¥¸¤¬¾¯¤Ê¤¯¡¢ÊªÂ­¤ê¤Ê¤¯¤Æ¡¢Í¼Êý¤Ë¤Ê¤Ã¤Æ¶¯É÷¤ÎÃæ1»þ´Ö¥Ð¥¤¥¯¤òÁö¤é¤»¤¿¡£
º´Ìî£Ô£ÃÊ¡ÅĤµ¤ó¤Ë¼éë»ÔÌò½ê¤Ç²ñ¤¤¡¢¡ÖIM NZ¤Ç¼è¤ì¤Ê¤«¤Ã¤¿¤é¡©¡×¤Èʹ¤«¤ì¡¢¡ÖÀäÂмè¤ë¡ª¼è¤ê¤Ë¹Ô¤¯¤ó¤Ç¤¹¡£¡×¤È±þ¤¨¤¿¡£
Ìë¡¢²È²¤Ç°ìÆüÃÙ¤ì¤ÎÃÂÀ¸¥Ñ¡¼¥Æ¥£¡¼¡¢¥±¡¼¥­¤È¼ê´¬¤­¼÷»Ê¤Ç¤ª½Ë¤¤¤ò¤·¤Æ¤â¤é¤Ã¤¿¡£
2/4¡¢49ºÐÃÂÀ¸Æü¡£¼éë¥Ï¡¼¥ÕÁ°Æü¤À¤¬¡¢¶¯É÷¤ÎÃæ¤òº´Ìî¤Ø¡¢±ý¤­¤Ï¸þ¤«¤¤É÷3»þ´Ö¡¢µ¢¤ê¤ÏÄɤ¤É÷2»þ´Ö¥Ð¥¤¥¯¡£µ¤»ý¤Á¤è¤¯Áö¤ì¡¢Èè¤ì¤â»Ä¤é¤Ê¤«¤Ã¤¿¡£¤³¤ó¤Ê¥È¥ì¡¼¥Ë¥ó¥°¤ò¤·¤Æ¤¤¤ë49ºÐ¤Ï¡¢¤½¤¦¤¤¤Ê¤¤¤è¡£¼«Ê¬¤Ç¤âÊѿͤÀ¤È»×¤¦¡£

1/29¡¢¾¡Åĥޥ饽¥ó 3»þ´Ö27ʬ33Éá£É÷¤Ê¤¯²÷À²¡¢¤³¤Î»þ´ü¤È¤·¤Æ¤ÏÃȤ«¤¤¥Þ¥é¥½¥óÆüÏ¡£°ì¥õ·î¸å¤ÎIM NZ ¤Ø¸þ¤±¤Æ¤ÎÄ´À°¥ì¡¼¥¹¤È¤·¤Æ¹ç³ÊÅÀ¤ÎÁö¤ê¤¬¤Ç¤­¤¿¡£¥¢¥Ã¥×¤Ê¤·¤Ç¥¹¥¿¡¼¥È¡¢¡Á5km¤Ï¥¢¥Ã¥×¤ò·ó¤Í¤ÆÁö¤ê¡¢¡Á25km¤Þ¤Ç¤Ï²÷Ä´¡¢°Ê¹ß¥Ú¡¼¥¹¤¬Íî¤Á¤ë¤¬¥´¡¼¥ë¤Þ¤Ç5ʬ/kmÄøÅÙ¤ò¥­¡¼¥×¤·¤¿¡£¾¡ÅĤϱþ±ç¤¬Â¿¤¯¡¢µ¤»ý¤Á¤è¤¯Áö¤ì¤ëÎɤ¤Âç²ñ¤À¡£IM NZ ¤Ç¤Ï30ʬÂæ¤ÇÁö¤ê¤¿¤¤¡£
²ñ¾ì¤Ç¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¤ÎÅÏÊÕ·¯¤Èµ×¡¹¤Ë²ñ¤¤¶á¶·¤òʹ¤¯¤³¤È¤¬¤Ç¤­¤¿¡£Èà¤È¤Ï¸þ¤¦¤È¤³¤í¤¬°ã¤¦¤¬¡¢º£Ç¯¡¢Ì¤ÃΤΥ¦¥ë¥È¥é¤òÁö¤ê¤¿¤¤¡£
1/28¡¢¥Þ¥é¥½¥óÁ°Æü¤Ê¤Î¤Ç¡¢¥¹¥¤¥à¡Ü¥Ð¥¤¥¯60km¤ËÍÞ¤¨¡¢¸á¸å¤Ï²ÈÆâ¤ÈÇãʪÅù¡¹¡£Ä«´©¤Ë¶´¤Þ¤ì¤¿NTT¥Õ¥ì¥Ã¥Ä¸÷¤Î¹­¹ð¤ò¸«¤Æ¡¢¤½¤í¤½¤íYahoo ADSL 8M¤«¤é¸÷¤Ë¤·¤è¤¦¤«¤È»×¤Ã¤¿¡£º£¤ÎADSL¤ËÉÔËþ¤Ï¤Ê¤¤¤Î¤À¤¬¡¢²ÈÆâ¤Î¸À¤¦¤Ë¡ÖÅÅÏäÎÄÌ¿®¾õ¶·¤¬¤¿¤Þ¤Ë°­¤¯¤Ê¤ë¡×¤è¤¦¤Ç¡¢Â©»Ò¤«¤é¤Ï¡Ö¸÷¤Ë¤·¤Æ¥¹¥Ô¡¼¥É¥¢¥Ã¥×¤·¤¿¤¤¡×¤È¤ÎÍ×˾¤¬¤¢¤ë¡£¤Þ¤¿¡¢¸÷¤Ë¤¹¤ì¤Ð²ò·è¤¹¤ë¤Î¤«¤ï¤«¤é¤Ê¤¤¤¬¡¢ADSL¤À¤È110¡¢119Åù¡¢Æ¬¤¬1¤Î¿ô»ú¤ÎÅÅÏ䬤Ǥ­¤Ê¤¤¤Î¤Ç¡¢¶ÛµÞ»þ¤Î¤³¤È¤ò¹Í¤¨¤ëÉ԰¤Ǥ¢¤ë¡£

1/22¡¢Ï©Ì̤¬Åà·ë¤·¡¢¶õµ¤¤ÏÀ¡¤ßÀŤ«¤ÊÄ«¤À¤Ã¤¿¡£10»þ¤«¤é¥é¥ó¤Ç¾ïÁí¥×¡¼¥ë¤Ø¹Ô¤­¡¢2500m¡ß£±ËÜ¡Ü100m¡ß£µËܱˤ°¡£3»þ²á¤®ÂçʬÀ㤬ͻ¤±¤¿¤Î¤Ç¤Õ¤ì¤¢¤¤Ä̤ê¤ò¥Ð¥¤¥¯¤ÇÁö¤Ã¤¿¤¬¡¢¤Þ¤ÀÀ㤬»Ä¤Ã¤Æ¤¤¤Æ°ú¤­ÊÖ¤·10km¥é¥ó¡£ÌÀÆü¤ÎÄ̶Фϡ¢¿·ÂçÍøº¬¶¶¤¬Åà·ë¤¹¤ë¤Î¤ÇÇð¤Ø¤Ï¥é¥ó¤Ç¹Ô¤¯¤·¤«¤Ê¤¤¡£Åà·ëÏ©Ì̾å¤Î¥é¥ó¤Ïµ¤¤ò¤Ä¤±¤è¤¦¡£º£Æü¤Ï¥í¥ó¥°¥é¥¤¥É¤ÎͽÄê¤À¤Ã¤¿¤Î¤À¤¬¡¢À㤬¹ß¤ë¤ÈͽÄ꤬¶¸¤Ã¤Æ¤·¤Þ¤¦¡£
1/21¡¢ÁáÄ«¤«¤é¿¼Ìë¤Þ¤Ç°ìÆüÃæ¡¢Àã¡£¥¹¥¤¥à¡¢¥Ð¥¤¥¯¤Ï»ß¤á¤Æ¡¢¸áÁ°¤ËÀã¤ÎÃæ¤ò25km¥é¥ó¡£¿Íµ¤¤Î¤Ê¤¤Àã·Ê¿§¤ÎÃæ¤Ç¤Ï¡¢»°Âô¤Îº¢¤ò»×¤¤½Ð¤·¤Æ¤¤¤¿¡£¶õ¤¤¤¿»þ´Ö¤Ï¡¢¥Ñ¥½¥³¥ó¤Î¥á¥ó¥Æ¥Ê¥ó¥¹¤ä¥Æ¥ì¥Ó¤ò¸«¤Æ²á¤´¤·¤¿¡£

IM NZ ¤Î»²²Ã¼Ô¥ê¥¹¥È¤¬HP¤ËºÜ¤Ã¤¿¡£»²²Ã¼Ô1367¿Í¡¢ÆâM45-49¤Ï115¿Í¡£70¥¹¥í¥Ã¥È¤ÎÆâ¡¢ÎãǯM45-49¤ËÇÛʬ¤µ¤ì¤ë¥¹¥í¥Ã¥È¿ô¤Ï5¤À¤¬º£Ç¯¤Ï¤É¤¦¤«¡£ÆüËܿͤÏ4̾¡¢Â¾¤Ï¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É¡¢¥ª¡¼¥¹¥È¥é¥ê¥¢¡¢¥¢¥á¥ê¥«¿Í¤ÇÂçȾ¤òÀê¤á¤ë¡£²²¤¹¤ë¤³¤È¤Ê¤¯¡¢¾¡¤Á¤Ë¤¤¤¯¤¾¡£

1/15¡¢ºòǯ¤Þ¤Ç¤Ï¿å³¤Æ»¥Þ¥é¥½¥ó¤È¤·¤Æ50²ó¤ò¿ô¤¨¡¢º£Ç¯¤«¤éÂç²ñ̾¤òÊѤ¨¤¿Âè°ì²ó¾ïÁí»Ô¥Þ¥é¥½¥ó¡Ê10£ë£í¡Ë¤Ë³­Äͤµ¤ó¡õ¥¸¥ç¥¤¥Õ¥ë¤Î¥á¥ó¥Ð¡¼¤È»²²Ã¤·¤¿¡£10km¤Ï5ǯ¤Ö¤ê¡£»Ï¤á¥Ú¡¼¥¹¤¬ÄϤ᤺5km²á¤®¤«¤é³Ú¤Ë¤Ê¤Ã¤Æ¤­¤¿¤¬¡¢¶ì¤·¤¤¤ï¤ê¤Ë¤Ï¥¹¥Ô¡¼¥É¤¬¾å¤¬¤é¤º¡¢¥Ï¡¼¥Õ¤ÈƱÄøÅ٤Υڡ¼¥¹¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¤¡¢·ë²ÌŪ¤Ë¤Ï43ʬ25Éäǥե£¥Ë¥Ã¥·¥å¡£41ʬÂæ¤òÁÀ¤Ã¤Æ¤¤¤¿¤Î¤Ë¡¢ÃÙ¡Á¤¤¤Ê¡Á¡£¤Ç¤â¡¢¿ôÆüÁ°¤Þ¤Ç¤Î´¨¤µ¤«¤é³«Êü¤µ¤ì¤¿½Õ¤ÎÍÛµ¤¤ÎÃæ¡¢¥í¡¼¥«¥ë¤ÊÂç²ñ¤Î¤¿¤á¤«¤¢¤¯¤»¤¯¤»¤º¤ËÁö¤ì¤Æµ¤»ý¤Á¤è¤«¤Ã¤¿¡£¤µ¤¹¤¬10km¤Ç¤ÏÉÔ´°Á´Ç³¾Æ¤Ç¡¢¸á¸å¤Ë¤ÏºòÆü¤ÈƱ¤¸¾®³­Àî60km¥Ð¥¤¥¯¤ò³Ú¤·¤ó¤À¡£
1/14¡¢Å·µ¤Í½Êó¤Ç¤Ï¸á¸å¤«¤é±«¤Ê¤Î¤Ç¡¢¸áÁ°¤ËÆÞ¤ê¶õ¤Î²¼¡¢¥¹¥¤¥à¸å¤Ë¾®³­Àî¥Ð¥¤¥¯60km¡£¸á¸å¤ÏͽÊóÄ̤ê¤Ëµ×¡¹¤ËÂ籫¤Ë¤Ê¤ê¡¢Î¯¤Þ¤Ã¤Æ¤¤¤¿¥Ó¥Ç¥ª¤ò¸«¤Æ¥ê¥é¥Ã¥¯¥¹¡£

1/7¡¢8¡¢9¡¢6Æü¤Î°ß¥«¥á¥é¸¡ºº¤Î·ë²Ì¤Ï°Û¾ï¤Ê¤·¡£Æâ»ë¶À¤Ë¼Ì¤Ã¤¿°ß¤ÎÃæ¤Ï¡¢±ê¾É¤äÄÙáç¤Î¾É¾õ¤Ï¤Ê¤¯ËÜÅö¤ËåºÎï¤À¤Ã¤¿¡£¤·¤«¤·¡¢°ß¥«¥á¥é¤ò°û¤à»þ¤Ï¡¢²¿ÅÙ¤âÅǤ­µ¤¤òºÅ¤·¤ÆÎÞ¤òή¤·¡¢³¤µµ¤¬»ºÍñ¤¹¤ë»þ¤Î¤è¤¦¤À¤Ã¤¿¡£°ß¤Ë°Û¾ï¤¬¤Ê¤¤¤Èʬ¤«¤Ã¤¿¤Î¤Ç¡¢¸á¸å¤«¤éº£Ç¯½é¤á¤Æ²ñ¼Ò¤Ø½Ð¼Ò¤·¤¿¡£
7Æü¡¢µ¯¾²»þ¤Ë°Û¾ï¤¬¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢½é¥¹¥¤¥à¡¢ÉÔưƽ¥Ð¥¤¥¯¡¢10km¥é¥ó¤ò³«»Ï¡£8Æü¡¢É÷ÊÖ¤·Æ½¥Ï¡«¥¤¥¯¤È10km¥é¥ó¡£9Æü¡¢±×»Ò¤Ø¥í¥ó¥°¥é¥¤¥É¡£±×»Ò¤«¤é¤ÎÉüÏ©¤Ï£Ï£Ô£Ò¤Î7¿Í¡ÜÅÓÃ椫¤é¾®Ì¤ó¤È¹çή¤·¡¢¥É¥é¥Õ¥Æ¥£¥ó¥°¤Ç³Ú¡¹µ¢Âð¡£¾¾´Ý¡¢µÈ¼¡¢ÃöÀ¥¡¢º£Ìî¡¢¼ÄÄͤµ¤ó¤é¤ÈÁö¤ë¤È¸å¤í¤òÃ夤¤Æ¤¤¤¯¤Î¤¬¤ä¤Ã¤È¤À¤¬¡¢º£Æü¤Ï;͵¤ò»ý¤Ã¤ÆÁ°¤ò°ú¤¯¤³¤È¤¬¤Ç¤­¤¿¡£É÷ÊÖ¤·Æ½¤ÎÅФê¤Ç¤Ï¾®Ì¤ó°Ê³°¤ß¤ÊÃÖ¤¤¤Æ¤±¤Ü¤ê¤Ë¤·¤Æ¤·¤Þ¤Ã¤¿¡£

2006ǯ¡¡ÌÀ¤±¤Þ¤·¤Æ¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
º£Ç¯¤Ï¡¢¤Þ¤º 3/4 IM NZ¤Ø¸þ¤±¤Æ¥È¥ì¡¼¥Ë¥ó¥°¡£¤½¤Î¸å¤Ï°ì»þµÙÍÜ¡£6·î¤Ë¥µ¥í¥Þ¸Ð¥¦¥ë¥È¥é¥Þ¥é¥½¥ó¡¢7·îÉÙ»ÎÅл³¶¥Áè¡¢8·î¾ÅÆ¡¼¥×¥ó¥¦¥©¥¿¡¼¥¹¥¤¥ß¥ó¥°¡¢10·î IM Hawaii ¤È¤¤¤­¤¿¤¤¡£4·î¤«¤é»Å»öÆâÍƤ¬ÊѤï¤ëͽÄê¤Ê¤Î¤Ç¡¢¥È¥ì¡¼¥Ë¥ó¥°ÆâÍƤâÊѤ¨¤ëɬÍפ¬À¸¤¸¤½¤¦¤À¡£¤À¤¬¡¢¥â¥Á¥Ù¡¼¥·¥ç¥ó¤Ï°Ý»ý¤·¤Æ¤¤¤­¤¿¤¤¡£
Íèǯ2·î¤ÎÃÂÀ¸Æü¤Ç50ºÐ¤Ë¤Ê¤ë¤¿¤á¡¢60ºÐ°Ê¹ß¤ò¸«±Û¤·¤¿¼«Ê¬¤ÎÂèÆó¤Î¿ÍÀ¸¤ò¹Í¤¨¡¢¤½¤Î½àÈ÷¤ò»Ï¤á¤¿¤¤¡£
Ãæ³Ø£³Ç¯¤Î̼¤Ï¹â¹»¼õ¸³¡¢¹â¹»£²Ç¯¤Î©»Ò¤Ï£´·î¤«¤éÂç³Ø¼õ¸³À¸¡£¼õ¸³¤Î¹çÈݤϼ«Ê¬¤·¤À¤¤¡¢¼«Ê¬¤ÏÆó¿Í¤Î¿´¤Î¥µ¥Ý¡¼¥¿¡¼¤Ç¤¢¤ê¤¿¤¤¡£
ºÇ¶á¡¢ÃIJô¤ÎÀ¤Â夬Äêǯ¤ò¸þ¤«¤¨¤ë¤ËÅö¤¿¤ê¡¢½ÏǯΥº§¤Ê¤ë¸ÀÍÕ¤¬Î®¹Ô¤Ã¤Æ¤¤¤ë¤¬¡¢²ÈÆâ¤ÏÆó¿Í¤Î»Ò¶¡¤Î¿´¤Î»Ù¤¨¤Ç¤¢¤ê¡¢»ä¤ÎÂç»ö¤Êȼη¤Ç¤¢¤ë¡£Æó¿Í¤Ç¤¤¤ë»þ´Ö¤òÂçÀڤˤ·¤¿¤¤¡£

12/29¡Á1/4¡¢Ç¯Ëöǯ»ÏµÙ²Ë¡£¤È¤³¤í¤¬¡¢µÙ²Ë½éÆü29Æü¤«¤é°ß¤Ë°ÛÊѤ¬À¸¤¸¡¢¤à¤«¤Ä¤­¡¢»þ¤Ë¤ÏÄˤߡ¢²¼Î¡¤âȼ¤¦¡£µ¤»ý¤Á¤¬É餱¤ë¤È¤¤¤±¤Ê¤¤¤È¡¢1/1¤Þ¤Ç¤ÏÉáÃÊƱÍͤΥȥ졼¥Ë¥ó¥°¤òÀѤब¡¢¤È¤¦¤È¤¦1/2¤ËÄ«¿©¸å¥À¥¦¥ó¡£17»þ¤«¤éº´Ìî¤Ç³«¤«¤ì¤ëÃæ³Ø¤ÎƱÁë²ñ½ÐÀʤ¬´í¤Ö¤Þ¤ì¤¿¤¬¡¢¤Þ¤¿¤È¤Ê¤¤µ¡²ñ¤Ê¤Î¤Ç̵Íý¤·¤Æ½ÐÀʤ·¤¿¡£1/3¤«¤é½ù¡¹¤Ë²óÉü¤¹¤ë¤â¡¢1/4 AM¤Ë45km¥Ð¥¤¥¯¤Ë¾è¤ê¡¢Ãë¿©¸å¤Èͼ¿©¸å¤Ë°ßÄˤǤޤ¿¤·¤Æ¤â¥À¥¦¥ó¡£1/5¤«¤é¤Î½Ð¼Ò¤ò¸«Á÷¤êɱ¡¤Ø¡£1/6¤Ë°ß¥«¥á¥é¸¡ºº¤ò¤¹¤ë¤³¤È¤Ë¤Ê¤Ã¤¿¡£È¯Ç®¤Ï¤Ê¤¯¡¢ÆäËÂΤ¬¤À¤ë¤¯¤Ê¤ë¤Ç¤â¤Ê¤¯1/2¤È1/3°Ê³°¤Ï¶õÊ¢¤Ë¤Ê¤êÉáÃÊÄ̤ê¤Î¿©»ö¤¬¤Ç¤­¤ë¡£É÷¼Ù¤Ê¤Î¤«¡©¥È¥ì¡¼¥Ë¥ó¥°Èè¤ì¤Ê¤Î¤«¡©°ßÄÙáç¤Ê¤Î¤«¡©¡Ä¡Ä ɱ¡¤ÇÅϤµ¤ì¤¿½èÊý䵤ÎÌô¤ò°û¤ß¡¢°ß¥«¥á¥é¸¡ºº·ë²Ì¤òÂԤġ£¾¯¡¹¤Î²ø²æ¤Ç¤¢¤ì¤Ð¡¢²¿¤é¤«¤Î¥È¥ì¡¼¥Ë¥ó¥°¤Ï¤Ç¤­¤ë¤¬¡¢Æ⡤ÎÉÔÄ´¤Ï¥È¥ì¡¼¥Ë¥ó¥°¤¬¤Ç¤­¤ºÂΤòµÙ¤á¤ë¤·¤«¤Ê¤¯¤Ê¤ë¡£IM NZ¤Þ¤Ç2¥ö·î¡£½½Ê¬µÙÍܤ·¤Æ¼¡¤Ê¤ë¥È¥ì¡¼¥Ë¥ó¥°¤Ø¸þ¤±¤ÆÂÎÄ´¤ò²óÉü¤µ¤»¤è¤¦¡£

12/25¡¢µÈ¼¤µ¤ó¤ÈºÇ¸å¤Î±×»Ò¥í¥ó¥°¥é¥¤¥É¤Ø¡¢º£Ì¤ó¡¢ÃöÀ¥¤µ¤ó¤È£´¿Í¤Ç¡£É÷¤¬¿á¤¤¤Æ¤Ê¤¤¤Î¤ÇÁö¤ê¤ä¤¹¤¤¤¬´¨¤¤¡£±ýÏ©¤Ï¤¤¤Ä¤â¤ÈƱ¤¸Ã±ÆÈÁö¹Ô¡¢ÉüÏ©¤Ï½¸ÃÄÁö¹Ô¤·¥É¥é¥Õ¥Æ¥£¥ó¥°¤Ç³Ú¤Ë¥¹¥Ô¡¼¥É¥¢¥Ã¥×¡£¥é¥¤¥Ç¥£¥ó¥°»þ´Ö¤Ï¡¢6»þ´Ö10ʬ¡£
12·î¤Î180km¥í¥ó¥°¥é¥¤¥É¤Ï¡¢¤µ¤Î¥Þ¥é¥½¥ó¤ò¶´¤ó¤Ç´û¤Ë3²ó¡£IM NZ ¤Þ¤Ç¤Ë¤¢¤È5²ó¤ÏÁö¤ê¤¿¤¤¡£¼¡¤Ï¡¢Ç¯Ëöǯ»ÏÏ¢µÙ¤Î²¿¤ì¤«¤ÎÆü¡£
12/23-24¡¢23Æü¤ÏÂç³ØƱÁëÀ¸¤ÈÃÓÂÞ¤Ç˺ǯ²ñ¡£º£Ç¯¤Ï£µ¿Í»²²Ã¡£Âçºå¤«¤é¿·´´Àþ¤ÇÍ褿ºæ»Ô¤ÎÃæ³Ø¹»¶µÆ¬¤â¤¤¤¿¡£¤¤¤Ä¤â22»þ¤Ë¿²¾²¤ËÃ夯¤Î¤Ç¡¢21»þ²á¤®¤Ë¤Ê¤Ã¤¿¤éÂΤ¬¤À¤ë¤¯¤Ê¤Ã¤ÆÏäòʹ¤¤¤Æ¤¤¤ë¤À¤±¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£µ×¡¹¤Î¸áÁ°ÍÍ¡£
24Æü1»þ²á¤®¤Ë¿²¤¿¤¬¡¢5»þ30ʬÁ°¤Ë¤ÏÌܳФá¤Æ¤·¤Þ¤¤¿ç̲4»þ´Ö¡¢ÅöÁ³¥¹¥¤¥à¤Ï»ß¤á¤ë¡£9»þ¤ò²ó¤Ã¤Æ¤«¤éÉÔưƽ¤Ø¥Ð¥¤¥¯¥é¥¤¥É¡£ÉüÏ©¡¢¶¯É÷¤¬¿á¤¤¤Æ¤­¤Æ¤¤¤Ä¤â¤è¤ê20ʬ;·×¤Ë¤«¤«¤ê¡¢¥é¥¤¥Ç¥£¥ó¥°»þ´Ö¤Ï3»þ´Ö40ʬ¡£

12/18¡¢¶¯¤¤Åß·¿¤Îµ¤°µÇÛÃ֤ǡ¢¶¯É÷¤¬¿á¤­¹Ó¤ÖÃæ¤ò±×»Ò¤Ø180km¥Ð¥¤¥¯¥é¥¤¥É¡£±ý¤­¤ÏËؤɸþ¤«¤¤É÷¡¢ÀÄ¥·¡¼¥È¤¬Èô¤ó¤Ç¤­¤Æ´í¤¦¤¯Íî¼Ö¤·¤½¤¦¤Ê¾ìÌ̤⤢¤Ã¤¿¡£ÉüÏ©¤ÏÄɤ¤É÷¤Ç¡¢¥¹¥Ô¡¼¥É¤Ë¾è¤Ã¤Æ¤È»×¤Ã¤Æ¤¤¤¿¤¬¡¢´¨¤µ¤ÈÈè¤ì¤Ç­¤Î²óž¤¬¾å¤¬¤é¤ºÊ¿¶Ñ»þ®¤¬24km/hr¤Ç7»þ´Ö30ʬ¤â¤«¤«¤Ã¤Æ¤·¤Þ¤Ã¤¿¡£ºÇ¹âµ¤²¹4¡î¤Ç¡¢µ¢Âð»þ¤Ë¤ÏÂΤ¬Î䤨ÀڤäƤ¤¤¿¡£¤Ç¤â¡¢º£Ç¯¤Ï´¨¤¤¡£¤½¤·¤Æ¡¢º£Ç¯¤â¤¢¤È2½µ´Ö¤À¡£
12/17¡¢ºòÌë¤Î²ñ¿©¤Ç¡¢¥½¥à¥ê¥¨¤Ð¤ê¤ÎÄ̤¬Áª¤ó¤À£µÀé±ß°Ê¾å¤Î¥ï¥¤¥ó£³Ëܤò£´¿Í¤Ç°û¤ó¤À¡£ÈþÌ£¤·¤«¤Ã¤¿¡¼¡£¤Ç¡¢µ¢¤ê¤¬ÃÙ¤«¤Ã¤¿¤Î¤Ç¥¹¥¤¥à¤ÏÃæ»ß¡£AM¤Ï²¼ºÊ¤Ø¥Ð¥¤¥¯¥é¥¤¥ÉÅÓÃæ¡¢µÈ¼¤µ¤ó¤È²ñ¤Ã¤¿¡£¿·Ç¯Á᡹1·î4Æü°ú±Û¤·¤È¤Î¤³¤È¡£PM¤Ï¥Ð¥¤¥¯¤ÇÇð¤ÎUNIQLO¤Ø¡¢Â©»Ò¤Î¥«¡¼¥Ç¥£¥¬¥ó¤È¼«Ê¬¤Î¥Ï¥¤¥Í¥Ã¥¯¥·¥ã¥Ä¤òÇ㤤¤Ë¡£Í¼¿©Á°¡¢´¨Ãæ1»þ´Ö¥é¥ó¡£

12/11¡¢º´Ìî»Ô¡¢ÅľÂÄ®¡¢³ëÀ¸Ä®¤¬¹çÊ»¤·¤Æ¿·¤·¤¤º´Ìî»Ô¤Ë¤Ê¤ê¡¢³Æ»Ô¡¢Ä®¤¬¤½¤ì¤¾¤ì³«ºÅ¤·¤Æ¤¤¤¿¥Ï¡¼¥Õ¥Þ¥é¥½¥ó¤ò¤Þ¤È¤á¤Æ ³«ºÅ¤µ¤ì¤¿Â裱²ó¤µ¤Î¥Þ¥é¥½¥ó¤Ë¼ÄÄͤµ¤ó¤È½Ð¾ì¤·¤¿¡£ÆÊÌÚ¸©¤Ç¤Ï¡¢ÂçÅĸ¶¥Þ¥é¥½¥ó¤Ë³¤¤¤Æ£²¤ÄÌܤΥեë¥Þ¥é¥½¥óÂç²ñ¡£¤Ä¤¯¤Ð¥Þ¥é¥½¥ó£²½µ´Ö¸å¤Ê¤Î¤Ç̵Íý¤»¤º3»þ´Ö30ʬÌÜɸ¡£½Ð¾ì¼Ô¤Ï1,000¿ÍÄø¡¢¥¹¥¿¡¼¥È¥é¥¤¥ó¤ËÅþ㤹¤ë¤Þ¤Ç£±¡Á£³Éäǥ¹¥¿¡¼¥È¤Ï¥¹¥à¡¼¥º¡£µ¤²¹¤âÄ㤯¤ÆÁö¤ê¤ä¤¹¤¯¡¢²÷Ä´¤Ê³ê¤ê½Ð¤·¡£25km¤Þ¤Ç¤Ï¡¢¤Ä¤¯¤Ð¥Þ¥é¥½¥ó¤ÈƱ¤¸¤è¤¦¤è¤¦¤Ê¥Ú¡¼¥¹¤Ç¿Ê¤à¡£°Ê¹ß¥Ú¡¼¥¹¤¬Íî¤Á¡¢30km¤«¤é¤ÏÂΤ¬Î䤨¤Æ¤­¤Æ¤ªÊ¢¤¬¤¹¤³¤·Äˤ¯¤Ê¤ë¤Ê¤É¤¢¤Ã¤¿¤¬¡¢3»þ´Ö23ʬ23Éäǥե£¥Ë¥Ã¥·¥å¡£
µ¢¤ê¤Ï¡¢¼ÄÄͤµ¤ó¤Èº´Ìî¥é¡¼¥á¥ó¤ò¿©¤Ù¡¢¥¹¡¼¥Ñ¡¼Á¬Åò¤ËÆþ¤Ã¤ÆÎ䤨¤­¤Ã¤¿ÂΤò²¹¤á¡¢¼Â²È¤Çº´Ìî̾ʪ¤Î¤¤¤â¥Õ¥é¥¤¤È¤µ¤¯¤é¥¢¥ó¥Ñ¥ó¤ò¿©¤Ù¤ÆÈèÏ«²óÉü¡£º£¤Þ¤Ç¤Ç°ìÈÖ¥À¥á¡¼¥¸¤Î¾¯¤Ê¤¤Âç²ñ¤À¤Ã¤¿¡£
12/10¡¢¥ì¥¹¥È¥é¥ó¡È¥Ý¥»¥¤¥É¥ó¡É¤ÇµÈ¼¤µ¤ó¤ÎÁ÷Ê̲ñ¡£¤ªÞ¯Íî¤ËÃÏÃ泤¥³¡¼¥¹ÎÁÍý¤È¥Ó¡¼¥ë¡õ¥ï¥¤¥ó¤ÇÃ̾Ф·¤¿¡£µÈ¼¤µ¤ó¤ÎºÇ¸å¤Î¥¹¥Ô¡¼¥Á¤ÇÈà¤Î¥¢¥¤¥¢¥ó¥Þ¥ó¥Ï¥ï¥¤¤Ø¤Î»×¤¤Æþ¤ì¤ò´¶¤¸¤¿¡£¡Ö±ó¤¯Î¥¤ì¤Æ¤â¡¢¥Ï¥ï¥¤¤Ç°ì½ï¤Ë»þ¤ò ²á¤´¤¹¤³¤È¤ò³Ú¤·¤ß¤Ë¤·¤Æ¤¤¤Þ¤¹¡£¡×¤È¡£¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É¤Ç¥¹¥í¥Ã¥È¤ò¼è¤ë¤Î¤Ç¡¢¤Þ¤¿Íèǯ¥Ï¥ï¥¤¤Ø¹Ô¤­¤Þ¤·¤ç¤¦¡£

12/4¡¢´¨¤µ¤¬¸·¤·¤¤ÆÞ¤ê¶õ¤Î²¼¡¢ÉÔưƽ¢ªÉ÷¼ÙÊÖƽ¤Ø¥Ð¥¤¥¯¥é¥¤¥É¡£É÷¼ÙÊÖƽ¡¢²¼ºÊ¤ÎÏ©¾å¤Ë¤¢¤ë²¹Åٷפϣ´¡î¡¢´¨¤«¤Ã¤¿¡Á¡£Ã±¿ÈÉëǤ»þ¤ËÁö¤Ã¤¿±üÆþÀ¥¡¢½½ÏÂÅĸФäȬ¸Í¤ò»×¤¤ÊÖ¤·¤Æ¤¤¤¿¡£¤¢¤Î»þ¤Ï¡¢¡Ý2¡î¤Ê¤ó¤Æ¤¤¤¦¤Î¤â¤¢¤Ã¤¿¡£
¸á¸å¡¢µÈ¼¤µ¤ó¤Î²È¤Ë¥Ï¥ï¥¤¤Ç¤ªÀ¤Ïäˤʤ俤ªÎé¤Ë¤È¥·¥¯¥é¥á¥ó¤ò»ý¤Ã¤Æ¤¤¤Ã¤¿¤é¡¢¡Ö¼Â¤Ï¡¢Âçʬ¤Øž¶Ð¤Ë¤Ê¤Ã¤¿¡×¤È¡£¡È¤¨¡Á¡É¡£¤Ç¤â¡¢¥µ¥é¥ê¡¼¥Þ¥ó¤Ïž¶Ð¤¬¤Ä¤­¤â¤Î¤À¤«¤é¡£¥Á¥ç¥Ã¥È¼ä¤·¤¯¤Ê¤ë¤Ê¡£µÈ¼¤µ¤ó¤È¤Î»×¤¤½Ð¤Ï¿¤¤¤ó¤À¡£
12/3¡¢4ÆüÁ°¤Ë¥¹¥¤¥à¤Ç¸ª¹Ã¹ü²£¤ÎÇØÃæ¤òÄˤᡢÂç»ö¤ò¤È¤Ã¤Æ¥¹¥¤¥à¤Ï»ß¤á¡¢µ×¡¹¤Î¥í¥ó¥°¥é¥¤¥É±×»Ò¤Ø¡£²÷À²¡¢ÈÕ½©¤Î¸ÏÍÕÉñ¤¦Åļˡ¢¶¿½¥¤ò¤½¤½¤ëÉ÷·Ê¤Ë¸«¹û¤ì¤Ê¤¬¤é¤Î¥Ð¥¤¥¯¥é¥¤¥É¤Ç¤¢¤Ã¤¿¡£µ¢¤ê¤Ë¸«¤¿Í¼Æü¤âåºÎï¤À¤Ã¤¿¡£

11/27¡¢¡È ¤Ä¤¯¤Ð¥Þ¥é¥½¥ó ¡É 3¡§18¡§12(NET 3:17:12)¡£ºòǯ¤Î3¡§18¡§20¤È¤Û¤ÜƱ¥¿¥¤¥à¡£2ǯÁ° 3:22¡§38¡¢3ǯÁ° 3:16:10¡£¸½ºß¤Î¥È¥ì¡¼¥Ë¥ó¥°¤Ç¤Ï10ʬÂæ¸åȾ¤¬¸Â³¦¤«¤Ê¡£¥ê¥é¥Ã¥¯¥¹¤·¤ÆÁö¤Ã¤Æ3»þ´Ö20ʬÂæ¡¢¥¢¥¤¥¢¥ó¥Þ¥ó¤Ç3»þ´Ö30¡Á40ʬÂæ¡¢¸åȾ¤âÂ礭¤¯Êø¤ì¤ë¤³¤È¤¬¤Ê¤¤¤Î¤Ç¥Ù¡¼¥¹¤Ï¤·¤Ã¤«¤ê¤Ç¤­¤Æ¤¤¤ë¡£¤µ¤é¤Ë¾å¤òÌܻؤ¹¤Ë¤Ï¡¢¥Þ¥ó¥Í¥ê²½¤·¤¿¥È¥ì¡¼¥Ë¥ó¥°¤òÂÇÇˤ¹¤ë¤·¤«¤Ê¤¤¤Í¡£

11/17¡¢Ironman Chaina ¤«¤é³«ºÅÃæ»ß¤Î¥á¡¼¥ë¤¬ÆϤ­¡¢Âؤï¤ê¤ËJapan¡¢Malaysia¡¢New zealand ¤Î²¿¤ì¤Ë¤¹¤ë¤«Çº¤ó¤ÀËö¤Ë¡¢3/4 ¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É¡¢¥¿¥¦¥Ý¤Ç³«ºÅ¤µ¤ì¤ë¡È Ironman New zealand ¡É¤Ë·è¤á¤¿¡£
11/23¡¢¤Ä¤¯¤Ð¥Þ¥é¥½¥ó¤¬ÌܤÎÁ°¤À¤¬¡¢¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É£³¥ö·îÁ°¤Ê¤Î¤ÇÃÞÇÈ»³¤Ø¥Ð¥¤¥¯¥é¥¤¥É¡£¥é¥ó¤Ï¡¢Í¼¿©Á°¤Ë10km¥Ú¡¼¥¹Áö¡£Ì¼¤Ï¡¢±Ñ¸¡½à2µé¹ç³Ê¤À¡£
11/20¡¢¤Ä¤¯¤Ð¥Þ¥é¥½¥ó1½µ´ÖÁ°¤Î25km¥Ú¡¼¥¹Áö¤òͽÄꤷ¤Æ¤¤¤¿¤¬¡¢Ä«¡¢µÈ¼¤µ¤ó¤é¥Ð¥¤¥¯¤Î¤ªÍ¶¤¤¤¬¤¢¤ê¡¢ÃöÀ¥¤µ¤ó¡¢ËÙ±Û·¯¤ÈÉÔưƽ¤ò±Û¤¨¤Æ ¥»¥¤¥³¥Þ¡¼¥È¤Þ¤Ç¥Ð¥¤¥¯¥é¥¤¥É¡£¥»¥¤¥³¥Þ¡¼¥È¤Ç»ä¤Ïµ¢¤ê¡¢£³¿Í¤Ï²ÃÇÈ»³¤Ø¡£
11/19¡¢º´Ìî±ýÉü¥Ð¥¤¥¯¥é¥¤¥É¡£ËÌÉ÷¤¬¶¯¤¯±ýÏ©¤Ï£³»þ´Ö¡¢ÉüÏ©¤Ï£²»þ´Ö¡£ ξ¿Æ¤Ï£²»þ³«±é¤Î»ûÆ⤿¤±¤·¥³¥ó¥µ¡¼¥È¤Ë½Ð¤«¤±¤ë¤Î¤Ç¡¢£²»þ´Ö¤Û¤É¼Â²È¤ËÂںߤ·£´»þÁ°¤ÎÌÀ¤ë¤¤Æâ¤Ëµ¢Âð¡£

11/13¡¢µ×¡¹¤Ë±Ñ¸¡½à2µé¤È3µé¤ÎÆ󼡻¡Ê¸ýÅú»î¸³¡Ë¤Î»î¸³´±¤ò¤·¤Æ¤­¤¿¡£Ì¼¤âÊ̲ñ¾ì¤Ç½à2µé¤Î»î¸³¤ò¼õ¤±¤Æ¤¤¤¿¤Î¤Ç¡¢¼õ¸³¼Ô¤Îµ¤»ý¤Á¤¬Îɤ¯Ê¬¤«¤ë¡£¤É¤¦¤Ë¤«¤·¤Æ¹ç³Ê¤µ¤»¤Æ¤ä¤ê¤¿¤¤¡£»î¸³¤òµ¡²ñ¤Ë±Ñ¸ì¤¬¹¥¤­¤Ë¤Ê¤ê¡¢±Ñ¸ì¤Ë¤â¤Ã¤È¿Æ¤·¤ó¤Ç¤â¤é¤¤¤¿¤¤¡£ÉÔ¹ç³Ê¤Ë¤·¤Ê¤±¤ì¤Ð¤Ê¤é¤Ê¤¤»þ¤Ï¶»¤¬Äˤó¤À¡£
11/12¡¢¾¼ÏÂ33ǯ¤ÎÅìµþ¤òÉñÂæ¤Ë¤·¤¿±Ç²è¡Ö»°ÃúÌܤÎͼÆü¡×¤ò¸«¤Æ¤­¤¿¡£¾¼ÏÂ32ǯÀ¸¤Þ¤ì¤Ê¤Î¤Ç¡¢±Ç²è¤Ë½Ð¤Æ¤­¤¿»Ò¶¡¤ÎÍ·¤Ó¡¢´ÇÈÄ¡¢²È¡¢²¿¤â¤«¤â²û¤«¤·¤¯¡¢µ­²±¤Ë»Ä¤Ã¤Æ¤¤¤ë¤â¤Î¤Ð¤«¤ê¡£Åö»þ¡¢ÉáÃʤ¢¤Ã¤¿»ö¤òÂêºà¤Ë¤·¤¿¥¹¥È¡¼¥ê¡¼¤Ç¡¢ÎÞ¤¬Îí¤ì¤Æ»ÅÊý¤¬¤Ê¤«¤Ã¤¿¡£40Âå¸åȾ¤«¤é50Âå¤Î¿Í¤Ë¿äÁ¦¤·¤¿¤¤±Ç²è¤À¡£
Å·µ¤¤¬²óÉü¤·¡¢¸«º¢¤È¤Î¤³¤È¤À¤Ã¤¿¤Î¤Ç¡¢Ãë¿©¸å¤ËÃÞÇÈ»³¤Ø¹ÈÍÕ¼í¤ê¤Ø¡£¤Ç¤â¡¢¤¢¤Þ¤êåºÎ露¤ã¤Ê¤«¤Ã¤¿¤Ê¡Á¡£Æü¸÷¤ä±üÆþÀ¥¤ÈÈæ¤Ù¤ë¤Î¤Ï¹ó¤«¤Ê¡£